Best Infrared Saunas Near Me in Brighton Beach, New York
One venue offering Infrared Saunas in Brighton Beach, New York See map
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Phrost Cryo Airbrush Tanning Salt Cave CoolSculpting Skin Care Facial Spa Brooklyn
2084 Coney Island Ave, Brooklyn, NY 11223, USA
+1 718-627-1300+1 718-627-1300Call to bookSpray Tanning
Bath Club of NY, Inc
1196 Gravesend Neck Rd, Brooklyn, NY 11229, USA
+1 718-332-1676+1 718-332-1676Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Natural Balance Massage and Wellness Center
3013 Quentin Rd, Brooklyn, NY 11234, USA
+1 718-336-8400+1 718-336-8400Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Bellaland Spa And Wellness
1873 86th St, Brooklyn, NY 11214, USA
+1 347-673-8464+1 347-673-8464Call to bookInfrared Sauna
Spa Package
Cryotherapy Spa Brooklyn
1708 Sheepshead Bay Rd, Brooklyn, NY 11235, USA
+1 347-492-4000+1 347-492-4000Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Scrub
Crunch Fitness - Bensonhurst
1736 Shore Pkwy, Brooklyn, NY 11214, USA
+1 888-903-7940+1 888-903-7940Call to book
Top reviews of Infrared Saunas near you in Brighton Beach
5.0
Average of 15 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $36 and $220 in Brighton Beach.
Book your next infrared sauna appointment in Brighton Beach with Fresha
Booking an appointment in Brighton Beach with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You're looking in the right place for spa treatments in Brighton Beach. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and massage booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Brighton Beach, you can read up ahead of your next appointment and select the very best.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $36 in Brighton Beach, and a session typically takes 45 minutes.
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