Best Infrared Saunas Near Me in Bluff Heights, Los Angeles
One venue offering Infrared Saunas in Bluff Heights, Los Angeles See map
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WellBody Massage
3321 E Broadway, Long Beach, CA 90803, USA
+1 562-786-1801+1 562-786-1801Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nu Image Now Wellness Center
3351 E Hill St, Signal Hill, CA 90755, USA
+1 562-938-7665+1 562-938-7665Call to bookDry Needling
Chiropractic
Physiotherapy
Pure Felicity Beauty Spa
3714 E Broadway suite 5, Long Beach, CA 90803, USA
+1 562-362-3437+1 562-362-3437Call to bookSkin Tightening
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Resplendent Day Spa
2801 E Spring St Suite 120, Long Beach, CA 90806, USA
+1 562-685-8120+1 562-685-8120Call to bookCellulite Treatment
Skin Tightening
Dermabrasion
Laser Resurfacing
Sanctuary Spa & Skin Care
6487 E Pacific Coast Hwy, Long Beach, CA 90803, USA
+1 562-430-3027+1 562-430-3027Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
A Silent Moment Organic Spa
410 Ximeno Ave, Long Beach, CA 90814, USA
+1 562-438-2108+1 562-438-2108Call to bookMesotherapy
Skin Tightening
Cellulite Treatment
Dermabrasion
The Belmont Athletic Club
4918 2nd St, Long Beach, CA 90803, USA
+1 562-438-1176+1 562-438-1176Call to book
K Wellness Holistic Health Spa
701 E 28th St STE 301, Long Beach, CA 90806, USA
+1 562-337-8190+1 562-337-8190Call to bookHyperbaric Oxygen Therapy
Miss New Booty
2370 Long Beach Blvd, Long Beach, CA 90806, USA
+1 562-212-1752+1 562-212-1752Call to bookStretch Mark Removal
Anti-Wrinkle Injections
Skin Tightening
Cellulite Treatment
Rejuvenate Spa
1001 E Pacific Coast Hwy STE 125, Long Beach, CA 90806, USA
+1 562-284-6680+1 562-284-6680Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Ambiance Skin Care & Day Spa
3946 E 4th St, Long Beach, CA 90814, USA
+1 562-621-1121+1 562-621-1121Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Hudavi Wellness Spa
5500 E Atherton St #325, Long Beach, CA 90815, USA
+1 562-433-2177+1 562-433-2177Call to bookSkin Lightening Treatment
Microneedling
LED Light Therapy
Dermal Fillers
Ocean View Massage
3927 E Anaheim St, Long Beach, CA 90804, USA
+1 562-248-2349+1 562-248-2349Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Philosophy of Long Beach
1512 E Broadway, Long Beach, CA 90802, USA
+1 562-294-6109+1 562-294-6109Call to bookDry Needling
Cloud9Cryo
195 E 4th St Suite 14, Long Beach, CA 90802, USA
+1 562-451-5143+1 562-451-5143Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Bluff Heights
5.0
Average of 163 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $150 in Bluff Heights.
Book your next infrared sauna appointment in Bluff Heights with Fresha
Rely on Fresha when you're in need of a spa in Bluff Heights. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
You're looking in the right place for spa treatments in Bluff Heights. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and health booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Bluff Heights, you can read up ahead of your next appointment and select the very best.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Bluff Heights even quicker with our mobile app. You can book in a tap, with prices starting at $30.
Find yourself being treated by the best of the best. Whether you're at home in Bluff Heights, United States, or taking a well-deserved holiday, there are 450,000 beauty, hair and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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