Best Infrared Saunas near me in Phoenix Plaza First, Phoenix
One venue offering Infrared Saunas in Phoenix Plaza First, Phoenix See map
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The Parsons Center for Health and Wellness
1101 N Central Ave #200, Phoenix, AZ 85004, USA
+1 602-307-5330+1 602-307-5330Call to book
Back-Health & Inner Radiance Wellness
4425 N 24th St UNIT 125, Phoenix, AZ 85016, USA
+1 602-956-8222+1 602-956-8222Call to bookInfrared Sauna
Spa Package
Body Wrap
Natural Medicine and Detox
2701 N 7th St, Phoenix, AZ 85006, USA
+1 602-307-0888+1 602-307-0888Call to book
It's all about You Holistic Studio
1715 N 7th St, Phoenix, AZ 85006, USA
+1 480-249-8456+1 480-249-8456Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Tangible Wellness – MedSpa
3326 N 3rd Ave Ste 203, Phoenix, AZ 85013, USA
+1 602-274-4664+1 602-274-4664Call to book
The Cottage at Babymoon inn
219 E Lexington Ave, Phoenix, AZ 85012, USA
+1 602-314-7755+1 602-314-7755Call to bookSwedish Massage
Foot Massage
Relaxing Massage
Couples Massage
Elements Natural Therapy
3618 N 24th St, Phoenix, AZ 85016, USA
+1 602-451-0747+1 602-451-0747Call to bookPrenatal Massage
Chinese Massage
Relaxing Massage
Back Massage
The V-Steam Lounge
4215 N 16th St Suite 4, Phoenix, AZ 85016, USA
+1 602-689-8285+1 602-689-8285Call to bookInfrared Sauna
Sauna
Wellness Spa BB Life - Phoenix Colon Hydrotherapy
3517 N 24th St, Phoenix, AZ 85016, USA
+1 602-682-7128+1 602-682-7128Call to bookHyperbaric Oxygen Therapy
24th Biltmore Clinic
3120 N 24th St #2, Phoenix, AZ 85016, USA
+1 602-956-1852+1 602-956-1852Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Infrared Saunas near you in Phoenix Plaza First
4.0
Average of 376 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $69 in Phoenix Plaza First.
Book your next infrared sauna appointment in Phoenix Plaza First with Fresha
Fresha is the best place to book your next spa treatment in Phoenix Plaza First. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Phoenix Plaza First area. Plus salons and clinics in Phoenix Plaza First have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Phoenix Plaza First start at $30.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Phoenix Plaza First, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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