Best Infrared Saunas near me in Bell Gardens, Los Angeles
Venues offering Infrared Saunas in Bell Gardens, Los Angeles See map
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Bell Holistic Center Inc.
4651 E Gage Ave E, Bell, CA 90201, USA
+1 323-773-7372+1 323-773-7372Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Oriental Massage
7625 Eastern Ave D, Bell Gardens, CA 90201, USA
+1 562-927-9158+1 562-927-9158Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Lush Health and Beauty Spa
7847 Florence Ave # 104, Downey, CA 90241, USA
+1 562-381-2998+1 562-381-2998Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Resplandece Belleza y Salud Spa
5314 Atlantic Blvd, Maywood, CA 90270, USA
+1 323-423-7733+1 323-423-7733Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Downey Massage
11567 Paramount Blvd #4529, Downey, CA 90241, USA
+1 562-334-0654+1 562-334-0654Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24.50 and $50 in Bell Gardens.
Book your next infrared sauna appointment in Bell Gardens with Fresha
Look no further than Fresha for your next spa treatment in Bell Gardens. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now you know how Fresha works, let’s explore what’s available in Bell Gardens. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, health and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Bell Gardens start at $24.50.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Bell Gardens, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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