Best Infrared Saunas Near Me in Encore Plaza, Phoenix
One venue offering Infrared Saunas in Encore Plaza, Phoenix See map
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True REST Float Spa - GILBERT
1525 N Gilbert Rd #109, Gilbert, AZ 85234, USA
+1 480-219-7990+1 480-219-7990Call to bookInfrared Sauna
Spa Package
Sauna
Fuchsia Spa
1822 S Val Vista Dr Suite 103, Mesa, AZ 85204, USA
+1 480-813-7465+1 480-813-7465Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Bonita Aesthetics & Wellness
207 N Gilbert Rd Unit 103, Gilbert, AZ 85234, USA
+1 480-504-6522+1 480-504-6522Call to bookSkin Tightening
Electrolysis
Laser Hair Removal
Dermal Fillers
Nature's Healing Massage
4111 E Valley Auto Dr #101, Mesa, AZ 85206, USA
+1 480-217-0259+1 480-217-0259Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Arizona Prohealth LLC
1400 N Gilbert Rd I, Gilbert, AZ 85234, USA
+1 480-831-7970+1 480-831-7970Call to book
Drops of Beauty
875 N Greenfield Rd #103, Gilbert, AZ 85234, USA
+1 602-688-7545+1 602-688-7545Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Mary Lynn's Massage Day Spa & Weight Loss
1236 E Baseline Rd # 102, Mesa, AZ 85204, USA
+1 480-572-0178+1 480-572-0178Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Dove Massage
1728 S Greenfield Rd #105, Mesa, AZ 85206, USA
+1 480-992-5777+1 480-992-5777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Encore Plaza
5.0
Average of 226 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $40 in Encore Plaza.
Book your next infrared sauna appointment in Encore Plaza with Fresha
When you want to book a last-minute spa treatment in Encore Plaza and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Encore Plaza. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Encore Plaza start at $30. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
And we're not only operating in Encore Plaza, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free schedule maker, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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