Mindfulness Toronto

Best Mindfulness near me in Toronto

Name: Instantly compare and book Mindfulness in Toronto, Canada.
Brand: Fresha
Rating: 4 (1693 reviews)

Choose from 4 venues offering Mindfulness near you in Toronto See map

MindfulnessAcupuncture Bodywork Energy Healing Osteopathy Hyperbaric Oxygen Therapy Counselling Dry Needling Physiotherapy Ayurveda Chiropractic Life Coaching Psychic Reading

Deals

Gyoker Hair Evolucio

4.9

(1,684)

118 Thomas Street, 3, Oakville, L6J 3A8, Ontario

FULL MOON Meditation and Sound bath Ceremony

1h 30min

$65

"First Time" Signature Scalp Facial Treatment - Instagram Ad

55min - 1h 10min

$140

Active Length Anti-Breakage Mask

15min

$20

Scalp Analysis: included with “FIRST TIME” treatments

15min

Free

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Elite Medical Aesthetic Clinic

4.8

(9)

2901 Markham Road, Unit #2, Toronto Scarborough, M1X 0B6, Ontario

✨Miscellaneous✨

Free

✨Free Consultation✨

30min

Service Fee +Tax

5min

$11.30

✨Full Legs✨

45min

$55

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Heal Hair Studio

520 Riddell Rd, Inside the Beauty Supply Outlet, Orangeville, L9W 5L1, Ontario

Mini Reiki Treatment

30min

$45

Tone & Go

$60

Transformation Work (For major colour changes, read description)

4h 30min - 5h

$385

Men’s Haircut / Kids Basic Cut

35min

From $25

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Deals

Symphony Sound Healing

3385 Yonge Street, 203, Toronto North York, M4N 2M8, Ontario

✨ Corporate Sound Reset & Mindfulness Workshop

1h - 1h 35min

$200

🕯️ 1:1 Life & Manifestation Coaching with Sound & Meditation

40min - 1h

$80

🌸 Group Sound Bath & Meditation with Singing Bowls

50min

$30

💧 1:1 Massage Therapy with Warm Water Singing Bowls

40min - 1h 15min

$60

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Call to book

Alternative Healer™- REIKI Master-Teacher & Angel Medium: BEST Chakra Balancing in the GTA

458 Queens Quay W, Toronto, ON M5J 2V7, Canada

+1 647-692-4319 +1 647-692-4319 Call to book

Mindfulness

Energy Healing

Evolution Therapies

2965 Kingston Rd Unit #2-B, Scarborough, ON M1N 1P1, Canada

+1 416-618-0770 +1 416-618-0770 Call to book

Mindfulness

Energy Healing

Hypnotherapy

Psychotherapy

Top reviews of Mindfulness near you in Toronto

4.0

Average of 1,693 reviews of 2 venues.

Mindfulness FAQs

What are mindfulness treatments?

Mindfulness treatments involve practices to help you center your thoughts, become aware of what you're feeling in the moment, and achieve mental clarity.

How do mindfulness treatments work?

Mindfulness treatments train your mind to focus on the present with guided meditation, breathing exercises, and awareness techniques.

What are the benefits of mindfulness treatments?

The benefits of mindfulness treatments include reduced stress, improved concentration, and better emotional wellbeing.

What conditions or issues can be addressed with mindfulness treatments?

Mindfulness treatments can help manage the effects of anxiety, depression, and stress-related disorders. It can also help you manage chronic pain.

Are mindfulness treatments suitable for everyone?

Everyone can benefit from mindfulness, but shouldn't be used to replace professional help for those with severe depression or trauma. If you have any concerns, consult with your healthcare provider first.

How can I incorporate mindfulness into my daily life?

Start with short daily meditations, focus on your breathing throughout the day, and practice active listening in your conversations. Consider asking your therapist for recommendations on practices that best fit your daily routine.

Book your next mindfulness appointment in Toronto with Fresha

Make Fresha the first stop for your next therapy and wellness appointment booking in Toronto. We've listed all the top therapy centres in Toronto, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

There's so much choice for great therapy places in and around Toronto. We're here to help you in quick time. From Markham to Vaughan, Fresha has all bases covered. There are top therapy businesses close to you. So let's get you booked in. Your body is a temple, and we're ready to get you looking and feeling divine.

Getting a moment's peace might not always come easy. With mindfulness techniques, however, you should have the power to tap into tranquillity any time you need.

Mindfulness takes you far beyond just being placid. Many people discover they're actually more productive using mindfulness techniques. From sophrology to mind boxing methods, tapping into your mental strength is as much about building resilience as it is about boosting inner balance. So if you're ready to lift weights from the inside, search mindfulness in Toronto on Fresha, and discover new ways to think outside of the box.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Toronto, Canada, all trust Fresha's professional therapy centre appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your therapy appointments into your holiday itinerary. And if your selected Toronto salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good therapy centres, we’re always listening.