Best Personal Trainers Near Me in Leumeah, Sydney
One venue offering Personal Trainers in Leumeah, Sydney See map
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Iron Gym Ladies Only Health Club
unit 6/185 Airds Rd, Leumeah NSW 2560, Australia
+61 2 4608 9123+61 2 4608 9123Call to book
ATGHQ Gym Leumeah
2/2 Grange Rd, Leumeah NSW 2560, Australia
+61 466 696 322+61 466 696 322Call to book
Iron Gym Campbelltown - Leumeah 24/7
7/185 Airds Rd, Leumeah NSW 2560, Australia
+61 2 4608 9123+61 2 4608 9123Call to book
Adonis Athletics Campbelltown 24:7
6/13 Frost Rd, Campbelltown NSW 2560, Australia
+61 410 561 261+61 410 561 261Call to bookWeight Loss Program
Fernwood Fitness
Level 1 Kellicar Rd, Campbelltown NSW 2560, Australia
+61 2 4620 0500+61 2 4620 0500Call to bookPersonal Training
Olympus Gym Australia
77 Jacaranda Ave, Bradbury NSW 2560, Australia
+61 434 971 799+61 434 971 799Call to book
Focus For Life
Unit 2/1 Swettenham Rd, Minto NSW 2566, Australia
+61 460 626 496+61 460 626 496Call to book
Elite Health Fusion
67 Woodhouse Dr, Ambarvale NSW 2560, Australia
+61 451 047 901+61 451 047 901Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
MyRecovery
1 Mount Erin Rd, Campbelltown NSW 2560, Australia
+61 406 903 118+61 406 903 118Call to bookPlus Fitness 24/7 Ambarvale
67 Woodhouse Dr, Ambarvale NSW 2560, Australia
+61 2 4604 5070+61 2 4604 5070Call to book
Plus Fitness 24/7 Campbelltown
8 Blaxland Rd, Campbelltown NSW 2560, Australia
+61 2 4625 4000+61 2 4625 4000Call to book
Plus Fitness 24/7 Minto
Shop 4-5/40 Ben Lomond Rd, Minto NSW 2566, Australia
+61 2 9603 5413+61 2 9603 5413Call to book
Club Lime Campbelltown (Tindall Street)
1 Tindall St, Campbelltown NSW 2560, Australia
+61 2 8073 4899+61 2 8073 4899Call to bookTop reviews of Personal Trainers near you in Leumeah
4.8
Average of 363 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Leumeah averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Leumeah with Fresha
Fresha is the best place to book your next personal training session in Leumeah. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Leumeah. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $40 and $1000 in Leumeah and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So grab your next appointment in Leumeah, Australia. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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