Best Infrared Saunas Near Me in Woodbridge Crossing, Phoenix
One venue offering Infrared Saunas in Woodbridge Crossing, Phoenix See map
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Mary Lynn's Massage Day Spa & Weight Loss
1236 E Baseline Rd # 102, Mesa, AZ 85204, USA
+1 480-572-0178+1 480-572-0178Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Fuchsia Spa
1822 S Val Vista Dr Suite 103, Mesa, AZ 85204, USA
+1 480-813-7465+1 480-813-7465Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
True REST Float Spa - GILBERT
1525 N Gilbert Rd #109, Gilbert, AZ 85234, USA
+1 480-219-7990+1 480-219-7990Call to bookInfrared Sauna
Sauna
Spa Package
Bonita Aesthetics & Wellness
207 N Gilbert Rd Unit 103, Gilbert, AZ 85234, USA
+1 480-504-6522+1 480-504-6522Call to bookLaser Resurfacing
Electrolysis
Laser Hair Removal
Dermal Fillers
Nature's Healing Massage
4111 E Valley Auto Dr #101, Mesa, AZ 85206, USA
+1 480-217-0259+1 480-217-0259Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Arizona Prohealth LLC
1400 N Gilbert Rd I, Gilbert, AZ 85234, USA
+1 480-831-7970+1 480-831-7970Call to book
Snapp Therapeutics
1840 E University Dr, Mesa, AZ 85203, USA
+1 623-755-7041+1 623-755-7041Call to bookLymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Top reviews of Infrared Saunas near you in Woodbridge Crossing
5.0
Average of 221 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $40 in Woodbridge Crossing.
Book your next infrared sauna appointment in Woodbridge Crossing with Fresha
Fresha is the best way to book your next beauty, hair and massage appointment. We've collated and checked the best spas in Woodbridge Crossing, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Woodbridge Crossing has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 30 minutes and 45 minutes. Book instantly from $30 in Woodbridge Crossing, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our online booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Woodbridge Crossing, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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