Best Personal Trainers Near Me in Lambton, Newcastle
Venues offering Personal Trainers in Lambton, Newcastle See map
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The Gorilla Pit
Unit 4/36-38 Wyong Rd, Lambton NSW 2299, Australia
+61 1300 911 026+61 1300 911 026Call to bookPersonal Training
Urth Fitness
LG1/324 Charlestown Rd, Charlestown NSW 2290, Australia
+61 2 4047 2181+61 2 4047 2181Call to book
The Forum Sports & Aquatic Centre
130 University Dr, Callaghan NSW 2308, Australia
+61 2 4921 7001+61 2 4921 7001Call to book
Urth Fitness Lambton
Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia
+61 2 4047 2166+61 2 4047 2166Call to book
CoreFit Newcastle
4/12 Channel Rd, Mayfield West NSW 2304, Australia
+61 2 4088 7483+61 2 4088 7483Call to bookPersonal Training
Cornerstone Strength & Conditioning Gym
5/10 William St, Adamstown NSW 2289, Australia
+61 401 062 010+61 401 062 010Call to bookBody Sculpting
Weight Loss Program
Pulse Climbing Adamstown
122 Garden Grove Parade, Adamstown NSW 2289, Australia
+61 2 4023 4743+61 2 4023 4743Call to book
The Movement Collective
31B Crescent Rd, Waratah NSW 2298, Australia
+61 447 348 965+61 447 348 965Call to bookBody Sculpting
Weight Loss Program
Sunrise Fitness
3/156 Brunker Rd, Adamstown NSW 2289, Australia
+61 437 697 788+61 437 697 788Call to bookInfuse Health - Yoga & Movement Newcastle
4/10 William St, Adamstown NSW 2289, Australia
+61 2 4049 8134+61 2 4049 8134Call to book
Break-Thru Active Adamstown
77 Fletcher St, Adamstown NSW 2289, Australia
+61 485 874 487+61 485 874 487Call to bookPersonal Training
Balance Collective
Corner Industrial Drive &, William St, Mayfield NSW 2304, Australia
+61 2 4903 6202+61 2 4903 6202Call to book
Hunter Rehabilitation and Health
5/57 Crescent Rd, Waratah NSW 2298, Australia
+61 2 4016 4446+61 2 4016 4446Call to bookPhysiotherapy
The Self Care Sisterhood
Level 1/2 Cromwell St, New Lambton NSW 2305, Australia
+61 414 053 630+61 414 053 630Call to bookPersonal Training
UBX Mayfield East
77 Maitland Rd, Mayfield NSW 2304, Australia
+61 455 127 636+61 455 127 636Call to bookWeight Loss Program
The Hunter Health Project
Unit 10/7 Pambalong Dr, Mayfield West NSW 2304, Australia
+61 2 4048 2880+61 2 4048 2880Call to bookPersonal Training
Transcend Health
1/58 Broadmeadow Rd, Broadmeadow NSW 2292, Australia
+61 2 4961 3399+61 2 4961 3399Call to bookPhysiotherapy
Dry Needling
Muse Pilates Studio Hamilton
1a/44 Beaumont St, Hamilton NSW 2303, Australia
+61 2 7908 4968+61 2 7908 4968Call to book
Manisha Fitness
38 Beaumont St, Hamilton NSW 2303, Australia
+61 411 293 078+61 411 293 078Call to bookPersonal Training
DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229+61 409 851 229Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Newcastle Barbell
71 Cowper St, Wallsend NSW 2287, Australia
+61 432 468 495+61 432 468 495Call to bookS1 Training Cardiff
Shop 13 Cardiff Shopping Centre, 36 Macquarie Rd, Cardiff NSW 2285, Australia
+61 482 078 393+61 482 078 393Call to book
Grow Active Health Clubs
5/49-53 Harrison St, Cardiff NSW 2285, Australia
+61 415 701 077+61 415 701 077Call to bookFitstop Charlestown
9/228 Pacific Hwy, Charlestown NSW 2290, Australia
+61 403 082 341+61 403 082 341Call to book
STRONG Pilates Broadmeadow
2/55 Broadmeadow Rd, Broadmeadow NSW 2292, Australia
+61 481 612 338+61 481 612 338Call to bookNewcastle Parkour
5 Tara Rd, Broadmeadow NSW 2292, Australia
+61 435 206 910+61 435 206 910Call to book
WellFit Personal Training
58 Broadmeadow Rd, Broadmeadow NSW 2292, Australia
+61 2 4969 8478+61 2 4969 8478Call to bookPersonal Training
Strength Republic
Hamilton North, 2292, 14/54 Clyde St, Newcastle NSW 2292, Australia
+61 481 201 106+61 481 201 106Call to bookWeight Loss Program
Genesis Health and Fitness Mayfield
58 Hanbury St, Mayfield NSW 2304, Australia
+61 2 4967 3656+61 2 4967 3656Call to bookPersonal Training
Jetts Fitness Wallsend
Shop 11C/24 Kokera St, Wallsend NSW 2287, Australia
+61 2 4955 6404+61 2 4955 6404Call to book
The Athletes Hub
Coal Wash Dr, Mayfield West NSW 2304, Australia
+61 434 394 638+61 434 394 638Call to book
iGym 247 Wallsend
88 Nelson St, Wallsend NSW 2287, Australia
+61 435 264 941+61 435 264 941Call to book
Balance Collective
Tauranga Rd, New Lambton NSW 2305, Australia
+61 2 4935 1280+61 2 4935 1280Call to bookAustralian Institute of Fitness Newcastle
Balance Collective Corner Industrial Dr &, William St, Mayfield NSW 2304, Australia
+61 1300 669 669+61 1300 669 669Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lambton averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lambton with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next personal training session in Lambton effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Lambton has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Lambton.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 5 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $30, and you can book with a tap on the Fresha mobile app.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Lambton, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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