Personal Training Orange
Best Personal Trainers Near Me in Orange
Venues offering Personal Trainers in Orange See map
Call to book
Fitness Perfection
168 March St, Orange NSW 2800, Australia
+61 2 6362 6195+61 2 6362 6195Call to book
Orange City Strength and Conditioning
191 Byng St, Orange NSW 2800, Australia
+61 403 691 785+61 403 691 785Call to bookWeight Loss Program
Crawford Personal Training
10 Seymour St, Orange NSW 2800, Australia
+61 403 315 181+61 403 315 181Call to book
Movement Evolution Studio (previously Pilates & Movement Therapy Studio)
129 Kite St, Orange NSW 2800, Australia
+61 423 932 724+61 423 932 724Call to book
Synergy - Holistic Wellness
48 McNamara St, Orange NSW 2800, Australia
+61 431 272 457+61 431 272 457Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Barefoot & Balanced Yoga and Art Therapy
Summer St, Orange NSW 2800, Australia
+61 432 743 593+61 432 743 593Call to book
Integra Health and Fitness
17 Ralston Dr, Orange NSW 2800, Australia
+61 2 6362 4215+61 2 6362 4215Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Orange averages at around $38.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Orange with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Orange. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Instead, visit Fresha and discover personal training businesses in your area that have been tried, tested and rated by real customers. Fresha features genuine reviews for five-star businesses located nearby. So you know you'll be in safe hands when you book your next personal training appointment. With appointments available in just a few clicks, you may be surprised at how easy booking with Fresha is.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Orange at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $38, and set aside around 30 minutes for a usual session.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Orange or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free schedule maker yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Orange
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
