Best Personal Trainers near me in Bradbury, Sydney
Venues offering Personal Trainers in Bradbury, Sydney See map
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Olympus Gym Australia
77 Jacaranda Ave, Bradbury NSW 2560, Australia
+61 434 971 799+61 434 971 799Call to book
Adonis Athletics Campbelltown 24:7
6/13 Frost Rd, Campbelltown NSW 2560, Australia
+61 410 561 261+61 410 561 261Call to bookWeight Loss Program
Fernwood Fitness
Level 1 Kellicar Rd, Campbelltown NSW 2560, Australia
+61 2 4620 0500+61 2 4620 0500Call to bookPersonal Training
Move Right EP
82 Archibald Cres, Rosemeadow NSW 2560, Australia
+61 401 875 518+61 401 875 518Call to bookPersonal Training
MyRecovery
1 Mount Erin Rd, Campbelltown NSW 2560, Australia
+61 2 4611 7881+61 2 4611 7881Call to book
Elite Health Fusion
67 Woodhouse Dr, Ambarvale NSW 2560, Australia
+61 451 047 901+61 451 047 901Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Iron Gym Ladies Only Health Club
unit 6/185 Airds Rd, Leumeah NSW 2560, Australia
+61 2 4608 9123+61 2 4608 9123Call to book
ATGHQ Gym Leumeah
2/2 Grange Rd, Leumeah NSW 2560, Australia
+61 466 696 322+61 466 696 322Call to book
Iron Gym Campbelltown - Leumeah 24/7
7/185 Airds Rd, Leumeah NSW 2560, Australia
+61 2 4608 9123+61 2 4608 9123Call to book
Plus Fitness 24/7 Ambarvale
67 Woodhouse Dr, Ambarvale NSW 2560, Australia
+61 2 4604 5070+61 2 4604 5070Call to book
Plus Fitness 24/7 Campbelltown
8 Blaxland Rd, Campbelltown NSW 2560, Australia
+61 2 4625 4000+61 2 4625 4000Call to book
Club Lime Campbelltown (Tindall Street)
1 Tindall St, Campbelltown NSW 2560, Australia
+61 2 8073 4899+61 2 8073 4899Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bradbury averages at around $120.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bradbury with Fresha
We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next personal training session in Bradbury effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When it comes to personal trainers around Bradbury, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $49.99 in Bradbury, and you should need between 10 minutes and 4 hours for a session.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Bradbury, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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