Best Saunas near me in Bell Gardens CA, Los Angeles
Venues offering Saunas in Bell Gardens CA, Los Angeles See map
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Lush Health and Beauty Spa
7847 Florence Ave # 104, Downey, CA 90241, USA
+1 562-381-2998+1 562-381-2998Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Elite Body Massage SOBADOR
8036 3rd St UNIT 105, Downey, CA 90241, USA
+1 626-848-2704+1 626-848-2704Call to bookSauna
Spa Package
Body Scrub
Marbella Salon & Spa
7840 Firestone Blvd suit 108, Downey, CA 90241, USA
+1 323-649-3821+1 323-649-3821Call to bookSauna
Spa Package
Body Scrub
In Step Massage Downey
9237 Lakewood Blvd, Downey, CA 90240, USA
+1 562-291-1391+1 562-291-1391Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Esencia Salon and Spa
9505 Telegraph Rd, Pico Rivera, CA 90660, USA
+1 562-869-1615+1 562-869-1615Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Downey Skin & Body Therapy Post Op & Contouring
9900 Lakewood Blvd #212, Downey, CA 90240, USA
+1 562-644-0684+1 562-644-0684Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Resplandece Belleza y Salud Spa
5314 Atlantic Blvd, Maywood, CA 90270, USA
+1 323-423-7733+1 323-423-7733Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
All Seasons Massage
9130 Telegraph Rd, Downey, CA 90240, USA
+1 562-861-6759+1 562-861-6759Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Downey Massage
11567 Paramount Blvd #4529, Downey, CA 90241, USA
+1 562-334-0654+1 562-334-0654Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Sobadores Manos Milagrosas Injury Therapy
10423 Atlantic Ave, South Gate, CA 90280, USA
+1 562-658-7110+1 562-658-7110Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Oriental Massage
7625 Eastern Ave D, Bell Gardens, CA 90201, USA
+1 562-927-9158+1 562-927-9158Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bell Gardens Massage
7504 Eastern Ave, Bell Gardens, CA 90201, USA
+1 562-927-7047+1 562-927-7047Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bell Gardens CA with Fresha
When you want to book a last-minute spa treatment in Bell Gardens CA and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So hello Bell Gardens CA. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Bell Gardens CA. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 15 minutes to 1 hour. Search Fresha for steam and sauna therapy in Bell Gardens CA, and book from just $30.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Bell Gardens CA, United States. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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