Best Personal Trainers Near Me in Mudjimba, Sunshine Coast
Venues offering Personal Trainers in Mudjimba, Sunshine Coast See map
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BT Physiotherapy Mudjimba
679 David Low Way, Mudjimba QLD 4564, Australia
+61 7 5448 8755+61 7 5448 8755Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jetts Maroochydore
Tenancy 1/25-27 Maud St, Maroochydore QLD 4558, Australia
+61 7 5479 2168+61 7 5479 2168Call to bookDr Chase (Osteopath)
20 Orungal Ct, Marcoola QLD 4564, Australia
+61 432 065 200+61 432 065 200Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Rejuvenate Pilates Cotton Tree
16 23 Cotton Tree Parade, Maroochydore QLD 4558, Australia
+61 7 5479 3896+61 7 5479 3896Call to bookStudio Phoenix
7 The Esplanade, Maroochydore QLD 4558, Australia
+61 480 490 643+61 480 490 643Call to bookBody Sculpting
Weight Loss Program
LiFT Strength and Conditioning Maroochydore
2/4/6 Duporth Ave, Maroochydore QLD 4564, Australia
+61 459 838 602+61 459 838 602Call to bookPerformax Science
7/27 Evans St, Maroochydore QLD 4558, Australia
+61 408 471 658+61 408 471 658Call to bookPersonal Training
Leigh Fitness Personal Trainer
Level 1/55 Maroochy Blvd, Maroochydore QLD 4558, Australia
+61 403 786 227+61 403 786 227Call to bookWeight Loss Program
Benchfit
11/55 Maroochy Blvd, Maroochydore QLD 4558, Australia
+61 401 279 441+61 401 279 441Call to bookPersonal Training
Worx Health and Fitness | Massage | Aerial Yoga
4/99 Aerodrome Rd, Maroochydore QLD 4558, Australia
+61 402 495 521+61 402 495 521Call to bookPersonal Training
Goodlife Health Clubs Maroochydore
11/55 Maroochy Blvd, Maroochydore QLD 4558, Australia
+61 7 5414 3900+61 7 5414 3900Call to bookPersonal Training
Penny's Personal Training
44 Petrie Ave, Marcoola QLD 4564, Australia
+61 417 074 703+61 417 074 703Call to bookPersonal Training
Fellow Studios
Shop 8/311 David Low Way, Bli Bli QLD 4560, Australia
+61 438 416 169+61 438 416 169Call to bookTransform Now Coaching Services
Club Lime Maroochydore, 64 Aerodrome Rd, Maroochydore QLD 4558, Australia
+61 451 834 552+61 451 834 552Call to bookPersonal Training
Solace Personal Training
11/55 Maroochy Blvd, Maroochydore QLD 4558, Australia
+61 472 667 392+61 472 667 392Call to bookPersonal Training
HDPT - Harry Drew Personal Trainer
25/27 Maud St, Maroochydore QLD 4558, Australia
+61 408 160 756+61 408 160 756Call to bookPersonal Training
Activeliving The Wellness Company
81 Sixth Ave, Maroochydore QLD 4558, Australia
+61 7 5479 1212+61 7 5479 1212Call to bookPersonal Training
Club Lime Maroochydore
64 Aerodrome Rd, Maroochydore QLD 4558, Australia
+61 7 3064 7103+61 7 3064 7103Call to bookFernwood Fitness
Shop 16A/100 Maroochydore Rd, Maroochydore QLD 4558, Australia
+61 7 5479 0744+61 7 5479 0744Call to bookPersonal Training
Invigr8 Health Club 24/7
33 Runway Dr, Marcoola QLD 4564, Australia
+61 7 5448 8890+61 7 5448 8890Call to bookFLOW ST8 Maroochydore
8 Market La, Maroochydore QLD 4558, Australia
+61 412 115 714+61 412 115 714Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mudjimba averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mudjimba with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Mudjimba.
Things are looking pretty good for personal training places in and around Mudjimba. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $50 in Mudjimba.
Now you've chosen your treatment in Mudjimba, Australia, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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