Best Infrared Saunas Near Me in Downey Road, Los Angeles
One venue offering Infrared Saunas in Downey Road, Los Angeles See map
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In Step Massage Downey
9237 Lakewood Blvd, Downey, CA 90240, USA
+1 562-291-1391+1 562-291-1391Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Esencia Salon and Spa
9505 Telegraph Rd, Pico Rivera, CA 90660, USA
+1 562-869-1615+1 562-869-1615Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Downey Skin & Body Therapy Post Op & Contouring
9900 Lakewood Blvd #212, Downey, CA 90240, USA
+1 562-644-0684+1 562-644-0684Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lush Health and Beauty Spa
7847 Florence Ave # 104, Downey, CA 90241, USA
+1 562-381-2998+1 562-381-2998Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Downey Massage
11567 Paramount Blvd #4529, Downey, CA 90241, USA
+1 562-334-0654+1 562-334-0654Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Oriental Massage
7625 Eastern Ave D, Bell Gardens, CA 90201, USA
+1 562-927-9158+1 562-927-9158Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Infrared Saunas near you in Downey Road
5.0
Average of 13 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $115 in Downey Road.
Book your next infrared sauna appointment in Downey Road with Fresha
Fresha is your personal treasure trove of first-rate spas in Downey Road. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Downey Road. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $30 in Downey Road, and a session typically takes 30 minutes.
We're excited. You're just a few steps away from booking your appointment in Downey Road, United States, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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