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Best Infrared Saunas near me in Mesa, Phoenix

‎Venues offering Infrared Saunas in Mesa, Phoenix See map

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Fuchsia Spa
1822 S Val Vista Dr Suite 103, Mesa, AZ 85204
+1 480-813-7465 +1 480-813-7465 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Body Scrub
Elements Massage East Mesa
1917 S Signal Butte Rd Suite #B105, Mesa, AZ 85209
+1 480-717-3126 +1 480-717-3126 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
LaVida MedSpa of Mesa
2837 N Power Rd #108, Mesa, AZ 85215
+1 480-844-2767 +1 480-844-2767 Call to book
Laser Hair Removal
Hair Treatment
Hair Transplants
Electrolysis Hair Removal
AZ Laser Studio & Medspa
1061 N Dobson Rd #109, Mesa, AZ 85201
+1 480-450-4809 +1 480-450-4809 Call to book
Bikini Wax
Full Body Wax
Men's Waxing
Back Wax
Awaken-Zen Spa
2830 E Brown Rd STE 10, Mesa, AZ 85213
+1 602-688-2578 +1 602-688-2578 Call to book
Infrared Sauna
Sauna
Spa Treatments
Unwind Wellness
8427 E Baseline Rd Suite 101, Mesa, AZ 85209
+1 480-626-0057 +1 480-626-0057 Call to book
Comfort Foot
1116 S Dobson Rd #105, Mesa, AZ 85202
+1 480-733-2888 +1 480-733-2888 Call to book
Infrared Sauna
Sauna
Body Scrub
Body Wrap
Master Massage
9911 E Baseline Rd A101, Mesa, AZ 85209
+1 480-590-3146 +1 480-590-3146 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Anytime Fitness
1239 E McKellips Rd, Mesa, AZ 85203
+1 480-464-5646 +1 480-464-5646 Call to book
Blue Massage
2753 E Broadway Rd #105, Mesa, AZ 85204
+1 480-284-4102 +1 480-284-4102 Call to book
Deep Tissue Massage
Acupressure
Prenatal Massage
Thai Massage
TG The Gym (Mesa)
1126 S Gilbert Rd, Mesa, AZ 85204
+1 708-640-1020 +1 708-640-1020 Call to book
Weight Loss
Las Sendas Spa and Fitness Center
7900 E Eagle Crest Dr, Mesa, AZ 85207
+1 480-832-6900 +1 480-832-6900 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Green Spa Massage
1110 W Southern Ave #13, Mesa, AZ 85210
+1 626-488-1008 +1 626-488-1008 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Mary Lynn's Massage Day Spa & Weight Loss
1236 E Baseline Rd # 102, Mesa, AZ 85204
+1 480-572-0178 +1 480-572-0178 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Day Spa Treatments & Foot Reflexology
10720 E Southern Ave #101, Mesa, AZ 85209
+1 602-638-9575 +1 602-638-9575 Call to book
Ayurvedic Massage
Chinese Massage
Couples Massage
Relaxing Massage
Dove Massage
1728 S Greenfield Rd #105, Mesa, AZ 85206
+1 480-992-5777 +1 480-992-5777 Call to book
Couples Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
La Palma Massage
1747 N Alma School Rd, Mesa, AZ 85201
+1 480-835-5318 +1 480-835-5318 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Cupping
Dolce Medical Spa - Old Town
4385 N 75th St, Scottsdale, AZ 85251
+1 480-470-6737 +1 480-470-6737 Call to book
Infrared Sauna
Sauna
Spa Treatments
Recovery Room IV Therapy & Wellness
4301 N 75th St Ste 105, Scottsdale, AZ 85251
+1 480-687-8091 +1 480-687-8091 Call to book
Laser Skin Resurfacing
Skin Lightening Treatment
Mesotherapy
RESET Mind & Body - Old Town Scottsdale
2515 N Scottsdale Rd Suite 108, Scottsdale, AZ 85257
+1 480-809-6836 +1 480-809-6836 Call to book
Lotus Evolutions Wellness
7579 E Main St #700, Scottsdale, AZ 85251
+1 480-779-8413 +1 480-779-8413 Call to book
Viva IV Therapy
7320 E 6th Ave, Scottsdale, AZ 85251
+1 480-508-8482 +1 480-508-8482 Call to book
Mesotherapy
Tod Miller's Spa & Wellness at The Monarch Hotel
4000 N Drinkwater Blvd, Scottsdale, AZ 85251
+1 480-388-7107 +1 480-388-7107 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments

Infrared Sauna FAQs

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Book your next infrared sauna appointment in Mesa with Fresha

Make Fresha the first stop for your next spa treatment booking in Mesa. We’ve listed all the top spas in Mesa, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn’t stifling, you can enjoy the relaxing warmth for longer. You can still reap the benefits that come with traditional sauna sessions, but you won’t need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin’s tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $15 in Mesa.

So grab your next appointment in Mesa, United States. With 450,000 stylists and professionals already powering their business with our free appointment booking system, we’re your little black book of beauty and wellness. It’s true. We’ve listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.