Best Personal Trainers Near Me in Jardim Boer I, Campinas
Venues offering Personal Trainers in Jardim Boer I, Campinas See map
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Imperius Academia
R. Prosperidade, 581 - Jardim Boer II, Americana - SP, 13477-670, Brazil
+55 19 3478-0534+55 19 3478-0534Call to bookXprime Nova Odessa
Rua Primeiro de Janeiro, 424 - Centro, Nova Odessa - SP, 13380-013, Brazil
+55 19 2219-4636+55 19 2219-4636Call to bookPanobianco Academia Nova Odessa
R. Rio Branco, 636 - Centro, Nova Odessa - SP, 13380-003, Brazil
+55 19 98158-9449+55 19 98158-9449Call to bookAndré Viana -Personal trainer
R. Operário Osvaldo dos Santos, 460 - Jardim Santana, Americana - SP, 13478-230, Brazil
+55 19 99610-9854+55 19 99610-9854Call to bookPersonal Training
Like Gym Academia
R. Orlando Dei Santi, 2100 - Jardim America II, Americana - SP, 13477-150, Brazil
+55 19 3478-1447+55 19 3478-1447Call to bookBoxGym
R. Silvio de Paula, 755 - Nucleo Res. Triunfo, Nova Odessa - SP, 13460-000, Brazil
+55 19 99236-0691+55 19 99236-0691Call to bookStudio CHR Treinamento Inteligente
R. Treze de Maio, 385 - Centro, Nova Odessa - SP, 13300-029, Brazil
+55 19 98747-2425+55 19 98747-2425Call to bookPersonal Training
For Shape Academia (Academia de Musculação em Americana, bairro Santa Cruz/São Luiz)
Rua São Vito, 1758 São Luiz - Santa Cruz/Progresso, Americana - SP, 13477-350, Brazil
+55 19 99243-8841+55 19 99243-8841Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardim Boer I with Fresha
Fresha is the best place to book your next personal training session in Jardim Boer I. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Jardim Boer I area. Plus salons and clinics in Jardim Boer I have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Jardim Boer I, or coming back for more in Brazil or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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