Best Personal Trainers near me in Alexandra Headland, Sunshine Coast
One venue offering Personal Trainers in Alexandra Headland, Sunshine Coast See map
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ML Fitness Trainer
Alexandra Parade, Alexandra Headland QLD 4572, Australia
+61 430 402 286+61 430 402 286Call to book
Studio Pilates International Buddina
140 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 491 044 557+61 491 044 557Call to book
Plus Fitness 24/7 Minyama Gym
1/1 Nicklin Way, Minyama QLD 4575, Australia
+61 7 5444 8111+61 7 5444 8111Call to book
Jetts Mooloolaba
112 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 5444 3530+61 7 5444 3530Call to book
Dr Chase Osteopath
1/30 Alexandra Parade, Maroochydore QLD 4558, Australia
+61 432 065 200+61 432 065 200Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lifeforce Wellbeing - Yoga, Qi Gong, Pilates, Meditation and Retreats
260 Dixon Rd, Buderim QLD 4556, Australia
+61 438 552 505+61 438 552 505Call to bookPersonal Training
UBX Mooloolaba
174-176 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 432 802 455+61 432 802 455Call to bookPersonal Training
ET Fitness
18-20 Wirraway St, Maroochydore QLD 4558, Australia
+61 400 340 821+61 400 340 821Call to bookPersonal Training
Core Strength Fitness
8 Norval Ct, Maroochydore QLD 4558, Australia
+61 1300 273 273+61 1300 273 273Call to book
Rejuvenate Pilates + Coaching (Cotton Tree)
16 23 Cotton Tree Parade, Maroochydore QLD 4558, Australia
+61 7 5479 3896+61 7 5479 3896Call to book
Jetts Maroochydore
Tenancy 1/25-27 Maud St, Maroochydore QLD 4558, Australia
+61 7 5479 2168+61 7 5479 2168Call to book
Performax Science
7/27 Evans St, Maroochydore QLD 4558, Australia
+61 408 471 658+61 408 471 658Call to bookPersonal Training
Worx Fitness
4/99 Aerodrome Rd, Maroochydore QLD 4558, Australia
+61 402 495 521+61 402 495 521Call to bookPersonal Training
LiFT Maroochydore
2/4/6 Duporth Ave, Maroochydore QLD 4558, Australia
+61 459 838 602+61 459 838 602Call to book
Fitstop Maroochydore
52-54 Sugar Rd, Maroochydore QLD 4558, Australia
+61 431 730 406+61 431 730 406Call to bookPersonal Training
Benchfit
11/55 Maroochy Blvd, Maroochydore QLD 4558, Australia
+61 401 279 441+61 401 279 441Call to bookPersonal Training
Leigh Fitness Personal Trainer
Level 1/55 Maroochy Blvd, Maroochydore QLD 4558, Australia
+61 403 786 227+61 403 786 227Call to bookPersonal Training
Elliott's Personal Training Buderim
2 Hawthorn Ct, Buderim QLD 4556, Australia
+61 421 180 554+61 421 180 554Call to bookPersonal Training
Forge Health & Fitness
Unit 3/106 Sugar Rd, Maroochydore QLD 4558, Australia
+61 404 647 208+61 404 647 208Call to bookPersonal Training
Sunshine Coast Strength
Unit 4/7 Norval Ct, Maroochydore QLD 4558, Australia
+61 401 199 981+61 401 199 981Call to book
Paul Torcasio Biomechanics
8 Pear Ct, Buderim QLD 4556, Australia
+61 468 601 908+61 468 601 908Call to bookPersonal Training
Solace Personal Training
11/55 Maroochy Blvd, Maroochydore QLD 4558, Australia
+61 472 667 392+61 472 667 392Call to bookPersonal Training
Transform Now Coaching Services
Club Lime Maroochydore, 64 Aerodrome Rd, Maroochydore QLD 4558, Australia
+61 451 834 552+61 451 834 552Call to bookPersonal Training
Harry Drew Coaching
1/25-27 Maud St, Maroochydore QLD 4558, Australia
+61 408 160 756+61 408 160 756Call to bookPersonal Training
That Nutritionist PT
Honeymyrtle Ct, Mountain Creek QLD 4557, Australia
+61 423 676 092+61 423 676 092Call to bookPersonal Training
NS Performance
138/140 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 422 566 527+61 422 566 527Call to bookPersonal Training
The Brass Bar - Boutique Pole & Dance
Unit 4/82 Sugar Rd, Maroochydore QLD 4558, Australia
+61 434 345 764+61 434 345 764Call to book
Activeliving The Wellness Company
81 Sixth Ave, Maroochydore QLD 4558, Australia
+61 7 5479 1212+61 7 5479 1212Call to bookPersonal Training
KAIZEN Exercise Physiologists
14 Trinder Ave, Maroochydore QLD 4558, Australia
+61 7 5479 3411+61 7 5479 3411Call to bookPersonal Training
REVL Training Maroochydore
60 Dalton Dr, Maroochydore QLD 4558, Australia
+61 411 808 552+61 411 808 552Call to bookSuncoast Health & Fitness Maroochydore
14/102 Wises Rd, Buderim QLD 4556, Australia
+61 7 5409 7000+61 7 5409 7000Call to bookClub Lime Maroochydore
64 Aerodrome Rd, Maroochydore QLD 4558, Australia
+61 7 3064 7103+61 7 3064 7103Call to book
Goodlife Health Clubs Maroochydore
11/55 Maroochy Blvd, Maroochydore QLD 4558, Australia
+61 7 5414 3900+61 7 5414 3900Call to bookPersonal Training
Club Lime Mooloolaba
2 Pangarinda Pl, Mooloolaba QLD 4557, Australia
+61 7 3064 7193+61 7 3064 7193Call to book
Fitness Shed
42 Kooringal Cres, Buddina QLD 4575, Australia
+61 403 666 091+61 403 666 091Call to bookPersonal Training
Fernwood Fitness Maroochydore
Shop 16A/100 Maroochydore Rd, Maroochydore QLD 4558, Australia
+61 7 5479 0744+61 7 5479 0744Call to bookPersonal Training
FLOW ST8 Maroochydore
8 Market La, Maroochydore QLD 4558, Australia
+61 412 115 714+61 412 115 714Call to bookTop reviews of Personal Trainers near you in Alexandra Headland
4.0
Average of 587 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Alexandra Headland averages at around $1797.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Alexandra Headland with Fresha
At Fresha we're making booking wellness, hair and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Alexandra Headland and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Life's too short to be searching for the best hair, massage and weight loss treatments in Alexandra Headland all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Alexandra Headland and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 6 hours window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Alexandra Headland. Expect to pay around $1797 on average for a session with a gym trainer or an outdoor training session.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Alexandra Headland, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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