Best Personal Trainers near me in Saif Zone, Sharjah
One venue offering Personal Trainers in Saif Zone, Sharjah See map
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Fine Fit Fitness-3 Saifzone Sharjah
Talal Restaurant - F3 Accomodation - 1st Floor - Saif Zone - Sharjah - United Arab Emirates
+971 50 567 1021+971 50 567 1021Call to book
نادي الثقة للمعاقين
8F63+WC5 - Sheikhk Mohammed Bin Zayed Road - E311 - Muwaileh Commercial - Sharjah - United Arab Emirates
+971 6 538 9999+971 6 538 9999Call to book
Lion gym
9F8R+FWC - Al Muwaihat 3 - Ajman - United Arab Emirates
+971 52 835 1029+971 52 835 1029Call to book
Round Fitness Studio
Al Jada - Areej 3 - Sharjah - United Arab Emirates
+971 58 884 8840+971 58 884 8840Call to book
Nice Fitness Center
Maleki building ground floor - Al Muwaihat 3 - Ajman - United Arab Emirates
+971 50 123 6538+971 50 123 6538Call to book
Florida Bodybuilding Gym Ajman | Gents&Ladies | Best gym in Ajman
Shop no 4 - Amr Ibn El Aas St - Ajman Industrial 2 - Ajman - United Arab Emirates
+971 55 604 0608+971 55 604 0608Call to bookORA WELLNESS LOUNGE
Khalid Bin Sultan Al Qasimi Street - Muwaileh Commercial - Sharjah - United Arab Emirates
+971 50 200 3372+971 50 200 3372Call to book
Uptown Fitness GYM | Bodybuilding | Best GYM in Ajman (men)
Mall - Shaikh Ammar Street City Life - First Floor - Al Tallah 2 - Ajman - United Arab Emirates
+971 50 103 0032+971 50 103 0032Call to book
Jamal Al Reem Body Building
Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 50 134 8322+971 50 134 8322Call to bookE-Life EMS Training Sharjah(Ladies Only)
8F43+WCQ - Glorya Building - Shop 3 - Muwaileh Commercial - Sharjah - United Arab Emirates
+971 58 591 7762+971 58 591 7762Call to book
World Gym- Best Gym In Ajman
Gharnatah St - Al Muwaihat 3 - Ajman - United Arab Emirates
+971 55 675 3787+971 55 675 3787Call to bookBody Sculpting
Weight Loss Program
GYM TOWN-Power Arrow Fitness
Via Khalid Bin Sultan Alqasimi Blvd - S120 - Sharjah - United Arab Emirates
+971 55 154 4024+971 55 154 4024Call to book
Rukn Al Saha body building
Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 50 237 4279+971 50 237 4279Call to book
Barakah Yoga and Pilates Studio
Muwailih Commercial, Al Arish Building, Shop no.3 - Sharjah - United Arab Emirates
+971 56 117 1593+971 56 117 1593Call to book
Altitude The Box
E311 - near Tasjeel Village - Al Ruqa Al Hamra - Sharjah - United Arab Emirates
+971 6 548 7777+971 6 548 7777Call to bookZaharat Al Reem Bodybuilding
8F39+W2, Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 54 400 7567+971 54 400 7567Call to book
Virago Ladies Fitness
شارع الشيخ عمار - Al Tallah 2 - Ajman - United Arab Emirates
+971 6 546 6484+971 6 546 6484Call to bookAltitude The Gym
Sheikh Mohammed Bin Zayed Rd - Al Ruqa Al Hamra - Sharjah - United Arab Emirates
+971 6 548 7777+971 6 548 7777Call to bookJenoub Ladies Fitness
Hilal 2 Building (W6), Building No.5791, Opp. Polished Spa Muweilah Commercial Area - Sharjah - United Arab Emirates
+971 52 929 2006+971 52 929 2006Call to book
Life fitness
8F58+246 - شارع الجامعة - Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 55 802 5658+971 55 802 5658Call to bookMuwaileh Fitness
Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 52 108 7000+971 52 108 7000Call to bookTop reviews of Personal Trainers near you in Saif Zone
4.0
Average of 359 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saif Zone averages at around AED 100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saif Zone with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Saif Zone, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Saif Zone. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Saif Zone.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at AED 39, and you can book with a tap on the Fresha mobile app.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one online booking system available for personal trainers. So you can find world-class treatments in the United Arab Emirates today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Saif Zone professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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