Best Infrared Saunas near me in Industrial Corridor, San Diego
One venue offering Infrared Saunas in Industrial Corridor, San Diego See map
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SkinNSculpting
1315 Hot Spring Way STE 101, Vista, CA 92081, USA
+1 619-535-7165+1 619-535-7165Call to bookInfrared Sauna
Body Scrub
Breathe Degrees
6965 El Camino Real #107, Carlsbad, CA 92011, USA
+1 760-814-2334+1 760-814-2334Call to bookInfrared Sauna
Sauna
Spa Package
A Quiet Place Floatation Spa
1525 Grand Ave Suite B, San Marcos, CA 92078, USA
+1 760-650-6244+1 760-650-6244Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
REJUV Aesthetics & Wellness | Carlsbad, CA - La Costa
6990 El Camino Real Suite M, Carlsbad, CA 92009, USA
+1 760-448-5979+1 760-448-5979Call to bookHyperbaric Oxygen Therapy
Restore Hyper Wellness- Carlsbad, CA- La Costa
6949 El Camino Real Suite C101, Carlsbad, CA 92009, USA
+1 760-688-7970+1 760-688-7970Call to bookHyperbaric Oxygen Therapy
The Spa at La Costa
2104 Costa Del Mar Rd, Carlsbad, CA 92009, USA
+1 760-438-9111+1 760-438-9111Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
iTAN Sun Spray Spa - La Costa
6994 El Camino Real #111, Carlsbad, CA 92009, USA
+1 760-431-0044+1 760-431-0044Call to bookSpray Tanning
LA Costa Massage
6986 El Camino Real #C, Carlsbad, CA 92009, USA
+1 760-431-1188+1 760-431-1188Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Foot Massage
iTAN Sun Spray Spa - Vista
1605 S Melrose Dr A, Vista, CA 92081, USA
+1 760-842-5281+1 760-842-5281Call to bookSpray Tanning
Top reviews of Infrared Saunas near you in Industrial Corridor
5.0
Average of 338 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $45 in Industrial Corridor.
Book your next infrared sauna appointment in Industrial Corridor with Fresha
Discover the top-recommended spa therapists for your next appointment in Industrial Corridor. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Have a look and see which spa places are impressing people in Industrial Corridor. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Industrial Corridor for yourself and feel the difference. Sessions cost between $30 and $45, and you can book on Fresha's mobile app without breaking a sweat.
It's time for the best part: your treatment in Industrial Corridor, United States. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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