Best Personal Trainers Near Me in Adamstown, Newcastle
Venues offering Personal Trainers in Adamstown, Newcastle See map
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Cornerstone Strength & Conditioning Gym
5/10 William St, Adamstown NSW 2289, Australia
+61 401 062 010+61 401 062 010Call to bookBody Sculpting
Weight Loss Program
Pulse Climbing Adamstown
122 Garden Grove Parade, Adamstown NSW 2289, Australia
+61 2 4023 4743+61 2 4023 4743Call to book
Sunrise Fitness
3/156 Brunker Rd, Adamstown NSW 2289, Australia
+61 437 697 788+61 437 697 788Call to book
Infuse Health - Yoga & Movement Newcastle
4/10 William St, Adamstown NSW 2289, Australia
+61 2 4049 8134+61 2 4049 8134Call to book
Break-Thru Active Adamstown
77 Fletcher St, Adamstown NSW 2289, Australia
+61 485 874 487+61 485 874 487Call to bookPersonal Training
DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229+61 409 851 229Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Urth Fitness
LG1/324 Charlestown Rd, Charlestown NSW 2290, Australia
+61 2 4047 2181+61 2 4047 2181Call to book
Urth Fitness Lambton
Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia
+61 2 4047 2166+61 2 4047 2166Call to bookREVL Training Charlestown
19 Pearson St, Charlestown NSW 2290, Australia
+61 432 591 026+61 432 591 026Call to book
The Movement Collective
31B Crescent Rd, Waratah NSW 2298, Australia
+61 447 348 965+61 447 348 965Call to bookBody Sculpting
Weight Loss Program
UBX The Junction
Junction Fair, Shop 1-3/204 Union St, The Junction NSW 2291, Australia
+61 418 295 357+61 418 295 357Call to bookPersonal Training
Fleur Wellbeing
2/5 Library Ln, Charlestown NSW 2290, Australia
+61 408 385 340+61 408 385 340Call to book
The Self Care Sisterhood
Level 1/2 Cromwell St, New Lambton NSW 2305, Australia
+61 414 053 630+61 414 053 630Call to bookPersonal Training
Hunter Rehabilitation and Health
5/57 Crescent Rd, Waratah NSW 2298, Australia
+61 2 4016 4446+61 2 4016 4446Call to bookPhysiotherapy
UBX Mayfield East
77 Maitland Rd, Mayfield NSW 2304, Australia
+61 455 127 636+61 455 127 636Call to bookWeight Loss Program
The Gorilla Pit
Unit 4/36-38 Wyong Rd, Lambton NSW 2299, Australia
+61 1300 911 026+61 1300 911 026Call to bookPersonal Training
Think & Grow Fit
604/1B George St, Mayfield East NSW 2304, Australia
+61 422 830 219+61 422 830 219Call to bookPersonal Training
Muse Pilates Studio Hamilton
1a/44 Beaumont St, Hamilton NSW 2303, Australia
+61 2 7908 4968+61 2 7908 4968Call to book
Fitness Physio
224 Union St, Merewether NSW 2291, Australia
+61 2 4963 1140+61 2 4963 1140Call to bookPhysiotherapy
Dry Needling
Coaching With Matt
Shop G 8042 Charlestown Square Shopping Centre,, Pearson Street, Charlestown NSW 2290, Australia
+61 432 143 886+61 432 143 886Call to bookWeight Loss Program
Transcend Health
1/58 Broadmeadow Rd, Broadmeadow NSW 2292, Australia
+61 2 4961 3399+61 2 4961 3399Call to bookPhysiotherapy
Dry Needling
BFT Newcastle
257/259 Hunter St, Newcastle NSW 2300, Australia
+61 410 036 338+61 410 036 338Call to book
Manisha Fitness
38 Beaumont St, Hamilton NSW 2303, Australia
+61 411 293 078+61 411 293 078Call to bookPersonal Training
MVMNT Training
Shop 8042/30 Pearson St, Charlestown NSW 2290, Australia
+61 431 491 141+61 431 491 141Call to bookPersonal Training
Concrete Gym
444 Hunter St, Newcastle NSW 2300, Australia
+61 1300 065 133+61 1300 065 133Call to bookAir Locker Training Newcastle
14 Albert St, Wickham NSW 2293, Australia
+61 448 789 083+61 448 789 083Call to book
Newy Fitness
32a Griffiths St, Charlestown NSW 2290, Australia
+61 458 277 107+61 458 277 107Call to bookFitstop Charlestown
9/228 Pacific Hwy, Charlestown NSW 2290, Australia
+61 403 082 341+61 403 082 341Call to book
STRONG Pilates Broadmeadow
2/55 Broadmeadow Rd, Broadmeadow NSW 2292, Australia
+61 481 612 338+61 481 612 338Call to bookNewcastle Parkour
5 Tara Rd, Broadmeadow NSW 2292, Australia
+61 435 206 910+61 435 206 910Call to book
WellFit Personal Training
58 Broadmeadow Rd, Broadmeadow NSW 2292, Australia
+61 2 4969 8478+61 2 4969 8478Call to bookPersonal Training
Fitness Junction
Commercial Centre, 224 Union St, Merewether NSW 2291, Australia
+61 412 050 038+61 412 050 038Call to book
Natalie Sharah
25 Northumberland St, Maryville NSW 2293, Australia
+61 411 426 699+61 411 426 699Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
One Tribe Health and Fitness
132 Hannell St, Wickham NSW 2293, Australia
+61 488 844 838+61 488 844 838Call to bookPersonal Training
Strength Republic
Hamilton North, 2292, 14/54 Clyde St, Newcastle NSW 2292, Australia
+61 481 201 106+61 481 201 106Call to bookWeight Loss Program
Ninja Parc Newcastle
Cnr Tooke and, Brooks St, Cooks Hill NSW 2300, Australia
+61 2 4087 8797+61 2 4087 8797Call to book
Genesis Health and Fitness Mayfield
58 Hanbury St, Mayfield NSW 2304, Australia
+61 2 4967 3656+61 2 4967 3656Call to bookPersonal Training
Plus Fitness 24/7 Marketown
P2 Marketown East, 23 Steel St, Newcastle West NSW 2302, Australia
+61 2 4929 1067+61 2 4929 1067Call to bookGenesis Health and Fitness
Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300, Australia
+61 2 4087 8797+61 2 4087 8797Call to book
The Forum Harbourside
5 Workshop Way, Newcastle NSW 2300, Australia
+61 2 4921 7001+61 2 4921 7001Call to bookPersonal Training
Balance Collective
593 Hunter St, Newcastle NSW 2300, Australia
+61 2 4907 6601+61 2 4907 6601Call to bookBalance Collective
Tauranga Rd, New Lambton NSW 2305, Australia
+61 2 4935 1280+61 2 4935 1280Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Adamstown averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Adamstown with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Adamstown, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So let's get down to business. And in Adamstown, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $30 for personal training sessions in Adamstown.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Adamstown personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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