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Personal Training Charlestown

Best Personal Trainers Near Me in Charlestown, Newcastle

Venues offering Personal Trainers in Charlestown, Newcastle See map

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Gym & Fitness image for Urth Fitness

Urth Fitness

LG1/324 Charlestown Rd, Charlestown NSW 2290, Australia

+61 2 4047 2181+61 2 4047 2181Call to book
Gym & Fitness image for REVL Training Charlestown

REVL Training Charlestown

19 Pearson St, Charlestown NSW 2290, Australia

+61 432 591 026+61 432 591 026Call to book
Gym & Fitness image for Fleur Wellbeing

Fleur Wellbeing

2/5 Library Ln, Charlestown NSW 2290, Australia

+61 408 385 340+61 408 385 340Call to book
Weight Loss image for Coaching With Matt

Coaching With Matt

Shop G 8042 Charlestown Square Shopping Centre,, Pearson Street, Charlestown NSW 2290, Australia

+61 432 143 886+61 432 143 886Call to book

Weight Loss Program

Personal Trainer image for MVMNT Training

MVMNT Training

Shop 8042/30 Pearson St, Charlestown NSW 2290, Australia

+61 431 491 141+61 431 491 141Call to book

Personal Training

Gym & Fitness image for Art Of Pilates & Movement

Art Of Pilates & Movement

6 Repton St, Charlestown NSW 2290, Australia

+61 414 824 283+61 414 824 283Call to book
Gym & Fitness image for Fitstop Charlestown

Fitstop Charlestown

9/228 Pacific Hwy, Charlestown NSW 2290, Australia

+61 403 082 341+61 403 082 341Call to book
Gym & Fitness image for Newy Fitness

Newy Fitness

32a Griffiths St, Charlestown NSW 2290, Australia

+61 458 277 107+61 458 277 107Call to book
Gym & Fitness image for Pulse Climbing Adamstown

Pulse Climbing Adamstown

122 Garden Grove Parade, Adamstown NSW 2289, Australia

+61 2 4023 4743+61 2 4023 4743Call to book
Gym & Fitness image for Genesis Health and Fitness

Genesis Health and Fitness

Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282, Australia

+61 2 4087 8799+61 2 4087 8799Call to book
Weight Loss image for Cornerstone Strength & Conditioning Gym

Cornerstone Strength & Conditioning Gym

5/10 William St, Adamstown NSW 2289, Australia

+61 401 062 010+61 401 062 010Call to book

Body Sculpting

Weight Loss Program

Gym & Fitness image for Infuse Health - Yoga & Movement Newcastle

Infuse Health - Yoga & Movement Newcastle

4/10 William St, Adamstown NSW 2289, Australia

+61 2 4049 8134+61 2 4049 8134Call to book
Gym & Fitness image for Plus Fitness 24/7 Warners Bay

Plus Fitness 24/7 Warners Bay

1/387 Hillsborough Rd, Warners Bay NSW 2282, Australia

+61 2 4956 5666+61 2 4956 5666Call to book
Personal Trainer image for Break-Thru Active Adamstown

Break-Thru Active Adamstown

77 Fletcher St, Adamstown NSW 2289, Australia

+61 485 874 487+61 485 874 487Call to book

Personal Training

Weight Loss image for Newstrength

Newstrength

15/26 Oakdale Rd, Gateshead NSW 2290, Australia

+61 413 058 491+61 413 058 491Call to book

Body Sculpting

Weight Loss Program

Gym & Fitness image for Break-Thru Active Cardiff

Break-Thru Active Cardiff

7/29 Pendlebury Rd, Cardiff NSW 2285, Australia

+61 485 864 487+61 485 864 487Call to book
Personal Trainer image for Forever Forward Fitness

Forever Forward Fitness

1/29 Pendlebury Rd, Cardiff NSW 2285, Australia

+61 434 055 106+61 434 055 106Call to book

Personal Training

Personal Trainer image for Kirby Bree Fitness Gym

Kirby Bree Fitness Gym

Unit 4/29 Pendlebury Rd, Cardiff NSW 2285, Australia

+61 483 904 560+61 483 904 560Call to book

Personal Training

Personal Trainer image for Culture Health & Fitness

Culture Health & Fitness

67 Pendlebury Rd, Cardiff NSW 2285, Australia

+61 403 425 931+61 403 425 931Call to book

Personal Training

Therapy Center image for ENZED Fitness

ENZED Fitness

Unit 6/1 Templar Pl, Bennetts Green NSW 2290, Australia

+61 2 4088 8889+61 2 4088 8889Call to book
Massage image for Verve For Life

Verve For Life

310 Hillsborough Rd, Warners Bay NSW 2282, Australia

+61 2 4954 4191+61 2 4954 4191Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Back Massage

Gym & Fitness image for Hunter Performance Centre

Hunter Performance Centre

1/26 Templar Pl, Bennetts Green NSW 2290, Australia

+61 403 144 876+61 403 144 876Call to book
Gym & Fitness image for FS8 Warners Bay

FS8 Warners Bay

Unit 2A/7 King St, Warners Bay NSW 2282, Australia

+61 499 771 638+61 499 771 638Call to book
Gym & Fitness image for Olivia Hodgson Personal Training

Olivia Hodgson Personal Training

Unit 7/24 Templar Pl, Bennetts Green NSW 2290, Australia

+61 474 915 400+61 474 915 400Call to book
Gym & Fitness image for Grow Active Health Clubs

Grow Active Health Clubs

5/49-53 Harrison St, Cardiff NSW 2285, Australia

+61 415 701 077+61 415 701 077Call to book
Gym & Fitness image for S1 Training Cardiff

S1 Training Cardiff

Shop 13 Cardiff Shopping Centre, 36 Macquarie Rd, Cardiff NSW 2285, Australia

+61 482 078 393+61 482 078 393Call to book
Gym & Fitness image for Damn Gym

Damn Gym

301 Hillsborough Rd, Warners Bay NSW 2282, Australia

+61 420 270 282+61 420 270 282Call to book
Therapy Center image for Strength, Mobility & Recovery

Strength, Mobility & Recovery

52 Ada St, Cardiff NSW 2285, Australia

+61 2 4077 3370+61 2 4077 3370Call to book
Gym & Fitness image for Air Locker Training Bennetts Green

Air Locker Training Bennetts Green

19 Groves Rd, Bennetts Green NSW 2290, Australia

+61 472 693 726+61 472 693 726Call to book
Personal Trainer image for Louise SkeenTM

Louise SkeenTM

18 Seaman Ave, Warners Bay NSW 2282, Australia

+61 425 269 867+61 425 269 867Call to book

Personal Training

Gym & Fitness image for Macquarie Exercise Centre

Macquarie Exercise Centre

1 Skyline Way, Gateshead NSW 2290, Australia

+61 2 4942 1622+61 2 4942 1622Call to book
Personal Trainer image for Genetics Fitness Club

Genetics Fitness Club

314 Hillsborough Rd, Warners Bay NSW 2282, Australia

+61 2 4956 6557+61 2 4956 6557Call to book

Personal Training

Gym & Fitness image for Body Concepts Exercise Physiology

Body Concepts Exercise Physiology

ATUNE Health Centres, 52 Ada St, Cardiff NSW 2285, Australia

+61 2 4075 2750+61 2 4075 2750Call to book
Gym & Fitness image for Urban Base Fitness

Urban Base Fitness

2/24 Oakdale Rd, Gateshead NSW 2290, Australia

+61 430 483 444+61 430 483 444Call to book
Gym & Fitness image for Warrior World Gym

Warrior World Gym

Unit 2/6 Teran Cl, Whitebridge NSW 2290, Australia

+61 402 633 430+61 402 633 430Call to book
Gym & Fitness image for The Concept

The Concept

16 George St, Highfields NSW 2289, Australia

+61 2 4989 2719+61 2 4989 2719Call to book
Gym & Fitness image for Health Interactions

Health Interactions

1/46 Mitchell Rd, Cardiff NSW 2285, Australia

+61 435 845 864+61 435 845 864Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Charlestown averages at around $30.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Charlestown with Fresha

When you want to book a last-minute personal training session in Charlestown and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Charlestown. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $30 on average to get started with personal training in Charlestown, and most sessions take between 5 minutes and 10 minutes.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Charlestown, Australia. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free appointment booking app every week, nobody does hair, nails and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.

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