Best Personal Trainers Near Me in Smeaton Grange, Sydney
Choose from 3 venues offering Personal Trainers near you in Smeaton Grange, Sydney See map
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Bujutsu Martial Arts and Fitness Centre
21 Waler Cres, Smeaton Grange NSW 2567, Australia
+61 2 4647 1776+61 2 4647 1776Call to bookPersonal Training
Semprose Pilates and Fitness Studio
1/59 Smeaton Grange Rd, Smeaton Grange NSW 2567, Australia
+61 2 4624 8666+61 2 4624 8666Call to bookRevolutions Health and Fitness Centre
73 Anderson Rd, Smeaton Grange NSW 2567, Australia
+61 2 4648 1802+61 2 4648 1802Call to bookTraining Ground
10 McPherson Rd, Smeaton Grange NSW 2567, Australia
+61 401 744 144+61 401 744 144Call to bookPersonal Training
Serenity Pilates
Level 1/10 McPherson Rd, Smeaton Grange NSW 2567, Australia
+61 424 843 694+61 424 843 694Call to bookMacarthur Exercise Professionals (MXP)
2/5 Samantha Pl, Smeaton Grange NSW 2567, Australia
+61 413 291 808+61 413 291 808Call to bookBoxClass - Smeaton Grange
9/24 Anzac Ave, Smeaton Grange NSW 2567, Australia
+61 466 594 882+61 466 594 882Call to bookCore9 Fitness Narellan
2/13 Exchange Parade, Smeaton Grange NSW 2567, Australia
+61 424 009 690+61 424 009 690Call to bookShadowBox HQ
79-83 Anderson Rd, Smeaton Grange NSW 2567, Australia
+61 434 378 765+61 434 378 765Call to bookPower Elite
unit 1/10 Waler Cres, Smeaton Grange NSW 2567, Australia
+61 415 172 919+61 415 172 919Call to bookBody Sculpting
Weight Loss Program
Scope Functional Fitness
1/51 Topham Rd, Smeaton Grange NSW 2567, Australia
+61 421 497 915+61 421 497 915Call to bookB.U Functional Fitness
2/160 Hartley Rd, Smeaton Grange NSW 2179, Australia
+61 402 636 010+61 402 636 010Call to bookPregnancy to Parenthood
Yarmouth Pl, Narellan NSW 2567, Australia
+61 401 198 860+61 401 198 860Call to bookPersonal Defence Studios
10/156 Hartley Rd, Smeaton Grange NSW 2567, Australia
+61 414 478 383+61 414 478 383Call to bookSouthWest Wellness Centre
1/5 Exchange Parade, Narellan NSW 2567, Australia
+61 2 4647 1134+61 2 4647 1134Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Smeaton Grange Strength & Conditioning
Unit 18/11-19 Waler Cres, Smeaton Grange NSW 2567, Australia
+61 414 924 377+61 414 924 377Call to bookPlus Fitness 24/7 Narellan
1 Exchange Parade, Narellan NSW 2567, Australia
+61 2 4647 9999+61 2 4647 9999Call to bookPerformance Personal Training
Unit 3/72 Lasso Rd, Gregory Hills NSW 2567, Australia
+61 2 4610 0688+61 2 4610 0688Call to bookPersonal Training
Semprose Pilates And Fitness Studio
Suite 1208/31 Lasso Rd, Gregory Hills NSW 2557, Australia
+61 2 4624 8666+61 2 4624 8666Call to bookTECHNOFUNC Functional Fitness Gym Narellan
14 Porrende St, Narellan NSW 2567, Australia
+61 404 513 270+61 404 513 270Call to bookUpfront Fitness
Norris Pl, Narellan Vale NSW 2567, Australia
+61 430 155 251+61 430 155 251Call to bookPersonal Training
G3 Fitness Narellan
2/12 Porrende St, Narellan NSW 2567, Australia
+61 424 164 435+61 424 164 435Call to bookUBX Gregory Hills
31 Lasso Rd, Gregory Hills NSW 2557, Australia
+61 437 285 248+61 437 285 248Call to bookPersonal Training
APF Strength and Conditioning
2 Maxwell Pl, Narellan NSW 2567, Australia
+61 426 955 990+61 426 955 990Call to bookPersonal Training
BFT Gledswood Hills
7 Gregory Hills Dr, Gledswood Hills NSW 2557, Australia
+61 459 940 936+61 459 940 936Call to bookGAUCI FITNESS
26 Welling Dr, Narellan Vale NSW 2567, Australia
+61 450 070 760+61 450 070 760Call to bookPlus Fitness 24/7
1/9 Rodeo Rd, Gregory Hills NSW 2557, Australia
+61 2 4646 1055+61 2 4646 1055Call to bookAir Locker Training Gledswood Hills
13 Digitaria Dr, Gledswood Hills NSW 2557, Australia
+61 448 146 418+61 448 146 418Call to bookMyRecovery
1 Mount Erin Rd, Campbelltown NSW 2560, Australia
+61 406 903 118+61 406 903 118Call to bookHit the Mat Pilates with Lara
Community Centre, 275 Richardson Rd, Spring Farm NSW 2570, Australia
+61 426 466 706+61 426 466 706Call to bookTHP - Total Health Performance
1/17 Bellingham St, Narellan NSW 2567, Australia
+61 437 308 915+61 437 308 915Call to bookPersonal Training
Fernwood Fitness
Home Centre, Tenancy 13 Rodeo Rd, Gregory Hills NSW 2557, Australia
+61 2 9071 0134+61 2 9071 0134Call to bookClub Lime Gregory Hills
Unit 16/1 Gregory Hills Dr, Gregory Hills NSW 2557, Australia
+61 2 8071 4455+61 2 8071 4455Call to bookUFC GYM Gregory Hills
HomeCentre 12, 2-64 Steer Rd, Gregory Hills NSW 2557, Australia
+61 2 4648 3311+61 2 4648 3311Call to bookFigure By Design
Suite 4/6 Somerset Ave, Narellan NSW 2567, Australia
+61 2 4647 8868+61 2 4647 8868Call to bookBody Sculpting
Weight Loss Program
Top reviews of Personal Trainers near you in Smeaton Grange
5.0
Average of 156 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Smeaton Grange averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Smeaton Grange with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Smeaton Grange. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Smeaton Grange. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Smeaton Grange at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $85, and set aside around 45 minutes for a usual session.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Smeaton Grange. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning booking system for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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