Best Infrared Saunas near me in Manoa, Philadelphia
One venue offering Infrared Saunas in Manoa, Philadelphia See map
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Westgate Hills Rehabilitation & Nursing Center
2050 Old West Chester Pike, Havertown, PA 19083
(610) 449-8600(610) 449-8600Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Continuity Wellness, PLLC
816 W Springfield Rd, Springfield, PA 19064, USA
+1 445-544-0016+1 445-544-0016Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Everfresh Yoga Havertown
2333 W Darby Rd, Havertown, PA 19083
(631) 338-7657(631) 338-7657Call to book
Integrative Wellness with Amy Sund, LMT, CYT
614 Darby Rd, Havertown, PA 19083
(610) 733-5205(610) 733-5205Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Studio - Massage and Myofascial Release
2525 Haverford Rd, Ardmore, PA 19003, USA
+1 610-764-4997+1 610-764-4997Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lian Xin Spa Broomall
2908 West Chester Pike, Broomall, PA 19008, USA
+1 610-355-1488+1 610-355-1488Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Oriental Pearl Massage
18 N Manoa Rd, Havertown, PA 19083, USA
+1 484-454-3996+1 484-454-3996Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Manoa
4.0
Average of 439 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $45 and $45 in Manoa.
Book your next infrared sauna appointment in Manoa with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Manoa.
So hello Manoa. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Manoa. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Be ready to get your glow on with an infrared sauna in Manoa. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 45 minutes, with prices ranging between $45 and $45.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the US. One of the 130,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Manoa. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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