Best Infrared Saunas near me in Midtown, Phoenix
Venues offering Infrared Saunas in Midtown, Phoenix See map
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It's all about You Holistic Studio
1715 N 7th St, Phoenix, AZ 85006, USA
+1 480-249-8456+1 480-249-8456Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Tangible Wellness – MedSpa
3326 N 3rd Ave Ste 203, Phoenix, AZ 85013, USA
+1 602-274-4664+1 602-274-4664Call to book
The Cottage at Babymoon inn
219 E Lexington Ave, Phoenix, AZ 85012, USA
+1 602-314-7755+1 602-314-7755Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Couples Massage
The Parsons Center for Health and Wellness
1101 N Central Ave #200, Phoenix, AZ 85004, USA
+1 602-307-5330+1 602-307-5330Call to book
Back-Health & Inner Radiance Wellness
4425 N 24th St UNIT 125, Phoenix, AZ 85016, USA
+1 602-956-8222+1 602-956-8222Call to bookInfrared Sauna
Spa Package
Body Wrap
Natural Medicine and Detox
2701 N 7th St, Phoenix, AZ 85006, USA
+1 602-307-0888+1 602-307-0888Call to book
Radiant Thai Massage Spa
Inside The Salon Boutique Arcadia 3115, E Indian School Rd Suite 56, Phoenix, AZ 85016, USA
+1 323-645-9463+1 323-645-9463Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Phoenix MedSpa
3115 E Indian School Rd Suite 51, Phoenix, AZ 85016, USA
+1 480-326-7477+1 480-326-7477Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Sunshine Foot Spa&Massage
2824 E Indian School Rd #1, Phoenix, AZ 85016, USA
+1 623-499-6969+1 623-499-6969Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Elements Natural Therapy
3618 N 24th St, Phoenix, AZ 85016, USA
+1 602-451-0747+1 602-451-0747Call to bookRelaxing Massage
Acupressure
Reflexology
Thai Massage
The V-Steam Lounge
4215 N 16th St Suite 4, Phoenix, AZ 85016, USA
+1 602-689-8285+1 602-689-8285Call to bookInfrared Sauna
Sauna
Wellness Spa BB Life - Phoenix Colon Hydrotherapy
3517 N 24th St, Phoenix, AZ 85016, USA
+1 602-682-7128+1 602-682-7128Call to bookHyperbaric Oxygen Therapy
24th Biltmore Clinic
3120 N 24th St #2, Phoenix, AZ 85016, USA
+1 602-956-1852+1 602-956-1852Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $30 in Midtown.
Book your next infrared sauna appointment in Midtown with Fresha
Make Fresha the first stop for your next spa treatment booking in Midtown. We've listed all the top spas in Midtown, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Now you know how Fresha works, let’s explore what’s available in Midtown. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Midtown, and book sessions starting at $30.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Midtown or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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