Best Infrared Saunas Near Me in Knoell Mesa, Phoenix
One venue offering Infrared Saunas in Knoell Mesa, Phoenix See map
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Fuchsia Spa
1822 S Val Vista Dr Suite 103, Mesa, AZ 85204, USA
+1 480-813-7465+1 480-813-7465Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
True REST Float Spa - GILBERT
1525 N Gilbert Rd #109, Gilbert, AZ 85234, USA
+1 480-219-7990+1 480-219-7990Call to bookInfrared Sauna
Sauna
Spa Package
Bonita Aesthetics & Wellness
207 N Gilbert Rd Unit 103, Gilbert, AZ 85234, USA
+1 480-504-6522+1 480-504-6522Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Nature's Healing Massage
4111 E Valley Auto Dr #101, Mesa, AZ 85206, USA
+1 480-217-0259+1 480-217-0259Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Arizona Prohealth LLC
1400 N Gilbert Rd I, Gilbert, AZ 85234, USA
+1 480-831-7970+1 480-831-7970Call to book
Snapp Therapeutics
1840 E University Dr, Mesa, AZ 85203, USA
+1 623-755-7041+1 623-755-7041Call to bookLymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Drops of Beauty
875 N Greenfield Rd #103, Gilbert, AZ 85234, USA
+1 602-688-7545+1 602-688-7545Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Mary Lynn's Massage Day Spa & Weight Loss
1236 E Baseline Rd # 102, Mesa, AZ 85204, USA
+1 480-572-0178+1 480-572-0178Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Dove Massage
1728 S Greenfield Rd #105, Mesa, AZ 85206, USA
+1 480-992-5777+1 480-992-5777Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Knoell Mesa
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Average of 226 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $40 in Knoell Mesa.
Book your next infrared sauna appointment in Knoell Mesa with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Knoell Mesa and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Knoell Mesa spa therapist, based on recommendations from other Fresha customers.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $30 in Knoell Mesa, and a session typically takes 30 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Knoell Mesa today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 110,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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