Personal Training Oshawa

Best Personal Trainers near me in Oshawa

‎Venues offering Personal Trainers in Oshawa See map

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GoodLife Fitness Oshawa Centre Mall

419 King St W, Oshawa, ON L1J 2K5, Canada

+1 905-433-1665 +1 905-433-1665 Call to book

Oxygen Yoga and Fitness North Oshawa

1383 Wilson Rd N Unit 0090, Oshawa, ON L1K 2Z5, Canada

+1 905-439-9436 +1 905-439-9436 Call to book

Team DNA BJJ

2001 Thickson Rd S, Whitby, ON L1N 6J3, Canada

+1 416-988-6548 +1 416-988-6548 Call to book

Stone RMT

161 King St E, Bowmanville, ON L1C 1N9, Canada

+1 905-439-7768 +1 905-439-7768 Call to book

Deep Tissue Massage

Thai Massage

Remedial Massage

Relaxing Massage

Flow Physio + Wellness

15 King St W, Bowmanville, ON L1C 1R2, Canada

+1 905-999-5153 +1 905-999-5153 Call to book

Dry Needling

Physical Therapy

Chiropractic

Acupuncture

Oxygen Yoga & Fitness North Whitby

4160 Baldwin St S, Whitby, ON L1R 3H8, Canada

+1 289-688-4604 +1 289-688-4604 Call to book

The Zen Shop

308 Stevenson Rd N, Oshawa, ON L1J 5M9, Canada

+1 905-576-9871 +1 905-576-9871 Call to book

Psychic Reading

Canada Athletic Performance Centre

300 Water St, Whitby, ON L1N 9B6, Canada

+1 647-966-3879 +1 647-966-3879 Call to book

R A Results Personal Training

915 Attersley Dr, Oshawa, ON L1K 1V6, Canada

+1 905-903-0420 +1 905-903-0420 Call to book

Personal Training

Winn Fitness

495 Meadow St, Oshawa, ON L1L 1B9, Canada

+1 905-440-6780 +1 905-440-6780 Call to book

Personal Training

Eclipse Track & Field Running Club

200 Clarington Blvd, Bowmanville, ON L1C 0V9, Canada

+1 905-809-4888 +1 905-809-4888 Call to book

Personal Training

LIVE WELL Exercise Clinic

222 King St E #108, Bowmanville, ON L1C 1P6, Canada

+1 289-276-1415 +1 289-276-1415 Call to book

One Body

335 Maine St, Oshawa, ON L1L 1A8, Canada

+1 902-968-1069 +1 902-968-1069 Call to book

Ignite Yoga

101 King Ave W, Newcastle, ON L1B 1L3, Canada

+1 905-259-7761 +1 905-259-7761 Call to book

Thai Massage

Full Body Massage

Sports Massage

Remedial Massage

Pure Pilates

107 Colborne St W, Whitby, ON L1N 1W9, Canada

+1 905-493-1163 +1 905-493-1163 Call to book

House of Performance

899a Nelson St, Oshawa, ON L1H 5N7, Canada

+1 437-329-8427 +1 437-329-8427 Call to book

Personal Training

The Den Athletics

111 Industrial Dr unit 2, Whitby, ON L1N 5Z9, Canada

+1 289-927-2377 +1 289-927-2377 Call to book

MOVE YOUR BODY FITNESS

943 Mohawk St, Oshawa, ON L1G 4G3, Canada

+1 905-767-0044 +1 905-767-0044 Call to book

Personal Training

Fitness Garage

1801 Wentworth St #16, Whitby, ON L1N 8M2, Canada

+1 905-442-2943 +1 905-442-2943 Call to book

GoodLife Fitness Whitby Centrum

75 Consumers Dr, Whitby, ON L1N 9S2, Canada

+1 905-665-9692 +1 905-665-9692 Call to book

Connection Point Coaching

7483 Bethesda Rd, Bowmanville, ON L1C 0Z6, Canada

+1 905-999-6064 +1 905-999-6064 Call to book

Fortitude Fitness & Rehab

830 Lindsay Blvd, Oshawa, ON L1K 1Z6, Canada

+1 289-830-2041 +1 289-830-2041 Call to book

Personal Training

Take Control Training

1633 Taunton Rd, Hampton, ON L0B 1J0, Canada

+1 905-431-8084 +1 905-431-8084 Call to book

Personal Training

Full Performance Athletics Inc.

311 Brock St N, Whitby, ON L1N 4H8, Canada

+1 905-244-1584 +1 905-244-1584 Call to book

Turner Swan Personal Training

180 Lake Rd, Bowmanville, ON L1C 4P8, Canada

+1 905-926-7268 +1 905-926-7268 Call to book

Personal Training

Victory Fitness by Lori

Wood Dr, Whitby, ON L1N 8J2, Canada

+1 905-260-6555 +1 905-260-6555 Call to book

Personal Training

Jake Mackenzie

180 Lake Rd, Bowmanville, ON L1C 4P8, Canada

+1 289-927-3806 +1 289-927-3806 Call to book

Personal Training

Body By Jill

11 Hanlan Ct, Whitby, ON L1N 9X4, Canada

+1 416-518-8730 +1 416-518-8730 Call to book

Clarington Squash Club

49 Liberty St N, Bowmanville, ON L1C 2L8, Canada

+1 905-439-1000 +1 905-439-1000 Call to book

Abilities Centre

1 Jim Flaherty St, Whitby, ON L1N 0J2, Canada

+1 905-665-8500 +1 905-665-8500 Call to book

Clarington Martial Arts & Fitness Centre

234 King St E, Bowmanville, ON L1C 1P5, Canada

+1 905-697-1473 +1 905-697-1473 Call to book

Personal Training

Yoga Jungle Aerial Studio

182 Wellington St, Bowmanville, ON L1C 1W3, Canada

+1 905-718-3471 +1 905-718-3471 Call to book

Lakeside Personal Training Studio

250 Water St Suite 104, Whitby, ON L1N 0G5, Canada

+1 905-668-3252 +1 905-668-3252 Call to book

Personal Training

AreYouGame Conditioning Club Inc.

350 Wentworth St E, Oshawa, ON L1H 7R7, Canada

+1 289-274-9608 +1 289-274-9608 Call to book

Fit4Less

200 Ritson Rd S Unit B6, Oshawa, ON L1K 0B2, Canada

+1 905-436-6359 +1 905-436-6359 Call to book

Modo Yoga Brooklin

31 Baldwin St #8, Whitby, ON L1M 0A7, Canada

+1 905-425-5683 +1 905-425-5683 Call to book

YMCA - Kids

99 Mary St N, Oshawa, ON L1G 8C1, Canada

+1 905-438-9622 +1 905-438-9622 Call to book

Move365 Everyday Performance Centre

114 Dundas St E Unit 104, Whitby, ON L1N 2H7, Canada

+1 905-217-0664 +1 905-217-0664 Call to book

Weight Loss

Wellness Path Clinic & Spa

103 King St E, Bowmanville, ON L1C 1N4, Canada

+1 905-623-9232 +1 905-623-9232 Call to book

Infrared Sauna

Cryotherapy

Body Wrap

Spa Treatments

Fit4Less

3500 Brock St N Unit 1, Whitby, ON L1R 3J4, Canada

+1 905-666-9031 +1 905-666-9031 Call to book

GoodLife Fitness Whitby Taunton and Brock Women's Only

200 Taunton Rd W, Whitby, ON L1R 3H8, Canada

+1 905-668-6026 +1 905-668-6026 Call to book

Crunch Fitness - Whitby

1629 Victoria St E, Whitby, ON L1N 9W4, Canada

+1 905-571-7700 +1 905-571-7700 Call to book

Personal Training

Durham Ultimate Fitness - Bowmanville

164 Baseline Rd E, Bowmanville, ON L1C 1A2, Canada

+1 905-697-2639 +1 905-697-2639 Call to book

Oshawa YMCA

99 Mary St N, Oshawa, ON L1G 8C1, Canada

+1 905-438-9622 +1 905-438-9622 Call to book

Evolution Fitness Training

716 Wilson Rd S #4, Oshawa, ON L1H 6E8, Canada

+1 289-541-5557 +1 289-541-5557 Call to book

Fit4Less

243 King St E, Bowmanville, ON L1C 3X1, Canada

+1 905-623-9977 +1 905-623-9977 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Oshawa with Fresha

If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Oshawa, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Booking your personal training appointment with Fresha is as simple as A-B-C. A is for authentic reviews. We’ve got 2 million recommendations from customers who have booked through Fresha from around the world. B is for best of the best, because there are businesses with five-star ratings around you. And C is for choice. If you're hoping to find a new favourite nearby, then you've come to the best place.

Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling app around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.