Home Personal Trainer Personal Training Personal Training NewcastlePersonal Training Lambton

Best Personal Trainers near me in Lambton, Newcastle

Venues offering Personal Trainers in Lambton, Newcastle See map

The Gorilla Pit
Unit 4/36-38 Wyong Rd, Lambton NSW 2299, Australia
+61 1300 911 026 +61 1300 911 026 Call to book
Personal Training
Urth Fitness Charlestown
LG1/324 Charlestown Rd, Charlestown NSW 2290, Australia
+61 2 4047 2181 +61 2 4047 2181 Call to book
Sauna
Infrared Sauna
Urth Fitness Lambton
Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia
+61 2 4047 2166 +61 2 4047 2166 Call to book
Personal Training
CoreFit Newcastle
4/12 Channel Rd, Mayfield West NSW 2304, Australia
+61 480 022 638 +61 480 022 638 Call to book
Personal Training
The Forum Sports & Aquatic Centre
130 University Dr, Callaghan NSW 2308, Australia
+61 2 4921 7001 +61 2 4921 7001 Call to book
Personal Training
Cornerstone Strength & Conditioning Gym
5/10 William St, Adamstown NSW 2289, Australia
+61 401 062 010 +61 401 062 010 Call to book
Weight Loss
Pulse Climbing Adamstown
Unit 10/122 Garden Grove Parade, Adamstown NSW 2289, Australia
+61 2 4023 4743 +61 2 4023 4743 Call to book
Personal Training
The Movement Collective
31B Crescent Rd, Waratah NSW 2298, Australia
+61 447 348 965 +61 447 348 965 Call to book
Weight Loss
Sunrise Fitness
3/156 Brunker Rd, Adamstown NSW 2289, Australia
+61 437 697 788 +61 437 697 788 Call to book
Highlights
Infuse Health - Yoga, Movement & Strength Newcastle
4/10 William St, Adamstown NSW 2289, Australia
+61 2 4049 8134 +61 2 4049 8134 Call to book
Ayurvedic Massage
Prenatal Massage
Full Body Massage
Break-Thru Active Adamstown
77 Fletcher St, Adamstown NSW 2289, Australia
+61 447 237 244 +61 447 237 244 Call to book
Personal Training
The Self Care Sisterhood
7 Alma Rd, New Lambton NSW 2305, Australia
+61 414 053 630 +61 414 053 630 Call to book
Personal Training
Balance Collective Mayfield
Corner Industrial Drive &, William St, Mayfield NSW 2304, Australia
+61 2 4903 6202 +61 2 4903 6202 Call to book
Infrared Sauna
Sauna
Balance Collective Mayfield
Corner Industrial Drive &, William St, Mayfield NSW 2304, Australia
+61 2 4903 6202 +61 2 4903 6202 Call to book
Sauna
The Hunter Health Project
Unit 10/7 Pambalong Dr, Mayfield West NSW 2304, Australia
+61 2 4048 2880 +61 2 4048 2880 Call to book
Personal Training
Newcastle Yoga - Iyengar Yoga Studio
67 Georgetown Rd, Georgetown NSW 2298, Australia
+61 494 570 752 +61 494 570 752 Call to book
Personal Training
Transcend Health
4/10 William St, Adamstown NSW 2289, Australia
+61 2 4961 3399 +61 2 4961 3399 Call to book
Dry Needling
Physical Therapy
Muse Pilates Studio Hamilton
1a/44 Beaumont St, Hamilton NSW 2303, Australia
+61 2 7908 4968 +61 2 7908 4968 Call to book
Personal Training
Valkyrie Gym
16 Hanbury St, Mayfield NSW 2304, Australia
+61 408 751 786 +61 408 751 786 Call to book
Personal Training
DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229 +61 409 851 229 Call to book
Remedial Massage
Relaxing Massage
Therapeutic Massage
Thai Massage
Manisha Fitness
38 Beaumont St, Hamilton NSW 2303, Australia
+61 411 293 078 +61 411 293 078 Call to book
Personal Training
Hunter Rehabilitation and Health - Exercise Physiology
Unit 5/57 Crescent Rd, Waratah NSW 2298, Australia
+61 2 4016 4446 +61 2 4016 4446 Call to book
Physical Therapy
Real Life Fitness
Unit 13 5/7 Channel Rd, Mayfield West NSW 2304, Australia
+61 2 4960 2516 +61 2 4960 2516 Call to book
Personal Training
Fit180
Unit 1/8 Carbine Cl, Maryland NSW 2287, Australia
+61 400 915 440 +61 400 915 440 Call to book
Personal Training
Newcastle Barbell
71 Cowper St, Wallsend NSW 2287, Australia
+61 432 468 495 +61 432 468 495 Call to book
Personal Training
Sweatbox
63 Broadmeadow Rd, Broadmeadow NSW 2292, Australia
+61 403 540 345 +61 403 540 345 Call to book
Personal Training
Grow Active Health Clubs
5/49-53 Harrison St, Cardiff NSW 2285, Australia
+61 415 701 077 +61 415 701 077 Call to book
Infrared Sauna
Fitstop Charlestown
9/228 Pacific Hwy, Charlestown NSW 2290, Australia
+61 403 082 341 +61 403 082 341 Call to book
Personal Training
STRONG Pilates Broadmeadow
2/55 Broadmeadow Rd, Broadmeadow NSW 2292, Australia
+61 481 612 338 +61 481 612 338 Call to book
Personal Training
Newcastle Parkour
5 Tara Rd, Broadmeadow NSW 2292, Australia
+61 435 206 910 +61 435 206 910 Call to book
Personal Training
WellFit Personal Training
58 Broadmeadow Rd, Broadmeadow NSW 2292, Australia
+61 2 4969 8478 +61 2 4969 8478 Call to book
Personal Training
The Concept
16 George St, Highfields NSW 2289, Australia
+61 2 4989 2719 +61 2 4989 2719 Call to book
Sauna
Infrared Sauna
S3 Performance
10A Cameron St, Broadmeadow NSW 2292, Australia
+61 450 440 752 +61 450 440 752 Call to book
Personal Training
Strength Republic
2292 14/54 Clyde St, Hamilton North NSW 2292, Australia
+61 481 201 106 +61 481 201 106 Call to book
Weight Loss
The
Coal Wash Dr, Mayfield West NSW 2304, Australia
+61 434 394 638 +61 434 394 638 Call to book
Personal Training
Jetts Wallsend
11c/24 Kokera St, Wallsend NSW 2287, Australia
+61 423 808 583 +61 423 808 583 Call to book
Personal Training
Genesis Health and Fitness
58 Hanbury St, Mayfield NSW 2304, Australia
+61 2 4967 3656 +61 2 4967 3656 Call to book
Personal Training
iGym 247 Wallsend
88 Nelson St, Wallsend NSW 2287, Australia
+61 435 264 941 +61 435 264 941 Call to book
Personal Training
Balance Collective New Lambton
Tauranga Rd, New Lambton NSW 2305, Australia
+61 2 4935 1280 +61 2 4935 1280 Call to book
Sauna
Australian Institute of Fitness Newcastle
Balance Collective Corner Industrial Dr &, William St, Mayfield NSW 2304, Australia
+61 1300 669 669 +61 1300 669 669 Call to book
Personal Training

Personal Training FAQs

Are there personal trainers available right now near me?

Use Fresha to find personal trainers with availability today. Filter by date and time to see who's free and book on the spot.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

Where can I find a personal trainer for weight loss near me?

Weight loss personal trainers combine strength, cardio, and nutrition guidance to maximise fat loss. Browse and book the best weight loss trainers near you on Fresha.