Best Infrared Saunas near me in Gateway Court, Phoenix
One venue offering Infrared Saunas in Gateway Court, Phoenix See map
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Arizona Prohealth LLC
1400 N Gilbert Rd I, Gilbert, AZ 85234, USA
+1 480-831-7970+1 480-831-7970Call to book
Fuchsia Spa
1822 S Val Vista Dr Suite 103, Mesa, AZ 85204, USA
+1 480-813-7465+1 480-813-7465Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
True REST Float Spa - GILBERT
1525 N Gilbert Rd #109, Gilbert, AZ 85234, USA
+1 480-219-7990+1 480-219-7990Call to bookInfrared Sauna
Spa Package
Sauna
Bonita Aesthetics & Wellness
207 N Gilbert Rd Unit 103, Gilbert, AZ 85234, USA
+1 480-504-6522+1 480-504-6522Call to bookSkin Tightening
Electrolysis
Laser Hair Removal
Dermal Fillers
Nature's Healing Massage
4111 E Valley Auto Dr #101, Mesa, AZ 85206, USA
+1 480-217-0259+1 480-217-0259Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Drops of Beauty
875 N Greenfield Rd #103, Gilbert, AZ 85234, USA
+1 602-688-7545+1 602-688-7545Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Mary Lynn's Massage Day Spa & Weight Loss
1236 E Baseline Rd # 102, Mesa, AZ 85204, USA
+1 480-572-0178+1 480-572-0178Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Dove Massage
1728 S Greenfield Rd #105, Mesa, AZ 85206, USA
+1 480-992-5777+1 480-992-5777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Gateway Court
4.0
Average of 350 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $69 in Gateway Court.
Book your next infrared sauna appointment in Gateway Court with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Gateway Court, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So let's get down to business. And in Gateway Court, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Gateway Court. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around $30, and book through the Fresha mobile app for easy repeat bookings.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Gateway Court, or coming back for more in the US or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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