Best Personal Trainers near me in Secteur Laflèche, Montréal
Venues offering Personal Trainers in Secteur Laflèche, Montréal See map
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Protocole Santé
3682 Grande Allée, Saint-Hubert, QC J4T 2V2, Canada
+1 514-816-9871+1 514-816-9871Call to bookPersonal Training
Kinéden inc. - Kinésiologue, Spécialiste de la douleur chronique
1848 Rue Nielsen, Saint-Hubert, QC J4T 1P2, Canada
+1 514-992-0484+1 514-992-0484Call to bookWeight Loss Program
Cardio Boxe Sow
1600 Rue Soucy, Saint-Hubert, QC J4T 1A3, Canada
+1 514-430-0329+1 514-430-0329Call to book
Top Elite Coach Daniel Davies
7250 Bd Taschereau, Brossard, QC J4W 1M9, Canada
+1 438-929-7788+1 438-929-7788Call to book
30 Minute Hit
9 Rue Morley, Greenfield Park, QC J4V 2Y8, Canada
+1 450-671-7676+1 450-671-7676Call to book
Everwell
7845 Taschereau Blvd #301, Brossard, Quebec J4Y 1A4, Canada
+1 438-365-3106+1 438-365-3106Call to bookPersonal Training
Fit&bien
305 Rue Lawrence, Greenfield Park, QC J4V 2Z5, Canada
+1 438-868-3116+1 438-868-3116Call to bookPersonal Training
Apte Fitness Brossard
8025A Taschereau Blvd, Brossard, Quebec J4Y 1A4, Canada
+1 514-703-2783+1 514-703-2783Call to bookPersonal Training
Janic Lessard Forcier, naturopathe, kinésiologue et entraîneur sportif
2447 Rue Montarville, Longueuil, QC J4L 4C9, Canada
+1 514-435-3044+1 514-435-3044Call to bookPersonal Training
MARTO Entraîneur privé - Entraînement privé Rive Sud
3123 a Taschereau Blvd, Greenfield Park, Quebec J4V 2H2, Canada
+1 514-298-1616+1 514-298-1616Call to bookPersonal Training
Zumba Avec Rachel
335 Rue de Springfield, Greenfield Park, QC J4V 1X7, Canada
+1 514-531-7854+1 514-531-7854Call to bookTransformation Kinergik
305 Rue Lawrence, Greenfield Park, QC J4V 2Z5, Canada
+1 514-886-3105+1 514-886-3105Call to bookPersonal Training
iCRYO Cryotherapy + iV Therapy + Body Sculpting + Red Light Therapy
7845 Taschereau Blvd, Brossard, Quebec J4Y 1A4, Canada
+1 450-984-8333+1 450-984-8333Call to book
Studio Vibrant.ca - Entraînement Power Plate Brossard - Brossard
6955 Taschereau Blvd, Brossard, Quebec J4Z 1A7, Canada
+1 450-445-7007+1 450-445-7007Call to book
Fitlab fitness studio
2130 Av. Victoria, Greenfield Park, QC J4V 1M9, Canada
+1 514-659-8870+1 514-659-8870Call to book
irinafitfoodie
2580 Rue Newton, Brossard, QC J4Y 1Z8, Canada
+1 514-839-3944+1 514-839-3944Call to bookWeight Loss Program
Énergie Cardio Saint-Hubert
5975 Bd Cousineau, Saint-Hubert, QC J3Y 6P5, Canada
+1 450-656-7080+1 450-656-7080Call to book
Éconofitness 24/7
1401 Ch. de Chambly, Longueuil, QC J4J 5C6, Canada
+1 450-332-7122+1 450-332-7122Call to book
Fit Plus Gym
5800 Ch. de Chambly, Saint-Hubert, QC J3Y 6W9, Canada
+1 450-812-1511+1 450-812-1511Call to bookPersonal Training
PumpCity Fitness
3607 Ch. de Chambly, Longueuil, QC J4L 1N9, Canada
+1 450-332-8877+1 450-332-8877Call to book
Maestrem Ninja Gym
mail champlain, 2151 Boul. Lapinière, Brossard, QC J4W 2T5, Canada
+1 450-626-2500+1 450-626-2500Call to book
Nautilus Plus Brossard
1870 Rue Panama, Brossard, Quebec J4W 3C6, Canada
+1 450-465-6113+1 450-465-6113Call to book
Éconofitness 24/7
4956 Taschereau Blvd, Greenfield Park, Quebec J4V 2J2, Canada
+1 450-671-1919+1 450-671-1919Call to book
World Gym
7250 Taschereau Blvd, Brossard, Quebec J4W 1M9, Canada
+1 450-912-4300+1 450-912-4300Call to bookPersonal Training
Fit Plus Femmes Gym St-Hubert
5925 Bd Payer, Saint-Hubert, QC J3Y 6W6, Canada
+1 450-912-1359+1 450-912-1359Call to book
Sani Sport Inc
7777 Bd Marie-Victorin, Brossard, QC J4W 1B3, Canada
+1 450-465-7220+1 450-465-7220Call to bookPersonal Training
Saint-Lambert THT Gym - Entraînement Privé - Personal Trainers - Gym Privé
600 Av. Oak, Saint-Lambert, QC J4P 2R6, Canada
+1 450-465-1426+1 450-465-1426Call to bookÉconofitness 24/7
3690 Ch. de Chambly, Longueuil, QC J4L 1N8, Canada
+1 450-748-5080+1 450-748-5080Call to book
Nautilus Plus Longueuil
550 Boulevard Curé-Poirier O, Longueuil, QC J4J 2H6, Canada
+1 450-674-6264+1 450-674-6264Call to bookPersonal Training
South Shore Iron
3123 QC-134, Greenfield Park, QC J4V 2H2, Canada
+1 514-812-3864+1 514-812-3864Call to book
Buzzfit - Greenfieldpark
3842 Taschereau Blvd, Longueuil, Quebec J4V 2H9, Canada
+1 450-812-2100+1 450-812-2100Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Secteur Laflèche averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Secteur Laflèche with Fresha
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So hello Secteur Laflèche. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Secteur Laflèche. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $20 and $300 in Secteur Laflèche. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Secteur Laflèche, or in Canada. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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