Best Infrared Saunas near me in Bell Gardens CA, Los Angeles
Venues offering Infrared Saunas in Bell Gardens CA, Los Angeles See map
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Lush Health and Beauty Spa
7847 Florence Ave # 104, Downey, CA 90241, USA
+1 562-381-2998+1 562-381-2998Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
In Step Massage Downey
9237 Lakewood Blvd, Downey, CA 90240, USA
+1 562-291-1391+1 562-291-1391Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Esencia Salon and Spa
9505 Telegraph Rd, Pico Rivera, CA 90660, USA
+1 562-869-1615+1 562-869-1615Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Downey Skin & Body Therapy Post Op & Contouring
9900 Lakewood Blvd #212, Downey, CA 90240, USA
+1 562-644-0684+1 562-644-0684Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Resplandece Belleza y Salud Spa
5314 Atlantic Blvd, Maywood, CA 90270, USA
+1 323-423-7733+1 323-423-7733Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Bell Holistic Center Inc.
4651 E Gage Ave E, Bell, CA 90201, USA
+1 323-773-7372+1 323-773-7372Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Downey Massage
11567 Paramount Blvd #4529, Downey, CA 90241, USA
+1 562-334-0654+1 562-334-0654Call to bookRemedial Massage
Couples Massage
Acupressure
Deep Tissue Massage
Oriental Massage
7625 Eastern Ave D, Bell Gardens, CA 90201, USA
+1 562-927-9158+1 562-927-9158Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24.50 and $50 in Bell Gardens CA.
Book your next infrared sauna appointment in Bell Gardens CA with Fresha
Book a spa treatment in Bell Gardens CA as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Bell Gardens CA. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Bell Gardens CA start at $24.50, and you can book infrared saunas even quicker with our mobile app.
We're excited. You're just a few steps away from booking your appointment in Bell Gardens CA, United States, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's program to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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