Best Personal Trainers Near Me in تجارية مويلح, Sharjah
One venue offering Personal Trainers in تجارية مويلح, Sharjah See map
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AlNukhbah bodybuilding GYM النخبة لبناء الأجسام
Bayan Residence Building, Maleha St, Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 55 287 7899+971 55 287 7899Call to bookQuwaat Al Fatat fitness Center قوة الفتاة للياقة البدنية
Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 52 231 2237+971 52 231 2237Call to bookHealth Fitness Centre مركز الصحة للياقة البدنية
بجوار سوبر ماركت هلال المدينة, Maleha St, Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 50 850 3324+971 50 850 3324Call to bookBarakah Studio
Muwailih Commercial, Al Arish Building, Shop no.3, Sharjah, United Arab Emirates
+971 56 117 1593+971 56 117 1593Call to bookنادي الثقة للمعاقين
Sheikhk Mohammed Bin Zayed Road, E311, Muwailih Commercial - Sharjah, United Arab Emirates
+971 6 538 9999+971 6 538 9999Call to bookEnergy Zone Fitness Muwaileh, Sharjah
Muwaileh, Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 50 250 0290+971 50 250 0290Call to bookOlympia gym
Apollo Medical 1, Maleha St, Industrial Area - Industrial Area 17 - Sharjah, United Arab Emirates
+971 56 895 5588+971 56 895 5588Call to bookPhoenix Fitness Gym
8C4X+GR9, Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 55 551 9482+971 55 551 9482Call to bookRound Fitness Studio
Al Jada, Areej 3, Sharjah, United Arab Emirates
+971 58 884 8840+971 58 884 8840Call to bookHard Body Fitness Gym
Industrial AreaArea 10, Sharjah, United Arab Emirates
+971 50 893 3364+971 50 893 3364Call to bookORA WELLNESS LOUNGE
Khalid Bin Sultan Al Qasimi Street, Muwailih Commercial - Sharjah, United Arab Emirates
+971 50 200 3372+971 50 200 3372Call to bookJamal Al Reem Body Building ( GYM)
Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 52 401 5759+971 52 401 5759Call to bookE-Life EMS Training Sharjah(Ladies Only)
8F43+WCQ, Glorya Building - Shop 3, Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 58 591 7762+971 58 591 7762Call to bookShabab Al Muhaisnah Fitness
7CH7+R77, Al Muhaisnah Star Building - 74th St, Dubai, United Arab Emirates
+971 55 929 6660+971 55 929 6660Call to bookGolden Power House Gym for Sports
15 Street 23, Industrial Area - Industrial Area 15 - Sharjah, United Arab Emirates
+971 50 718 4616+971 50 718 4616Call to bookPersonal Training
GYM TOWN-Power Arrow Fitness
Via Khalid Bin Sultan Alqasimi Blvd, S120, Sharjah, United Arab Emirates
+971 55 154 4024+971 55 154 4024Call to bookBURJ AL MARJAN AUTO MAINT. WORK SHOP. ورشۃ برج المرجان لتصلع السیارات
Industrial Area - Industrial Area 6 - Sharjah, United Arab Emirates
+971 50 867 6823+971 50 867 6823Call to bookRukn Al Saha body building
Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 50 237 4279+971 50 237 4279Call to bookAlpha GYM
Maghreb St, Industrial Area - Industrial Area 6 - Sharjah, United Arab Emirates
+971 54 706 7667+971 54 706 7667Call to bookGYMTOWN - BODYBUILDING, MEN AND WOMEN FITNESS CENTER. Sharjah Muwailah
Galaxy building, Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 52 659 5123+971 52 659 5123Call to bookKANZ GYM
18th St, Muhaisnah - Muhaisanah 2 - Dubai, United Arab Emirates
+971 55 553 9324+971 55 553 9324Call to bookAl Reem Lifestyle Fitness Gents&Ladies
7CRV+GM3, Industrial Area - Industrial Area 15 - Sharjah, United Arab Emirates
+971 55 309 0367+971 55 309 0367Call to bookZaharat Al Reem Bodybuilding
8F39+W2, Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 54 400 7567+971 54 400 7567Call to bookImpratoor gym
Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 50 383 7508+971 50 383 7508Call to bookJenoub Ladies Fitness
Hilal 2 Building (W6), Building No.5791, Opp. Polished Spa Muweilah Commercial Area, Sharjah, United Arab Emirates
+971 52 929 2006+971 52 929 2006Call to bookFit Capital
Inside Sharjah Cricket Stadium Al Wasit Street, Opposite Yasmin Building, PO: 88, Sharjah, United Arab Emirates
+971 6 545 2228+971 6 545 2228Call to bookBig gym
Industrial Area - Industrial Area 15 - Sharjah, United Arab Emirates
+971 50 319 0004+971 50 319 0004Call to bookAl Reem Fitness Gym
7CWQ+GWW, Road, Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 55 644 6497+971 55 644 6497Call to bookAl Salaa Al Wardiah Ladies Fitness Pink Gym
بجوار مركز شمس مويلح للتجميل, 102 Maleha St, Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 55 587 7381+971 55 587 7381Call to bookAl Maroof Gym
Industrial Area - Industrial Area 3 - Sharjah, United Arab Emirates
+971 52 913 1815+971 52 913 1815Call to bookLadies Gym Mowaileh
7FP2+M8J, S112, Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 56 321 9141+971 56 321 9141Call to bookLife fitness
8F58+246, شارع الجامعة, Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 55 802 5658+971 55 802 5658Call to bookMuwaileh Fitness
Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 52 108 7000+971 52 108 7000Call to bookAL KARAMAH FITNESS GYM
7CWW+PMP, Unnamed Road, Industrial AreaMuwailih Commercial - Sharjah, United Arab Emirates
+971 58 185 7807+971 58 185 7807Call to bookTop reviews of Personal Trainers near you in تجارية مويلح
4.8
Average of 210 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in تجارية مويلح averages at around AED 39.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in تجارية مويلح with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in تجارية مويلح and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And the outlook’s looking fine in your area. We may not be able to predict the weather in تجارية مويلح, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, hair and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around AED 39 in تجارية مويلح, and you should need between 30 minutes and 45 minutes for a session.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in تجارية مويلح today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the United Arab Emirates. With more than 110,000 global business partners all using Fresha's free program, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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