Best Personal Trainers near me in Industrial Area 15, Sharjah
Venues offering Personal Trainers in Industrial Area 15, Sharjah See map
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Energy Zone Fitness , (🚹G𝐞𝐧𝐭𝐬 & 🚺𝐥𝐚𝐝𝐢𝐞𝐬) Muwaileh, Sharjah
Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 52 508 8862+971 52 508 8862Call to book
GOLDEN POWER HOUSE GYM FOR SPORTS
15 Street 23 - Industrial Area 15 - Industrial Area - Sharjah - United Arab Emirates
+971 50 718 4616+971 50 718 4616Call to bookPersonal Training
𝐋𝐈𝐅𝐄 𝐒𝐓𝐘𝐋𝐄 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 (𝐠𝐞𝐧𝐭𝐬&𝐥𝐚𝐝𝐢𝐞𝐬)
Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 55 309 0367+971 55 309 0367Call to book
Big gym
Industrial Area 15 - Industrial Area - Sharjah - United Arab Emirates
+971 50 319 0004+971 50 319 0004Call to bookنادي الثقة للمعاقين
8F63+WC5 - Sheikhk Mohammed Bin Zayed Road - E311 - Muwaileh Commercial - Sharjah - United Arab Emirates
+971 6 538 9999+971 6 538 9999Call to book
Power Lift Gym
HASSANI 3 TOWER BUILDING - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 52 650 7786+971 52 650 7786Call to book
Olympia gym
Apollo Medical 1 - Maleha St - Industrial Area 17 - Industrial Area - Sharjah - United Arab Emirates
+971 56 895 5588+971 56 895 5588Call to book
Phoenix Fitness Gym
8C4X+GR9 - Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 55 551 9482+971 55 551 9482Call to book
Najm Fitness
Beirut St - Al Qusais - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 58 248 7726+971 58 248 7726Call to bookPersonal Training
AlNukhbah bodybuilding GYM النخبة لبناء الأجسام
Bayan Residence Building - Maleha St - Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 55 287 7899+971 55 287 7899Call to bookHard Body Fitness Gym
Industrial AreaArea 10 - Third Industrial St - Industrial Area 10 - Industrial Area - Sharjah - United Arab Emirates
+971 50 893 3364+971 50 893 3364Call to book
ORA WELLNESS LOUNGE
Khalid Bin Sultan Al Qasimi Street - Muwaileh Commercial - Sharjah - United Arab Emirates
+971 50 200 3372+971 50 200 3372Call to bookJamal Al Reem Body Building
Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 50 134 8322+971 50 134 8322Call to bookE-Life EMS Training Sharjah(Ladies Only)
8F43+WCQ - Glorya Building - Shop 3 - Muwaileh Commercial - Sharjah - United Arab Emirates
+971 58 591 7762+971 58 591 7762Call to book
Super Gym
7CR3+4H6 - Beirut St - Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 4 280 8088+971 4 280 8088Call to bookVive Me Fitness Club for Ladies
Hessa Building, 4th Floor, Muhaisnah - Muhaisnah 4 - Dubai, United Arab Emirates
+971 50 531 6017+971 50 531 6017Call to book
Shabab Al Muhaisnah Fitness
Al Muhaisnah Star Building - 74th Street - Muhaisnah - Muhaisnah 4 - Dubai - United Arab Emirates
+971 55 929 6660+971 55 929 6660Call to bookGYM TOWN-Power Arrow Fitness
Via Khalid Bin Sultan Alqasimi Blvd - S120 - Sharjah - United Arab Emirates
+971 55 154 4024+971 55 154 4024Call to bookRukn Al Saha body building
Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 50 237 4279+971 50 237 4279Call to bookBURJ AL MARJAN AUTO MAINT. WORK SHOP. ورشۃ برج المرجان لتصلع السیارات
Industrial Area - Industrial Area 6 - Sharjah, United Arab Emirates
+971 50 867 6823+971 50 867 6823Call to bookFit Box Center Sharjah فیٹ بوکس سنٹر الشا رقہ
بجوار سوبر ماركت هلال المدينة - Maleha St - Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 50 850 3324+971 50 850 3324Call to book
Alpha GYM
Maghreb St, Industrial Area - Industrial Area 6 - Sharjah, United Arab Emirates
+971 54 706 7667+971 54 706 7667Call to book
GYMTOWN - BODYBUILDING, MEN AND WOMEN FITNESS CENTER. Sharjah Muwailah
Galaxy building - Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 52 659 5123+971 52 659 5123Call to book
KANZ GYM
18th St - Muhaisnah - Muhaisanah 2 - Dubai - United Arab Emirates
+971 55 553 9324+971 55 553 9324Call to book
IN OUT FITNESS CLUB LLC
13th street - 4th Floor - Muhaisnah 4 - Dubai - United Arab Emirates
+971 58 544 0113+971 58 544 0113Call to book
Barakah Yoga and Pilates Studio
Muwailih Commercial, Al Arish Building, Shop no.3 - Sharjah - United Arab Emirates
+971 56 117 1593+971 56 117 1593Call to bookMAX FIT GYM
Maxfitgym - 42nd St - Dubai - United Arab Emirates
+971 58 230 2466+971 58 230 2466Call to bookZaharat Al Reem Bodybuilding
8F39+W2, Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 54 400 7567+971 54 400 7567Call to bookFitHub Woman
Al Mizhar - Al Mizhar 1 - Dubai - United Arab Emirates
+971 800 348482+971 800 348482Call to book
Jenoub Ladies Fitness
Hilal 2 Building (W6), Building No.5791, Opp. Polished Spa Muweilah Commercial Area - Sharjah - United Arab Emirates
+971 52 929 2006+971 52 929 2006Call to bookAl Reem Fitness Gym
7CWQ+GWW, Road, Industrial Area - Muwailih Commercial - Sharjah, United Arab Emirates
+971 55 644 6497+971 55 644 6497Call to bookAl Salaa Al Wardiah Ladies Fitness Pink Gym
بجوار مركز شمس مويلح للتجميل - 102 Maleha St - Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 55 587 7381+971 55 587 7381Call to bookAl Maroof Gym
Industrial Area 3 - Industrial Area - Sharjah - United Arab Emirates
+971 52 913 1815+971 52 913 1815Call to book
Ladies Gym Mowaileh
7FP2+M8J - S112 - Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 56 321 9141+971 56 321 9141Call to bookLife fitness
8F58+246 - شارع الجامعة - Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 55 802 5658+971 55 802 5658Call to book
Ideal fitness
Muhaisnah - Muhaisanah 2 - Dubai - United Arab Emirates
+971 4 650 0000+971 4 650 0000Call to bookMuwaileh Fitness
Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 52 108 7000+971 52 108 7000Call to bookAL KARAMAH FITNESS GYM
7CWW+PMP, Unnamed Road, Industrial AreaMuwailih Commercial - Sharjah, United Arab Emirates
+971 58 185 7807+971 58 185 7807Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Industrial Area 15 averages at around AED 39.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Industrial Area 15 with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Industrial Area 15. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Industrial Area 15 today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around AED 39 on average to get started with personal training in Industrial Area 15, and most sessions take between 1 hour and 1 hour.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Industrial Area 15, United Arab Emirates, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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