Best Personal Trainers Near Me in Al Mizhar 1, Dubai
One venue offering Personal Trainers in Al Mizhar 1, Dubai See map
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FitHub Woman
Al Mizhar - Al Mizhar 1 - Dubai, United Arab Emirates
+971 800 348482+971 800 348482Call to book
Mubadala Sports Center- UAEJJ Fitness at Al-Mizhar
Algeria St, Al Mizhar - Al Mizhar 1 - Dubai, United Arab Emirates
+971 4 385 2788+971 4 385 2788Call to book
Fitness 360
Ground Floor, Arabian Center, Al Khawaneej Road, Mirdif Between Dubai Royal School and Dubai Modern School, Dubai, United Arab Emirates
+971 4 236 2111+971 4 236 2111Call to book
Body Time EMS & CryoTherapy
20 Sheikh Mohammed Bin Zayed Rd, Mirdif - Dubai, United Arab Emirates
+971 50 192 4453+971 50 192 4453Call to book
Olympia gym
Apollo Medical 1, Maleha St, Industrial Area - Industrial Area 17 - Sharjah, United Arab Emirates
+971 56 895 5588+971 56 895 5588Call to book
FitnGlam Women’s SuperClub Mirdif
6CC5+929, Mirdif - Dubai, United Arab Emirates
+971 4 286 8891+971 4 286 8891Call to bookFull Circle EMS Fitness Center Mirdif
Millennum Place Hotel, Hills Avenue, 78th St, Mirdif - Dubai, United Arab Emirates
+971 54 320 2031+971 54 320 2031Call to book
Personal trainer at your place
Quranic park, Al Khawaneej 1 - Dubai, United Arab Emirates
+971 55 104 0239+971 55 104 0239Call to book
Sports Personal Trainer
6C8G+5W8, Mirdif - Dubai, United Arab Emirates
+971 50 125 6948+971 50 125 6948Call to bookPersonal Training
LEAD Studio (Fight and Fit)
Community Center, Mirdif - Shorooq - Dubai, United Arab Emirates
+971 4 422 5771+971 4 422 5771Call to bookWeight Loss Program
Rise Fitness Boutique
Mirdif 35 centre level 1, Dubai, United Arab Emirates
+971 4 227 7871+971 4 227 7871Call to book
The Warehouse Gym - Al Khawaneej
Al Khawaneej walk, Behind Last Exit, Al Khawaneej 1 - Dubai, United Arab Emirates
+971 4 547 2735+971 4 547 2735Call to book
Health Fitness Centre مركز الصحة للياقة البدنية
بجوار سوبر ماركت هلال المدينة, Maleha St, Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 50 850 3324+971 50 850 3324Call to book
KANZ GYM
18th St, Muhaisnah - Muhaisanah 2 - Dubai, United Arab Emirates
+971 55 553 9324+971 55 553 9324Call to book
UFC GYM Mirdif Hills (Ladies Only)
Hills Avenue, 78th St, Mirdif - Dubai, United Arab Emirates
+971 4 326 8350+971 4 326 8350Call to bookIdeal fitness
Muhaisnah - Muhaisanah 2 - Dubai, United Arab Emirates
+971 4 650 0000+971 4 650 0000Call to bookTechno Fitness Gym Mirdif - Dubai UAE
Shorooq Dr - Drive Mirdif, Shorooq community center Lvl 1 F03, Dubai, United Arab Emirates
+971 4 243 8242+971 4 243 8242Call to bookTop reviews of Personal Trainers near you in Al Mizhar 1
5.0
Average of 4 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Al Mizhar 1 averages at around AED 200.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Al Mizhar 1 with Fresha
Fresha makes it quick and easy for you busy bees in Al Mizhar 1 to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, beauty and nails.
So let's get down to business. And in Al Mizhar 1, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around AED 200 on average to get started with personal training in Al Mizhar 1, and most sessions take between 45 minutes and 1 hour.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Al Mizhar 1, United Arab Emirates. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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