Best Personal Trainers near me in Chácara Machadinho II, Campinas
Venues offering Personal Trainers in Chácara Machadinho II, Campinas See map
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AVIP - Personal Trainer: Especialistas em Coluna, Joelho e Emagrecimento
R. Brg. Faria Lima, 461 - Jardim Santana, Americana - SP, 13478-210, Brazil
+55 19 99610-9854+55 19 99610-9854Call to bookPersonal Training
Xprime Nova Odessa
Rua Primeiro de Janeiro, 424 - Centro, Nova Odessa - SP, 13380-013, Brazil
+55 19 99907-2019+55 19 99907-2019Call to book
Imperius Academia
R. Prosperidade, 581 - Jardim Boer II, Americana - SP, 13477-724, Brazil
+55 19 3478-0534+55 19 3478-0534Call to book
Like Gym Academia
R. Orlando Dei Santi, 2100 - Jardim America II, Americana - SP, 13477-150, Brazil
+55 19 3478-1447+55 19 3478-1447Call to book
For Shape Academia (Academia de Musculação em Americana, bairro Santa Cruz/São Luiz)
Rua São Vito, 1758 São Luiz - Santa Cruz/Progresso, Americana - SP, 13477-350, Brazil
+55 19 99243-8841+55 19 99243-8841Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Chácara Machadinho II averages at around R$20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chácara Machadinho II with Fresha
Make Fresha the first stop for your next personal training session booking in Chácara Machadinho II. We've listed all the top personal trainers in Chácara Machadinho II, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We're off to a flying start in Chácara Machadinho II, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from R$20 to R$20 in Chácara Machadinho II, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Chácara Machadinho II today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Brazil. With more than 120,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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