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Personal Training Al Mizhar

Best Personal Trainers near me in Al Mizhar, Dubai

Venues offering Personal Trainers in Al Mizhar, Dubai See map

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Fitness & Recovery image for FitHub Woman

FitHub Woman

Al Mizhar - Al Mizhar 1 - Dubai - United Arab Emirates

+971 800 348482+971 800 348482Call to book
Fitness & Recovery image for Mubadala Sports Center- UAEJJ Fitness at Al-Mizhar

Mubadala Sports Center- UAEJJ Fitness at Al-Mizhar

Algeria St - Al Mizhar - Al Mizhar 1 - Dubai - United Arab Emirates

+971 4 385 2788+971 4 385 2788Call to book
Fitness & Recovery image for Fitness 360| Ladies Only Club

Fitness 360| Ladies Only Club

Al Khawaneej St - Al Mizhar - Al Mizhar 1 - Dubai - United Arab Emirates

+971 4 236 2111+971 4 236 2111Call to book
Fitness & Recovery image for Body Time BY FAST SHAPE EMS & Cryotherapy

Body Time BY FAST SHAPE EMS & Cryotherapy

20 Sheikh Mohammed Bin Zayed Rd - Mirdif - Dubai - United Arab Emirates

+971 50 192 4453+971 50 192 4453Call to book
Fitness & Recovery image for Olympia gym

Olympia gym

Apollo Medical 1 - Maleha St - Industrial Area 17 - Industrial Area - Sharjah - United Arab Emirates

+971 56 895 5588+971 56 895 5588Call to book
Fitness & Recovery image for Storm Cycling

Storm Cycling

Unnamed Road - Dubai - United Arab Emirates

+971 4 255 2221+971 4 255 2221Call to book
Fitness & Recovery image for FitnGlam Women’s SuperClub Mirdif

FitnGlam Women’s SuperClub Mirdif

Sport Society - First Floor - Mirdif - Dubai - United Arab Emirates

+971 4 286 8891+971 4 286 8891Call to book
Fitness & Recovery image for Full Circle EMS Fitness Center Mirdif

Full Circle EMS Fitness Center Mirdif

Millennum Place Hotel, Hills Avenue, 78th St, Mirdif - Dubai, United Arab Emirates

+971 54 320 2031+971 54 320 2031Call to book
Fitness & Recovery image for Personal trainer at your place

Personal trainer at your place

Quranic park, Al Khawaneej 1 - Dubai, United Arab Emirates

+971 55 104 0239+971 55 104 0239Call to book
Fitness & Recovery image for Sol Pilates

Sol Pilates

60C St - Mirdif - Dubai - United Arab Emirates

+971 4 221 1113+971 4 221 1113Call to book
Personal Trainer image for Sports Personal Trainer

Sports Personal Trainer

6C8G+5W8, Mirdif - Dubai, United Arab Emirates

+971 50 125 6948+971 50 125 6948Call to book

Personal Training

Personal Trainer image for LEAD Academy

LEAD Academy

Community Center - Mirdif - Shorooq - Dubai - United Arab Emirates

+971 4 422 5771+971 4 422 5771Call to book

Personal Training

Fitness & Recovery image for The Warehouse Gym - Al Khawaneej

The Warehouse Gym - Al Khawaneej

Al Khawaneej walk, Behind Last Exit - Al Khawaneej 1 - Dubai - United Arab Emirates

+971 4 209 5334+971 4 209 5334Call to book
Fitness & Recovery image for Fit Box Center Sharjah فیٹ بوکس سنٹر الشا رقہ

Fit Box Center Sharjah فیٹ بوکس سنٹر الشا رقہ

بجوار سوبر ماركت هلال المدينة - Maleha St - Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates

+971 50 850 3324+971 50 850 3324Call to book
Fitness & Recovery image for KANZ GYM

KANZ GYM

18th St - Muhaisnah - Muhaisanah 2 - Dubai - United Arab Emirates

+971 55 553 9324+971 55 553 9324Call to book
Fitness & Recovery image for UFC GYM Mirdif Hills (Ladies Only)

UFC GYM Mirdif Hills (Ladies Only)

Hills Avenue - 78th St - Mirdif - Dubai - United Arab Emirates

+971 4 326 8350+971 4 326 8350Call to book
Fitness & Recovery image for Ideal fitness

Ideal fitness

Muhaisnah - Muhaisanah 2 - Dubai - United Arab Emirates

+971 4 650 0000+971 4 650 0000Call to book
Fitness & Recovery image for Techno Fitness Gym Mirdif - Dubai UAE

Techno Fitness Gym Mirdif - Dubai UAE

Shorooq Dr - Drive Mirdif, Shorooq community center Lvl 1 F03 - Dubai - United Arab Emirates

+971 4 243 8242+971 4 243 8242Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Al Mizhar averages at around AED 306.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Al Mizhar with Fresha

Fresha is your personal treasure trove of first-rate personal trainers in Al Mizhar. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Al Mizhar for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Al Mizhar at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around AED 306, and set aside around 1 hour for a usual session.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free appointment booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Al Mizhar, United Arab Emirates, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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