Best Personal Trainers near me in Adamstown, Newcastle
One venue offering Personal Trainers in Adamstown, Newcastle See map
Call to book
Cornerstone Strength & Conditioning Gym
5/10 William St, Adamstown NSW 2289, Australia
+61 401 062 010+61 401 062 010Call to bookBody Sculpting
Weight Loss Program
Pulse Climbing Adamstown
122 Garden Grove Parade, Adamstown NSW 2289, Australia
+61 2 4023 4743+61 2 4023 4743Call to book
Infuse Health - Yoga, Movement & Strength Newcastle
4/10 William St, Adamstown NSW 2289, Australia
+61 2 4049 8134+61 2 4049 8134Call to book
Sunrise Fitness
3/156 Brunker Rd, Adamstown NSW 2289, Australia
+61 437 697 788+61 437 697 788Call to book
Break-Thru Active Adamstown
77 Fletcher St, Adamstown NSW 2289, Australia
+61 447 237 244+61 447 237 244Call to bookPersonal Training
DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229+61 409 851 229Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Urth Fitness
LG1/324 Charlestown Rd, Charlestown NSW 2290, Australia
+61 2 4047 2181+61 2 4047 2181Call to book
Urth Fitness Lambton
Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia
+61 2 4047 2166+61 2 4047 2166Call to bookPersonal Training
REVL Training Charlestown
19 Pearson St, Charlestown NSW 2290, Australia
+61 432 591 026+61 432 591 026Call to book
The Movement Collective
31B Crescent Rd, Waratah NSW 2298, Australia
+61 447 348 965+61 447 348 965Call to bookBody Sculpting
Weight Loss Program
Fleur Wellbeing
2/5 Library Ln, Charlestown NSW 2290, Australia
+61 408 385 340+61 408 385 340Call to book
The Self Care Sisterhood
Level 1/2 Cromwell St, New Lambton NSW 2305, Australia
+61 483 916 574+61 483 916 574Call to bookPersonal Training
The Gorilla Pit
Unit 4/36-38 Wyong Rd, Lambton NSW 2299, Australia
+61 1300 911 026+61 1300 911 026Call to bookPersonal Training
Newcastle Yoga - Iyengar Yoga Studio
67 Georgetown Rd, Georgetown NSW 2298, Australia
+61 468 866 373+61 468 866 373Call to book
Think & Grow Fit
604/1B George St, Mayfield East NSW 2304, Australia
+61 422 830 219+61 422 830 219Call to bookPersonal Training
Transcend Health
1/58 Broadmeadow Rd, Broadmeadow NSW 2292, Australia
+61 2 4961 3399+61 2 4961 3399Call to bookDry Needling
Physiotherapy
Coaching With Matt
Shop G 8042 Charlestown Square Shopping Centre,, Pearson Street, Charlestown NSW 2290, Australia
+61 432 143 886+61 432 143 886Call to bookWeight Loss Program
Muse Pilates Studio Hamilton
1a/44 Beaumont St, Hamilton NSW 2303, Australia
+61 2 7908 4968+61 2 7908 4968Call to book
BFT Newcastle
257/259 Hunter St, Newcastle NSW 2300, Australia
+61 448 176 208+61 448 176 208Call to book
SaltAsh Collective
Surf Club, 1 John Parade, Merewether NSW 2291, Australia
+61 411 288 759+61 411 288 759Call to bookPersonal Training
Fitness Physio
224 Union St, Merewether NSW 2291, Australia
+61 2 4963 1140+61 2 4963 1140Call to bookPhysiotherapy
Dry Needling
Hunter Rehabilitation and Health - Exercise Physiology
Unit 5/57 Crescent Rd, Waratah NSW 2298, Australia
+61 2 4016 4446+61 2 4016 4446Call to bookPhysiotherapy
Manisha Fitness
38 Beaumont St, Hamilton NSW 2303, Australia
+61 411 293 078+61 411 293 078Call to bookPersonal Training
MVMNT Training
Shop 8042/30 Pearson St, Charlestown NSW 2290, Australia
+61 431 491 141+61 431 491 141Call to bookPersonal Training
Concrete Gym
444 Hunter St, Newcastle NSW 2300, Australia
+61 1300 065 133+61 1300 065 133Call to book
Active Spin Newcastle
63 Broadmeadow Rd, Broadmeadow NSW 2292, Australia
+61 403 540 345+61 403 540 345Call to book
Newy Fitness
32a Griffiths St, Charlestown NSW 2290, Australia
+61 458 277 107+61 458 277 107Call to bookAir Locker Training Newcastle
14 Albert St, Wickham NSW 2293, Australia
+61 448 789 083+61 448 789 083Call to bookFitstop Charlestown
9/228 Pacific Hwy, Charlestown NSW 2290, Australia
+61 403 082 341+61 403 082 341Call to book
Miss Trainer
The Gym on King, Suite 3/291 King St, Newcastle NSW 2300, Australia
+61 484 857 582+61 484 857 582Call to bookPersonal Training
STRONG Pilates Broadmeadow
2/55 Broadmeadow Rd, Broadmeadow NSW 2292, Australia
+61 481 612 338+61 481 612 338Call to bookNewcastle Parkour
5 Tara Rd, Broadmeadow NSW 2292, Australia
+61 435 206 910+61 435 206 910Call to book
WellFit Personal Training
58 Broadmeadow Rd, Broadmeadow NSW 2292, Australia
+61 2 4969 8478+61 2 4969 8478Call to bookPersonal Training
Fitness Junction
Commercial Centre, 224 Union St, Merewether NSW 2291, Australia
+61 412 050 038+61 412 050 038Call to book
One Tribe Health and Fitness
132 Hannell St, Wickham NSW 2293, Australia
+61 483 917 450+61 483 917 450Call to bookPersonal Training
Natalie Sharah Advanced Bowen and Craniosacral Therapy
25 Northumberland St, Maryville NSW 2293, Australia
+61 411 426 699+61 411 426 699Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
S3 Performance
10A Cameron St, Broadmeadow NSW 2292, Australia
+61 450 440 752+61 450 440 752Call to bookPersonal Training
Strength Republic
2292 14/54 Clyde St, Hamilton North NSW 2292, Australia
+61 481 201 106+61 481 201 106Call to bookWeight Loss Program
Ninja Parc Newcastle
Cnr Tooke and, Brooks St, Cooks Hill NSW 2300, Australia
+61 2 4087 8797+61 2 4087 8797Call to book
Genesis Health + Fitness Mayfield
58 Hanbury St, Mayfield NSW 2304, Australia
+61 2 4967 3656+61 2 4967 3656Call to bookPersonal Training
Plus Fitness 24/7 Marketown
P2 Marketown East, 23 Steel St, Newcastle West NSW 2302, Australia
+61 2 4929 1067+61 2 4929 1067Call to bookGenesis Health + Fitness Cooks Hill
Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300, Australia
+61 2 4087 8797+61 2 4087 8797Call to bookPersonal Training
The Forum Harbourside
5 Workshop Way, Newcastle NSW 2300, Australia
+61 2 4921 7001+61 2 4921 7001Call to bookPersonal Training
Balance Collective
593 Hunter St, Newcastle NSW 2300, Australia
+61 2 4907 6601+61 2 4907 6601Call to bookBalance Collective New Lambton
Tauranga Rd, New Lambton NSW 2305, Australia
+61 2 4935 1280+61 2 4935 1280Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Adamstown averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Adamstown with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Adamstown, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So let's get down to business. And in Adamstown, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $30 for personal training sessions in Adamstown.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, hair and beauty businesses using our free appointment booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Adamstown, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
Also Available in Adamstown
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
