Best Personal Trainers near me in Central Hamilton, Hamilton
One venue offering Personal Trainers in Central Hamilton, Hamilton See map
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Studio Zee Pilates
430 York Blvd, Hamilton, ON L8R 3K8, Canada
+1 905-667-1045+1 905-667-1045Call to bookPersonal Training
SPINCO Hamilton
80 James St N, Hamilton, ON L8R 2K5, Canada
+1 289-389-7460+1 289-389-7460Call to book
Momentum Fitness
10 George St, Hamilton, ON L8P 1C8, Canada
+1 289-775-5669+1 289-775-5669Call to book
Cornell Performance Academy
205 Cannon St E, Hamilton, ON L8L 2A9, Canada
+1 289-776-8049+1 289-776-8049Call to bookPersonal Training
Crunch Fitness West Hamilton
1685 Main St W, Hamilton, ON L8S 1G5, Canada
+1 905-577-0626+1 905-577-0626Call to bookPersonal Training
The Gym On Fennell
989 Fennell Ave E, Hamilton, ON L8T 1R1, Canada
+1 905-575-7777+1 905-575-7777Call to book
Hamilton Fitness Academy | Personal Training
1024 Upper Wentworth St #3, Hamilton, ON L9A 4V9, Canada
+1 905-575-9396+1 905-575-9396Call to book
Fit Barre
145 Main St E Suite 300, Hamilton, ON L8N 1G4, Canada
+1 905-977-9573+1 905-977-9573Call to book
Explosive Martial Arts
608 Upper James St, Hamilton, ON L9C 2Y8, Canada
+1 905-528-4929+1 905-528-4929Call to bookBody Pro Gym - Hamilton
635 Upper Wentworth St, Hamilton, ON L9A 4V4, Canada
+1 905-574-2639+1 905-574-2639Call to bookWestdale Pilates
1036 King St W, Hamilton, ON L8S 1L5, Canada
+1 905-746-5909+1 905-746-5909Call to book
Revive Fitness & Personal Training
318 Dundurn St S Unit 10, Hamilton, ON L8P 4L6, Canada
+1 289-941-4878+1 289-941-4878Call to bookPersonal Training
A1 Performance Club
875 Main St W Unit L1-11, Hamilton, ON L8S 4P9, Canada
+1 905-912-2582+1 905-912-2582Call to bookWeight Loss Program
Lively Dragon Dragon Boat Club
200 Harbour Front Dr, Hamilton, ON L8L 0B1, Canada
+1 905-407-2149+1 905-407-2149Call to book
REPS Personal Training
67 Luscombe St, Hamilton, ON L9A 2J7, Canada
+1 905-807-4383+1 905-807-4383Call to bookPersonal Training
Karen McLaughlin, Certified Personal Trainer
169 Glen Rd, Hamilton, ON L8S 3N2, Canada
+1 905-536-0148+1 905-536-0148Call to bookPersonal Training
Mountain Wellness Centre
437 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-385-3338+1 905-385-3338Call to bookAcupuncture
Chiropractic
Xelf Gym - Private Membership
1 West Avenue S Unit 200, Hamilton, ON L8N 2R9, Canada
+1 905-923-7595+1 905-923-7595Call to book
FRESHFHIIT
300-1051 Upper James St, Hamilton, ON L9C 3A6, Canada
+1 905-921-0613+1 905-921-0613Call to book
Amazing Fitness
702 King St E, Hamilton, ON L8M 1A3, Canada
+1 905-525-9999+1 905-525-9999Call to bookRenegade Xtreme Fitness
669 Barton St E Unit A, Hamilton, ON L8L 3A3, Canada
+1 437-344-1931+1 437-344-1931Call to bookPersonal Training
Gravity Climbing Gym - Hamilton
70 Frid St, Hamilton, ON L8P 4M4, Canada
+1 905-522-8778+1 905-522-8778Call to book
Knead To Balance
21 Mountain Park Ave, Hamilton, ON L9A 1A1, Canada
+1 289-639-9536+1 289-639-9536Call to bookPhysiotherapy
Allure Fitness Inc
985 King St W, Hamilton, ON L8S 1K9, Canada
+1 905-667-0999+1 905-667-0999Call to bookPersonal Training
Circle Studios Yoga + Art
12 Ferguson Ave N, Hamilton, ON L8R 1K9, Canada
+1 905-522-9644+1 905-522-9644Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Passion To Fitness
600 Upper Wellington St, Hamilton, ON L9A 3P9, Canada
+1 905-741-1992+1 905-741-1992Call to book
Fitness@MIP
175 Longwood Rd S, Hamilton, ON L8P 0A1, Canada
+1 905-667-5552+1 905-667-5552Call to book
The Gym On Locke
220 Locke St S, Hamilton, ON L8P 4B7, Canada
+1 905-526-9000+1 905-526-9000Call to bookGoodLife Fitness Hamilton Lime Ridge For Women
883 Upper Wentworth St, Hamilton, ON L9A 4Y6, Canada
+1 905-575-1010+1 905-575-1010Call to book
The Pulse Fitness Centre
98143 Stearn Dr, Hamilton, ON L8S 4E4, Canada
+1 905-525-9140 ext. 23019+1 905-525-9140 ext. 23019Call to book
Hamilton Downtown Family YMCA
79 James St S, Hamilton, ON L8P 2Z1, Canada
+1 905-529-7102+1 905-529-7102Call to book
Boutique Fit Women's Gym
635 Upper Wentworth St, Hamilton, ON L9A 4V4, Canada
+1 905-385-2555+1 905-385-2555Call to book
Mohawk College Health And Wellness Centre
135 Fennell Ave W, Hamilton, ON L9C 7V7, Canada
+1 905-575-2211+1 905-575-2211Call to bookTop reviews of Personal Trainers near you in Central Hamilton
5.0
Average of 64 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Central Hamilton averages at around $800.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Central Hamilton with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Central Hamilton. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
When it comes to personal trainers around Central Hamilton, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Central Hamilton at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $800, and set aside around 30 minutes for a usual session.
We're excited. You're just a few steps away from booking your appointment in Central Hamilton, Canada, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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