Best Personal Trainers near me in Vila Regina, São Paulo
Venues offering Personal Trainers in Vila Regina, São Paulo See map
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M3 GYM Academia
Av. Fuad Lutfalla, 1475 - Vila Maria Trindade, São Paulo - SP, 02968-000, Brazil
+55 11 2373-2907+55 11 2373-2907Call to book
Sanny Pilates
R. Vicente Xavier, 19 - Itaquera, São Paulo - SP, 08225-240, Brazil
+55 11 99332-0686+55 11 99332-0686Call to bookPersonal Training
Competition Sports Club
R. Cincinato Braga, 520 - Bela Vista, São Paulo - SP, 01333-010, Brazil
+55 11 3149-9777+55 11 3149-9777Call to book
Upfit Fitness
R. Silva Teles, 948 - Pari, São Paulo - SP, 03026-000, Brazil
+55 11 91461-7697+55 11 91461-7697Call to book
Viva Leve Saúde e Bem Estar
R. Monte Alegre, 550 - Perdizes, São Paulo - SP, 05014-000, Brazil
+55 11 96308-7924+55 11 96308-7924Call to bookAcupuncture
Chiropractic
Physiotherapy
Pilates Erika Navarro - Metro Santana - zona norte - São Paulo
Av. Cruzeiro do Sul, 3153 - Sala 42 - Santana, São Paulo - SP, 02031-200, Brazil
+55 11 98122-3253+55 11 98122-3253Call to book
Victorem Gym - Cross Training and Martial Arts
R. Domingos Fasolari, 180 - Casa Verde, São Paulo - SP, 02513-010, Brazil
+55 11 3858-3721+55 11 3858-3721Call to bookPersonal Training
30'fit - Treinamento Funcional
R. Francisca Júlia, 524 - Santana, São Paulo - SP, 02403-010, Brazil
+55 11 2281-9593+55 11 2281-9593Call to book
Studio Tech Trainer- Personal- T Funcional
R. Rocha, 167 - Sala 11 - Bela Vista, São Paulo - SP, 01330-000, Brazil
+55 11 98219-0060+55 11 98219-0060Call to bookPersonal Training
Mansão D10
Rua Magarinos Torres, 345 - Vila Maria, São Paulo - SP, 02119-000, Brazil
+55 11 96622-6918+55 11 96622-6918Call to bookPersonal Training
Espaço Cultural Muzenza
R. Conselheiro Saraiva, 7 - Santana, São Paulo - SP, 02037-020, Brazil
+55 11 98439-6918+55 11 98439-6918Call to book
Alê Lopes Personal Trainer
Av. Paulista - Baixo Augusta, São Paulo - SP, 01311-915, Brazil
+55 11 94831-4280+55 11 94831-4280Call to bookPersonal Training
XPOT - Personal Trainer Studio
Av. Paulista, 726 - 6°andar - Bela Vista, São Paulo - SP, 01310-100, Brazil
+55 11 97153-1318+55 11 97153-1318Call to bookPersonal Training
Jiu-Jitsu Academy SP / Ns Brotherhood - Aclimação
R. Bueno de Andrade, 570 - Aclimação, São Paulo - SP, 01526-000, Brazil
+55 11 95127-4423+55 11 95127-4423Call to book
CPN Academia Guacá - Mandaqui
Av. do Guacá, 9 - Lauzane Paulista, São Paulo - SP, 02435-001, Brazil
+55 11 2256-5931+55 11 2256-5931Call to book
Clínica de Fisioterapia B&D
R. Herval, 430 - Belem, São Paulo - SP, 03062-000, Brazil
+55 11 3569-2254+55 11 3569-2254Call to bookPhysiotherapy
Dry Needling
IDEAL STUDIO PILATES & CROSS PILATES
R. Jacareí, 39 - conj.1212 - Bela Vista, São Paulo - SP, 01319-040, Brazil
+55 11 99958-5569+55 11 99958-5569Call to book
Studio Controle do Movimento - Fisioterapia e Pilates
R. Parintins, 113 - Barra Funda, São Paulo - SP, 01155-020, Brazil
+55 11 93458-4055+55 11 93458-4055Call to book
Fator Humano
R. Outeiro da Cruz, 27 - Jardim São Paulo, São Paulo - SP, 02041-040, Brazil
+55 11 99135-6824+55 11 99135-6824Call to bookAcupuncture
Physiotherapy
L2 Pilates Brazil
Parque Domingos Luís, 30 - Jardim São Paulo, São Paulo - SP, 02043-080, Brazil
+55 11 99765-1013+55 11 99765-1013Call to book
Furions Fight Team
R. Turiassu, 466 - Perdizes, São Paulo - SP, 05005-000, Brazil
+55 11 98418-1663+55 11 98418-1663Call to bookPersonal Training
Centro de Treinamento Legacy - Academia de Crosstraining
Av. Gen. Ataliba Leonel, 2400 - Parada Inglesa, São Paulo - SP, 02033-020, Brazil
+55 11 99669-4207+55 11 99669-4207Call to book
Studio Fitness Atitude & Movimento
R. Maria Cândida, 2149 - Vila Guilherme, São Paulo - SP, 02067-002, Brazil
+55 11 95865-6744+55 11 95865-6744Call to book
Studio Bronze Fit
R. Imbaúba, 89 - Pari, São Paulo - SP, 03035-070, Brazil
+55 11 99613-0636+55 11 99613-0636Call to bookPure Pilates - Santa Cecília
R. Barão de Tatuí, 386 - Sala 21 - Santa Cecilia, São Paulo - SP, 01226-030, Brazil
+55 11 91366-1991+55 11 91366-1991Call to book
Mgm pilates
Av. Paulista, 352 - Bela Vista, São Paulo - SP, 01310-905, Brazil
+55 11 2613-0188+55 11 2613-0188Call to bookEscola referência em treinamento físico e Artes Marciais no Brasil.
R. da Mooca, 2934 - Alto da Mooca, São Paulo - SP, 03165-000, Brazil
+55 11 99352-0837+55 11 99352-0837Call to bookPersonal Training
Ultra Academia Barra Funda
R. Dr. Alfredo de Castro, 138 - Barra Funda, São Paulo - SP, 01155-060, Brazil
+55 11 97836-0760+55 11 97836-0760Call to book
Karen Personal Trainer
Av. Paulista, 807 - sala 2 - Bela Vista, São Paulo - SP, 01311-100, Brazil
+55 11 97831-3554+55 11 97831-3554Call to bookPersonal Training
Black Cross Funcional
R. Dom Luís Felipe de Orleans, 680 - Vila Maria Baixa, São Paulo - SP, 02118-000, Brazil
+55 11 93276-4618+55 11 93276-4618Call to book
Pilates in Santana
R. Ezequiel Freire, 520 - Santana, São Paulo - SP, 02034-002, Brazil
+55 11 2507-4963+55 11 2507-4963Call to bookOHANA STUDIO PILATES
Av. Paulista, 688 - Bela Vista, São Paulo - SP, 01310-909, Brazil
+55 11 98585-0498+55 11 98585-0498Call to book
Pure Pilates - Barra Funda
Av. Dr. Adolpho Pinto, 39 - 1º andar - Barra Funda, São Paulo - SP, 01156-050, Brazil
+55 11 93310-2300+55 11 93310-2300Call to book
Level Up Nutrição e Treinamento
R. Apeninos, 429 - Aclimação, São Paulo - SP, 01533-000, Brazil
+55 11 93497-4909+55 11 93497-4909Call to bookPersonal Training
Villati Pilates
Av. São Luís, 192 - loja 16 & 17 - República, São Paulo - SP, 01046-000, Brazil
+55 11 94114-9300+55 11 94114-9300Call to book
Health Fisioterapia
R. José Getúlio, 442 - Liberdade, São Paulo - SP, 01509-000, Brazil
+55 11 95158-6290+55 11 95158-6290Call to book
Moviments - Jardim São paulo
Av. Leôncio de Magalhães, 602 - Jardim São Paulo, São Paulo - SP, 02042-000, Brazil
+55 11 99603-1889+55 11 99603-1889Call to bookFuncional SP - Jardins
Alameda Jaú, 1607 - 1º andar - Jardim Paulista, São Paulo - SP, 01420-002, Brazil
+55 11 98226-2987+55 11 98226-2987Call to bookPersonal Training
Personal Trainer - Ailton Forti - Zona Norte, São Paulo
R. Jorge Valim, 288 - Imirim, São Paulo - SP, 02536-000, Brazil
+55 11 99699-7922+55 11 99699-7922Call to bookPersonal Training
Personal Trainer Anderson
Av. Turmalina - Aclimação, São Paulo - SP, 01531-020, Brazil
+55 11 98615-6330+55 11 98615-6330Call to bookPersonal Training
Move On Studio de Pilates e Fisioterapia
R. Clímaco Barbosa, 84 A - Cambuci, São Paulo - SP, 01520-030, Brazil
+55 11 98376-7787+55 11 98376-7787Call to bookPhysiotherapy
Studio Pilates Alice Gabrielle
R. Curuçá, 1080 - Vila Maria Baixa, São Paulo - SP, 02120-001, Brazil
+55 11 95420-7462+55 11 95420-7462Call to bookMAXXPILATES
R. Dias da Silva, 287 - Vila Maria, São Paulo - SP, 02114-000, Brazil
+55 11 99163-5975+55 11 99163-5975Call to book
GymFit Clínica De Saúde E Bem-estar
Alameda Olga, 422 - Conj 103 - Barra Funda, São Paulo - SP, 01155-040, Brazil
+55 11 94878-3002+55 11 94878-3002Call to bookChiropractic
Physiotherapy
Studio Fisio Saúde - Pilates e Fisioterapia
Centro Empresarial Santana - R. Duarte de Azevedo, 284 - Sala 98 - Santana, São Paulo - SP, 02036-021, Brazil
+55 11 98752-0780+55 11 98752-0780Call to bookEspaço Vida Ativa Pilates Santana
R. José Debieux, 169 - Santana, São Paulo - SP, 02038-030, Brazil
+55 11 91777-7188+55 11 91777-7188Call to bookBody Pilates Wellness & Fitness
Avenida Paulista, 1009 - Conj 1806 Próximo a estação de Metrô Trianon Masp - Bela Vista, São Paulo - SP, 01311-919, Brazil
+55 11 98749-0002+55 11 98749-0002Call to bookLL 14 Studio de Pilates
Praça Delegado Amoroso Neto, 92 - Casa Verde, São Paulo - SP, 02518-050, Brazil
+55 11 99705-9753+55 11 99705-9753Call to book
Nayara Queirós - Studio de Pilates
R. Alfredo Pujol, 155 - Santana, São Paulo - SP, 02017-010, Brazil
+55 11 98691-8341+55 11 98691-8341Call to book
Nutricionista André Massa Clínico e Esportivo
R. Voluntários da Pátria, 2820 - Andar 5 sala 52 - Santana, São Paulo - SP, 02402-100, Brazil
+55 11 98556-6029+55 11 98556-6029Call to bookPersonal Training
Personal Trainer Jardins (Elis Ramos)
Av. Paulista, 807 - Jardim Paulista, São Paulo - SP, 01426-000, Brazil
+55 11 91484-0885+55 11 91484-0885Call to bookPersonal Training
fitwork Academia Pari
Av. Pedroso da Silveira, 212 - Pari, São Paulo - SP, 03028-050, Brazil
+55 11 94665-5783+55 11 94665-5783Call to book
Ariana Pereira Personal
Av. Francisco Matarazzo, 455 - Santa Cecilia, São Paulo - SP, 05001-900, Brazil
+55 11 94851-9258+55 11 94851-9258Call to bookPersonal Training
Pure Pilates - República - Copan
Edifício Copan - Av. Ipiranga, 200 - Loja 37 - República, São Paulo - SP, 01046-010, Brazil
+55 11 98676-8118+55 11 98676-8118Call to book
Studio Move Thai
Rua Muniz de Sousa, 884 - Aclimação, São Paulo - SP, 01534-001, Brazil
+55 11 91331-9767+55 11 91331-9767Call to bookStudio Miriam Moura
R. Maestro Cardim, 560 - sala 141 - Liberdade, São Paulo - SP, 01323-000, Brazil
+55 11 98994-5883+55 11 98994-5883Call to bookEco
R. Pedro Cacunda, 331 - 2º andar - Jardim São Paulo, São Paulo - SP, 02046-090, Brazil
+55 11 99314-7000+55 11 99314-7000Call to book
PILATES AMANDA CARVALHO
AV PAULISTA 1159 8° ANDAR SALA 817/818 - Bela Vista, São Paulo - SP, 01311-921, Brazil
+55 11 98907-0153+55 11 98907-0153Call to bookPersonal Trainer Sérgio Tiago Bezerra
Praça da República, 85 - República, São Paulo - SP, 01045-001, Brazil
+55 11 96434-3140+55 11 96434-3140Call to bookPersonal Training
Estúdio Pilates e Fisioterapia em Santana - Mentcorp
R. Heliodora, 144 - Santana, São Paulo - SP, 02022-051, Brazil
+55 11 99361-9783+55 11 99361-9783Call to bookPhysiotherapy
Personal Trainer Leandro Lima
R. Monte Alegre, 791 - Perdizes, São Paulo - SP, 05014-000, Brazil
+55 11 94315-6769+55 11 94315-6769Call to bookPersonal Training
Leela Yoga
R. Monte Alegre, 1262 - Perdizes, São Paulo - SP, 05014-000, Brazil
+55 11 97561-3686+55 11 97561-3686Call to bookStudio Fit Corpore - Pilates
R. Pimenta Bueno, 284 - Chácara Tatuapé, São Paulo - SP, 03060-000, Brazil
+55 11 95890-2806+55 11 95890-2806Call to bookVoll Pilates Studio Higienópolis
Av. Angélica, 1761 - sala 61 - Higienópolis, São Paulo - SP, 01227-200, Brazil
+55 11 97477-4141+55 11 97477-4141Call to bookTecfit Perdizes
R. Cardoso de Almeida, 1358 - Perdizes, São Paulo - SP, 05013-001, Brazil
+55 11 91153-2224+55 11 91153-2224Call to bookOGUMA Fitness
R. Alfredo Pujol, 1466 - sala 2 - Santana, São Paulo - SP, 02017-003, Brazil
+55 11 99887-5972+55 11 99887-5972Call to bookTaets Pilates
R. Carlos Comenale, 263 - Bela Vista, São Paulo - SP, 01332-030, Brazil
+55 11 95676-7666+55 11 95676-7666Call to bookMayumi Pilates e Personal
Av. Imirim, 896 - Imirim, São Paulo - SP, 02464-100, Brazil
+55 11 99332-4630+55 11 99332-4630Call to book
Personal Trainer - Adriano Olegario
R. Artur de Oliveira, 177 - Casa Verde, São Paulo - SP, 02535-010, Brazil
+55 11 99561-6535+55 11 99561-6535Call to bookPersonal Training
Studio de Pilates e Fisioterapia Spine Health Santana
R. Pedro Doll, 71 - Santana, São Paulo - SP, 02404-000, Brazil
+55 11 99545-1489+55 11 99545-1489Call to bookFit Pilates Method
R. Campevas, 618 - Perdizes, São Paulo - SP, 05016-010, Brazil
+55 11 3864-0289+55 11 3864-0289Call to bookStudio Medina Plus - Unidade Jardins
R. da Consolação, 2929 - Jardins, São Paulo - SP, 01416-001, Brazil
+55 11 2384-9526+55 11 2384-9526Call to bookPersonal Training
Instituto Saúde Freitas - PILATES, FISIOTERAPIA E TREINAMENTO FUNCIONAL
R. Águas Virtuosas, 317 - Casa Verde, São Paulo - SP, 02532-000, Brazil
+55 11 96582-6801+55 11 96582-6801Call to bookPersonal Training
Personal Trainer Edu Chaves
R. do Lavapés, 419 - Cambuci, São Paulo - SP, 01519-000, Brazil
+55 11 97950-4559+55 11 97950-4559Call to bookPersonal Training
Mariana Cardoso Personal Trainer
Alameda Barros, 59 - Santa Cecilia, São Paulo - SP, 01232-000, Brazil
+55 11 96637-0072+55 11 96637-0072Call to bookPersonal Training
NETO PERSONAL- CONSULTORIA FITNESS
Av. Conceição, 1811 - sala 2 - Vila Paiva, São Paulo - SP, 02072-002, Brazil
+55 11 95022-8311+55 11 95022-8311Call to bookPersonal Training
PERSONAL TRAINER HIGIENÓPOLIS
R. Dr. Brasílio Machado, 380 - Higienópolis, São Paulo - SP, 01230-010, Brazil
+55 11 98349-6868+55 11 98349-6868Call to bookPersonal Training
Academia Burn Gym
R. Jaguaribe, 204 - Vila Buarque, São Paulo - SP, 01224-001, Brazil
+55 11 98302-4823+55 11 98302-4823Call to bookZUZ - Fisioterapia e Pilates
Condomínio Center Bureau Pacaembu - Rua Tupi, 397 - CJ 93 - Santa Cecilia, São Paulo - SP, 01233-001, Brazil
+55 11 99977-3367+55 11 99977-3367Call to bookPhysiotherapy
Junior Britto Calistenia - Professor de Calistenia e Personal Trainer em São Paulo
Rua Benvinda Aparecida de Abreu Leme, 66 - Santana, São Paulo - SP, 02038-010, Brazil
+55 11 96972-2666+55 11 96972-2666Call to bookPersonal Training
Studio Practica Personal
R. Banco das Palmas, 137 - Santana, São Paulo - SP, 02016-020, Brazil
+55 11 97444-1748+55 11 97444-1748Call to bookPersonal Training
Fibra CF
Av. Luiz Dumont Villares, 677 - Jardim São Paulo, São Paulo - SP, 02085-100, Brazil
+55 11 99157-2537+55 11 99157-2537Call to bookMovimente + Pilates
R. Toledo Barbosa, 333 - Belenzinho, São Paulo - SP, 03061-000, Brazil
+55 11 97135-0264+55 11 97135-0264Call to bookPure Pilates - Bom Retiro
R. da Graça, 243 - Bom Retiro, São Paulo - SP, 01125-001, Brazil
+55 11 97587-7238+55 11 97587-7238Call to bookBiosphera Pilates
Alameda Barão de Limeira, 1163 - 1 andar - Campos Elíseos, São Paulo - SP, 01202-002, Brazil
+55 11 97341-7171+55 11 97341-7171Call to book
STUDIO PLATINUM
R. Conselheiro Pedro Luís, 360 - Santa Teresinha, São Paulo - SP, 02020-050, Brazil
+55 11 96503-8402+55 11 96503-8402Call to bookPersonal Training
Personal Trainer em Higienópolis - Daniela Câmara
R. Maria Antônia, 237 - Higienópolis, São Paulo - SP, 01222-010, Brazil
+55 11 97881-2626+55 11 97881-2626Call to bookPersonal Training
NutriMachado
R. Borges de Figueiredo, 303 - sala 506 - Mooca, São Paulo - SP, 03110-010, Brazil
+55 11 99152-5414+55 11 99152-5414Call to bookPersonal Training
Studio Mormaii Fitness Higienópolis
R. Baronesa de Itu, 287 - Higienópolis, São Paulo - SP, 01231-001, Brazil
+55 11 91448-8520+55 11 91448-8520Call to bookStudio Life Active Pilates e Treinamento Funcional
R. Damiana da Cunha, 280 - Santana, São Paulo - SP, 02450-010, Brazil
+55 11 98070-8282+55 11 98070-8282Call to bookArtur Melo Personal & Quiropraxia
R. Três de Dezembro, 61 - 5º Andar - Centro Histórico de São Paulo, São Paulo - SP, 01215-010, Brazil
+55 11 98384-5353+55 11 98384-5353Call to bookPersonal Training
Iron Health
Alameda Ribeirão Preto, 111 - Cerqueira César, São Paulo - SP, 01331-001, Brazil
+55 11 97697-9584+55 11 97697-9584Call to bookCasa Verde - Jardim das Laranjeiras
Dentro do Posto Shell - Av. Casa Verde, 2971 - Loja 03, 1o andar - Casa Verde, São Paulo - SP, 02519-200, Brazil
+55 11 95766-7909+55 11 95766-7909Call to bookPure Pilates - Cachoeirinha - Santana Parque
R. Conselheiro Moreira de Barros, 2500 - Cj 01 - Lauzane Paulista, São Paulo - SP, 02430-001, Brazil
+55 11 94104-2727+55 11 94104-2727Call to book
Personal Trainer em Santana Anderson Santos
R. Voluntários da Pátria, 304 - Santana, São Paulo - SP, 02401-200, Brazil
+55 11 99986-6718+55 11 99986-6718Call to bookPersonal Training
TcPILATES Perdizes
R. Cardoso de Almeida, 1513 - Perdizes, São Paulo - SP, 05013-001, Brazil
+55 11 3804-7253+55 11 3804-7253Call to bookTcPILATES Santana
R. Maria Curupaiti, 441 - sala 23 e 24 - Santana, São Paulo - SP, 02452-000, Brazil
+55 11 95164-0160+55 11 95164-0160Call to bookPersonal Training
Studio Medina Plus - Studio de Pilates, Funcional e Nutrição
R. Alagoas, 269 - Sala 2 - Higienópolis, São Paulo - SP, 01242-001, Brazil
+55 11 2384-9526+55 11 2384-9526Call to bookPersonal Training
Perfetta Salute Studio de Pilates & Circuito Funcional
R. Maria Cândida, 1018 - Vila Guilherme, São Paulo - SP, 02071-002, Brazil
+55 11 98918-9656+55 11 98918-9656Call to bookGV Sports Academy
Praça Padre Bento, 122 - Canindé, São Paulo - SP, 03031-050, Brazil
+55 11 99566-0220+55 11 99566-0220Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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