Best Infrared Saunas near me in Vista, San Diego
One venue offering Infrared Saunas in Vista, San Diego See map
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The Vitalist Collective
933 Vale Terrace Dr ste a, Vista, CA 92084, USA
+1 760-542-8570+1 760-542-8570Call to bookChiropractic
Transformative Wellness
138 Civic Center Dr STE 205, Vista, CA 92084, USA
85844404148584440414Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Cal-a-Vie Health Spa
29402 Spa Havens Way, Vista, CA 92084, USA
+1 866-772-4283+1 866-772-4283Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
SkinNSculpting
1315 Hot Spring Way STE 101, Vista, CA 92081, USA
+1 619-535-7165+1 619-535-7165Call to bookInfrared Sauna
Body Scrub
Relax Zone Thai Massage
1463 W Vista Way, Vista, CA 92083, USA
+1 760-270-0660+1 760-270-0660Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
iTAN Sun Spray Spa - Vista
1605 S Melrose Dr A, Vista, CA 92081, USA
+1 760-842-5281+1 760-842-5281Call to bookSpray Tanning
iTAN Sun Spray Spa - Oceanside
4171 Oceanside Blvd # 105, Oceanside, CA 92056, USA
+1 760-941-8548+1 760-941-8548Call to bookSpray Tanning
Eden Med Spa
4170 Oceanside Blvd Suite 176, Oceanside, CA 92056, USA
+1 760-726-1888+1 760-726-1888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zai Sheng Massage
4750 Oceanside Blvd suite a-12, Oceanside, CA 92056, USA
+1 760-758-6880+1 760-758-6880Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Vista
5.0
Average of 338 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $45 in Vista.
Book your next infrared sauna appointment in Vista with Fresha
Look no further than Fresha for your next spa treatment in Vista. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So hello Vista. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Vista. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Vista even quicker with our mobile app. You can book in a tap, with prices starting at $30.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Vista, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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