Best Saunas near me in Bell Gardens CA, Los Angeles
Choose from 2 venues offering Saunas near you in Bell Gardens CA, Los Angeles See map
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Lush Health and Beauty Spa
7847 Florence Ave # 104, Downey, CA 90241
(562) 381-2998(562) 381-2998Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Marbella Salon & Spa
7840 Firestone Blvd suit 108, Downey, CA 90241
(323) 649-3821(323) 649-3821Call to bookLaser Hair Removal
Anti-Wrinkle Injections
Laser Resurfacing
Skin Lightening Treatment
Downey Skin & Body Therapy Clinic
9900 Lakewood Blvd #212, Downey, CA 90240
(562) 644-0684(562) 644-0684Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Esencia Salon and Spa
9505 Telegraph Rd, Pico Rivera, CA 90660
(562) 869-1615(562) 869-1615Call to bookMesotherapy
Dermal Fillers
Skin Tightening
Cellulite Treatment
Resplandece Belleza y Salud Spa
5314 Atlantic Blvd, Maywood, CA 90270
(323) 423-7733(323) 423-7733Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sobadores Manos Milagrosas Injury Therapy
10423 Atlantic Ave, South Gate, CA 90280
(562) 658-7110(562) 658-7110Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Bell Gardens Massage
7504 Eastern Ave, Bell Gardens, CA 90201
(562) 927-7047(562) 927-7047Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Saunas near you in Bell Gardens CA
4.0
Average of 130 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bell Gardens CA with Fresha
When you want to book a last-minute spa treatment in Bell Gardens CA and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So hello Bell Gardens CA. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Bell Gardens CA. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 1 hour. Search Fresha for steam and sauna therapy in Bell Gardens CA, and book from just $30.
So the search is over. Your new spa match in Bell Gardens CA is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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