Best Infrared Saunas near me in Renaissance Square, Los Angeles
Venues offering Infrared Saunas in Renaissance Square, Los Angeles See map
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Miss New Booty
2370 Long Beach Blvd, Long Beach, CA 90806, USA
+1 562-212-1752+1 562-212-1752Call to bookCellulite Treatment
Stretch Mark Removal
Skin Tightening
Anti-Wrinkle Injections
Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755
(562) 938-7665(562) 938-7665Call to bookDry Needling
Physiotherapy
Chiropractic
The Wellness Studio
3605 Long Beach Blvd # 101, Long Beach, CA 90807
(562) 980-0555(562) 980-0555Call to bookAcupuncture
Chiropractic
K Wellness Holistic Health Spa
701 E 28th St #111, Long Beach, CA 90806
(562) 269-0300(562) 269-0300Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Pure Felicity Beauty Spa
3714 E Broadway suite 5, Long Beach, CA 90803
(562) 362-3437(562) 362-3437Call to bookMicroneedling
Laser Resurfacing
Skin Tightening
Anti-Wrinkle Injections
Resplendent Day Spa
2801 E Spring St Suite 120, Long Beach, CA 90806, USA
(562) 685-8050(562) 685-8050Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Laser Resurfacing
Rejuvenate Spa
1001 Pacific Coast Hwy STE 125, Long Beach, CA 90806
(562) 284-6680(562) 284-6680Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Body Philosophy of Long Beach
1512 E Broadway, Long Beach, CA 90802
(562) 294-6109(562) 294-6109Call to bookAyurvedic Massage
Couples Massage
Cupping Therapy
Full Body Massage
Ambiance Skin Care & Day Spa
3946 E 4th St, Long Beach, CA 90814
(562) 621-1121(562) 621-1121Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15 and $450 in Renaissance Square.
Book your next infrared sauna appointment in Renaissance Square with Fresha
Discover the top-recommended spa therapists for your next appointment in Renaissance Square. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Renaissance Square. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $15 in Renaissance Square, and a session typically takes 45 minutes.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Renaissance Square, United States. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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