Best Personal Trainers near me in Americana, Campinas
Venues offering Personal Trainers in Americana, Campinas See map
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Imperius Academia
R. Prosperidade, 581 - Jardim Boer II, Americana - SP, 13477-724, Brazil
+55 19 3478-0534+55 19 3478-0534Call to book
AVIP - Personal Trainer: Especialistas em Coluna, Joelho e Emagrecimento
R. Brg. Faria Lima, 461 - Jardim Santana, Americana - SP, 13478-210, Brazil
+55 19 99610-9854+55 19 99610-9854Call to bookPersonal Training
Like Gym Academia
R. Orlando Dei Santi, 2100 - Jardim America II, Americana - SP, 13477-150, Brazil
+55 19 3478-1447+55 19 3478-1447Call to book
For Shape Academia (Academia de Musculação em Americana, bairro Santa Cruz/São Luiz)
Rua São Vito, 1758 São Luiz - Santa Cruz/Progresso, Americana - SP, 13477-350, Brazil
+55 19 99243-8841+55 19 99243-8841Call to bookPersonal Training
Xprime Nova Odessa
Rua Primeiro de Janeiro, 424 - Centro, Nova Odessa - SP, 13380-013, Brazil
+55 19 99907-2019+55 19 99907-2019Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Americana averages at around R$20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Americana with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Americana, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Americana, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Americana. Prices start at R$20, and a PT session lasts 1 hour on average.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer appointment booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Americana, Brazil, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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