Best Personal Trainers near me in Oshawa
Venues offering Personal Trainers in Oshawa See map
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GoodLife Fitness Oshawa Centre Mall
419 King St W, Oshawa, ON L1J 2K5, Canada
+1 905-433-1665+1 905-433-1665Call to book
Oxygen Yoga and Fitness North Oshawa
1383 Wilson Rd N Unit 0090, Oshawa, ON L1K 2Z5, Canada
+1 905-439-9436+1 905-439-9436Call to book
Team DNA BJJ
2001 Thickson Rd S, Whitby, ON L1N 6J3, Canada
+1 416-988-6548+1 416-988-6548Call to book
Flow Physio + Wellness
15 King St W, Bowmanville, ON L1C 1R2, Canada
+1 905-999-5153+1 905-999-5153Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Oxygen Yoga & Fitness North Whitby
4160 Baldwin St S, Whitby, ON L1R 3H8, Canada
+1 289-688-4604+1 289-688-4604Call to book
The Zen Shop
308 Stevenson Rd N, Oshawa, ON L1J 5M9, Canada
+1 905-576-9871+1 905-576-9871Call to bookPsychic Reading
Canada Athletic Performance Centre
300 Water St, Whitby, ON L1N 9B6, Canada
+1 647-966-3879+1 647-966-3879Call to book
R A Results Personal Training
915 Attersley Dr, Oshawa, ON L1K 1V6, Canada
+1 905-903-0420+1 905-903-0420Call to bookPersonal Training
Eclipse Track & Field Running Club
200 Clarington Blvd, Bowmanville, ON L1C 0V9, Canada
+1 905-809-4888+1 905-809-4888Call to bookPersonal Training
LIVE WELL Exercise Clinic
222 King St E #108, Bowmanville, ON L1C 1P6, Canada
+1 289-276-1415+1 289-276-1415Call to book
House of Performance
899a Nelson St, Oshawa, ON L1H 5N7, Canada
+1 437-329-8427+1 437-329-8427Call to bookPersonal Training
The Den Athletics
111 Industrial Dr unit 2, Whitby, ON L1N 5Z9, Canada
+1 289-927-2377+1 289-927-2377Call to book
MOVE YOUR BODY FITNESS
943 Mohawk St, Oshawa, ON L1G 4G3, Canada
+1 905-767-0044+1 905-767-0044Call to bookPersonal Training
Fitness Garage
1801 Wentworth St #16, Whitby, ON L1N 8M2, Canada
+1 905-442-2943+1 905-442-2943Call to bookGoodLife Fitness Whitby Centrum
75 Consumers Dr, Whitby, ON L1N 9S2, Canada
+1 905-665-9692+1 905-665-9692Call to book
Connection Point Coaching
7483 Bethesda Rd, Bowmanville, ON L1C 0Z6, Canada
+1 905-999-6064+1 905-999-6064Call to bookFortitude Fitness & Rehab
830 Lindsay Blvd, Oshawa, ON L1K 1Z6, Canada
+1 289-830-2041+1 289-830-2041Call to bookPersonal Training
Take Control Training
1633 Taunton Rd, Hampton, ON L0B 1J0, Canada
+1 905-431-8084+1 905-431-8084Call to bookPersonal Training
Full Performance Athletics Inc.
311 Brock St N, Whitby, ON L1N 4H8, Canada
+1 905-244-1584+1 905-244-1584Call to book
Turner Swan Personal Training
180 Lake Rd, Bowmanville, ON L1C 4P8, Canada
+1 905-926-7268+1 905-926-7268Call to bookPersonal Training
Victory Fitness by Lori
Wood Dr, Whitby, ON L1N 8J2, Canada
+1 905-260-6555+1 905-260-6555Call to bookPersonal Training
Jake Mackenzie
180 Lake Rd, Bowmanville, ON L1C 4P8, Canada
+1 289-927-3806+1 289-927-3806Call to bookPersonal Training
Clarington Squash Club
49 Liberty St N, Bowmanville, ON L1C 2L8, Canada
+1 905-439-1000+1 905-439-1000Call to book
Abilities Centre
1 Jim Flaherty St, Whitby, ON L1N 0J2, Canada
+1 905-665-8500+1 905-665-8500Call to bookClarington Martial Arts & Fitness Centre
234 King St E, Bowmanville, ON L1C 1P5, Canada
+1 905-697-1473+1 905-697-1473Call to bookPersonal Training
Yoga Jungle Aerial Studio
182 Wellington St, Bowmanville, ON L1C 1W3, Canada
+1 905-718-3471+1 905-718-3471Call to book
Lakeside Personal Training Studio
250 Water St Suite 104, Whitby, ON L1N 0G5, Canada
+1 905-668-3252+1 905-668-3252Call to bookPersonal Training
AreYouGame Conditioning Club Inc.
350 Wentworth St E, Oshawa, ON L1H 7R7, Canada
+1 289-274-9608+1 289-274-9608Call to bookFit4Less
200 Ritson Rd S Unit B6, Oshawa, ON L1K 0B2, Canada
+1 905-436-6359+1 905-436-6359Call to bookModo Yoga Brooklin
31 Baldwin St #8, Whitby, ON L1M 0A7, Canada
+1 905-425-5683+1 905-425-5683Call to book
Move365 Everyday Performance Centre
114 Dundas St E Unit 104, Whitby, ON L1N 2H7, Canada
+1 905-217-0664+1 905-217-0664Call to bookWeight Loss Program
Wellness Path Clinic & Spa
103 King St E, Bowmanville, ON L1C 1N4, Canada
+1 905-623-9232+1 905-623-9232Call to bookBody Scrub
Cryotherapy
Sauna
Spa Package
Fit4Less
3500 Brock St N Unit 1, Whitby, ON L1R 3J4, Canada
+1 905-666-9031+1 905-666-9031Call to bookGoodLife Fitness Whitby Taunton and Brock Women's Only
200 Taunton Rd W, Whitby, ON L1R 3H8, Canada
+1 905-668-6026+1 905-668-6026Call to book
Crunch Fitness - Whitby
1629 Victoria St E, Whitby, ON L1N 9W4, Canada
+1 905-571-7700+1 905-571-7700Call to bookPersonal Training
Durham Ultimate Fitness - Bowmanville
164 Baseline Rd E, Bowmanville, ON L1C 1A2, Canada
+1 905-697-2639+1 905-697-2639Call to book
Evolution Fitness Training
716 Wilson Rd S #4, Oshawa, ON L1H 6E8, Canada
+1 289-541-5557+1 289-541-5557Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Oshawa averages at around $1300.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Oshawa with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Oshawa, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Things are looking pretty good for personal training places in and around Oshawa. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Oshawa.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 8 hours sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $1300, and you can book with a tap on the Fresha mobile app.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Oshawa, or in Canada. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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