Best Personal Trainers Near Me in Kotara, Newcastle
One venue offering Personal Trainers in Kotara, Newcastle See map
Call to book
Urth Fitness
LG1/324 Charlestown Rd, Charlestown NSW 2290, Australia
+61 2 4047 2181+61 2 4047 2181Call to book
Urth Fitness Lambton
Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia
+61 2 4047 2166+61 2 4047 2166Call to book
Cornerstone Strength & Conditioning Gym
5/10 William St, Adamstown NSW 2289, Australia
+61 401 062 010+61 401 062 010Call to bookBody Sculpting
Weight Loss Program
REVL Training Charlestown
19 Pearson St, Charlestown NSW 2290, Australia
+61 432 591 026+61 432 591 026Call to book
Pulse Climbing Adamstown
122 Garden Grove Parade, Adamstown NSW 2289, Australia
+61 2 4023 4743+61 2 4023 4743Call to book
The Movement Collective
31B Crescent Rd, Waratah NSW 2298, Australia
+61 447 348 965+61 447 348 965Call to bookBody Sculpting
Weight Loss Program
Sunrise Fitness
3/156 Brunker Rd, Adamstown NSW 2289, Australia
+61 437 697 788+61 437 697 788Call to book
Infuse Health - Yoga & Movement Newcastle
4/10 William St, Adamstown NSW 2289, Australia
+61 2 4049 8134+61 2 4049 8134Call to book
Fleur Wellbeing
2/5 Library Ln, Charlestown NSW 2290, Australia
+61 408 385 340+61 408 385 340Call to book
Break-Thru Active Adamstown
77 Fletcher St, Adamstown NSW 2289, Australia
+61 485 874 487+61 485 874 487Call to bookPersonal Training
Plus Fitness 24/7 Warners Bay
1/387 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4956 5666+61 2 4956 5666Call to book
The Self Care Sisterhood
Level 1/2 Cromwell St, New Lambton NSW 2305, Australia
+61 414 053 630+61 414 053 630Call to bookPersonal Training
Hunter Rehabilitation and Health
5/57 Crescent Rd, Waratah NSW 2298, Australia
+61 2 4016 4446+61 2 4016 4446Call to bookPhysiotherapy
Break-Thru Active Cardiff
7/29 Pendlebury Rd, Cardiff NSW 2285, Australia
+61 485 864 487+61 485 864 487Call to book
Kirby Bree Fitness Gym
Unit 4/29 Pendlebury Rd, Cardiff NSW 2285, Australia
+61 483 904 560+61 483 904 560Call to bookPersonal Training
The Gorilla Pit
Unit 4/36-38 Wyong Rd, Lambton NSW 2299, Australia
+61 1300 911 026+61 1300 911 026Call to bookPersonal Training
Genesis Health and Fitness
Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4087 8799+61 2 4087 8799Call to book
Forever Forward Fitness
1/29 Pendlebury Rd, Cardiff NSW 2285, Australia
+61 434 055 106+61 434 055 106Call to bookPersonal Training
Culture Health & Fitness
67 Pendlebury Rd, Cardiff NSW 2285, Australia
+61 403 425 931+61 403 425 931Call to bookPersonal Training
Coaching With Matt
Shop G 8042 Charlestown Square Shopping Centre,, Pearson Street, Charlestown NSW 2290, Australia
+61 432 143 886+61 432 143 886Call to bookWeight Loss Program
Transcend Health
1/58 Broadmeadow Rd, Broadmeadow NSW 2292, Australia
+61 2 4961 3399+61 2 4961 3399Call to bookPhysiotherapy
Dry Needling
MVMNT Training
Shop 8042/30 Pearson St, Charlestown NSW 2290, Australia
+61 431 491 141+61 431 491 141Call to bookPersonal Training
DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229+61 409 851 229Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Verve For Life
310 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4954 4191+61 2 4954 4191Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Newcastle Barbell
71 Cowper St, Wallsend NSW 2287, Australia
+61 432 468 495+61 432 468 495Call to book
Grow Active Health Clubs
5/49-53 Harrison St, Cardiff NSW 2285, Australia
+61 415 701 077+61 415 701 077Call to bookS1 Training Cardiff
Shop 13 Cardiff Shopping Centre, 36 Macquarie Rd, Cardiff NSW 2285, Australia
+61 482 078 393+61 482 078 393Call to book
Art Of Pilates & Movement
6 Repton St, Charlestown NSW 2290, Australia
+61 414 824 283+61 414 824 283Call to book
Newy Fitness
32a Griffiths St, Charlestown NSW 2290, Australia
+61 458 277 107+61 458 277 107Call to book
Damn Gym
301 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 420 270 282+61 420 270 282Call to book
Strength, Mobility & Recovery
52 Ada St, Cardiff NSW 2285, Australia
+61 2 4077 3370+61 2 4077 3370Call to bookFitstop Charlestown
9/228 Pacific Hwy, Charlestown NSW 2290, Australia
+61 403 082 341+61 403 082 341Call to bookSTRONG Pilates Broadmeadow
2/55 Broadmeadow Rd, Broadmeadow NSW 2292, Australia
+61 481 612 338+61 481 612 338Call to book
Newcastle Parkour
5 Tara Rd, Broadmeadow NSW 2292, Australia
+61 435 206 910+61 435 206 910Call to book
WellFit Personal Training
58 Broadmeadow Rd, Broadmeadow NSW 2292, Australia
+61 2 4969 8478+61 2 4969 8478Call to bookPersonal Training
Genetics Fitness Club
314 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4956 6557+61 2 4956 6557Call to bookPersonal Training
Body Concepts Exercise Physiology
ATUNE Health Centres, 52 Ada St, Cardiff NSW 2285, Australia
+61 2 4075 2750+61 2 4075 2750Call to book
Warrior World Gym
Unit 2/6 Teran Cl, Whitebridge NSW 2290, Australia
+61 402 633 430+61 402 633 430Call to bookHealth Interactions
1/46 Mitchell Rd, Cardiff NSW 2285, Australia
+61 435 845 864+61 435 845 864Call to book
S3 Performance
43 Stockland Dr, Glendale NSW 2285, Australia
+61 450 440 752+61 450 440 752Call to bookPersonal Training
Balance Collective
Tauranga Rd, New Lambton NSW 2305, Australia
+61 2 4935 1280+61 2 4935 1280Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kotara averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kotara with Fresha
Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best personal trainers in Kotara, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Kotara. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $30 and $40 in Kotara and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free management software too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Kotara, in Australia, and around the world.
Also Available in Kotara
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
