Best Personal Trainers near me in Parque Ortolândia, Campinas
Venues offering Personal Trainers in Parque Ortolândia, Campinas See map
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ISPV Instituto Saúde Para Vida
R. 7 de Setembro, 242 - Parque Ortolândia, Hortolândia - SP, 13184-000, Brazil
+55 19 99422-7223+55 19 99422-7223Call to bookPersonal Training
Skyfit Academias - Unidade Hortolândia
R. Caetano Basso, 170 - Vila Sao Francisco, Hortolândia - SP, 13184-212, Brazil
+55 19 99801-7423+55 19 99801-7423Call to book
R2 Pilates e Fisioterapia
Av. Thereza Ana Cecon Breda, 38 - Vila Sao Pedro, Hortolândia - SP, 13183-045, Brazil
+55 19 99594-8956+55 19 99594-8956Call to bookPersonal Training
Box 8|8
R. Cuba, 82 - Jardim Santa Clara do Lago I, Hortolândia - SP, 13186-380, Brazil
+55 19 97112-5126+55 19 97112-5126Call to book
Academia Crossbioforce Performance
R. Aluísio Medeiros, 413 - Jardim Amanda II, Hortolândia - SP, 13188-171, Brazil
+55 19 98720-4321+55 19 98720-4321Call to book
Instrutor Lídio Néri - APRENDA BOXE E MUAY THAI
R. Vinte e Um de Março, 193 - Jardim Mirante de Sumare, Hortolândia - SP, 13186-201, Brazil
+55 19 97412-8381+55 19 97412-8381Call to bookPersonal Training
Studio personal para mulheres | TAYP.
R. dos Estudantes, 220 - Jardim Santa Amelia, Hortolândia - SP, 13186-020, Brazil
+55 19 98346-3204+55 19 98346-3204Call to bookPersonal Training
DANILO VELOSO - PERSONAL TRAINER
R. dos Estudantes, 143 - Jardim Santa Rita de Cassia, Hortolândia - SP, 13186-250, Brazil
+55 19 99348-0221+55 19 99348-0221Call to bookPersonal Training
GalvãoGym
R. Olimpia Sofia da Silva, 55, Hortolândia - SP, 13187-216, Brazil
+55 19 97167-7481+55 19 97167-7481Call to book
Joabe Toledo Personal
R. Líbero Badaró, 391 - Jardim do Bosque, Hortolândia - SP, 13186-260, Brazil
+55 19 98180-7424+55 19 98180-7424Call to bookPersonal Training
Academia Bio Fitness Hortolândia
R. Joaquim Jerônimo da Silva, 180 - Jardim Carmen Cristina, Hortolândia - SP, 13184-693, Brazil
+55 19 98249-6521+55 19 98249-6521Call to book
Studio Mulher Hortolandia
R. João Goulart, 19 - Jardim Amanda II, Hortolândia - SP, 13188-201, Brazil
+55 19 99555-4370+55 19 99555-4370Call to bookAcademia GV
Pastor Ernesto Roth, 184 - Adventista Campineiro, Hortolândia - SP, 13187-170, Brazil
+55 19 97135-6949+55 19 97135-6949Call to book
ACADEMIA INOVAÇÃO FITNESS
R. Zacarias Costa Camargo, 65 - Lot. Remanso Campineiro, Hortolândia - SP, 13183-091, Brazil
+55 19 98730-0540+55 19 98730-0540Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Parque Ortolândia averages at around R$20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Parque Ortolândia with Fresha
Make Fresha the first stop for your next personal training session booking in Parque Ortolândia. We've listed all the top personal trainers in Parque Ortolândia, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Parque Ortolândia. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Parque Ortolândia. Prices start at R$20, and a PT session lasts 1 hour on average.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking scheduler too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Parque Ortolândia, in Brazil, and around the world.
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