Best Infrared Saunas Near Me in Lakewood Village, Los Angeles
One venue offering Infrared Saunas in Lakewood Village, Los Angeles See map
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Rivini Foot Reflexology
4160 N Viking Way, Long Beach, CA 90808, USA
+1 562-420-1798+1 562-420-1798Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755, USA
+1 562-938-7665+1 562-938-7665Call to bookChiropractic
Physiotherapy
Dry Needling
Finely Kneaded
3203 E Carson St Unit 1, Lakewood, CA 90712, USA
+1 562-425-3500+1 562-425-3500Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
INFRARED Sauna Studios
11480 South St #208, Cerritos, CA 90703, USA
+1 562-982-4500+1 562-982-4500Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Resplendent Day Spa
2801 E Spring St Suite 120, Long Beach, CA 90806, USA
+1 562-685-8120+1 562-685-8120Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Laser Resurfacing
Bixby Knolls Wellness Center
4301 Atlantic Ave STE 5, Long Beach, CA 90807, USA
+1 562-219-4200+1 562-219-4200Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
O Skin Med Spa
369 Los Cerritos Center, Cerritos, CA 90703, USA
+1 877-675-4648+1 877-675-4648Call to bookLaser Hair Removal
LED Light Therapy
Dermal Fillers
Mesotherapy
Massage flower
9724 Artesia Blvd, Bellflower, CA 90706, USA
+1 626-366-8408+1 626-366-8408Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Lakewood Village
5.0
Average of 168 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $115 in Lakewood Village.
Book your next infrared sauna appointment in Lakewood Village with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Lakewood Village. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Lakewood Village even quicker with our mobile app. You can book in a tap, with prices starting at $30.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Lakewood Village, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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