Best Saunas near me in Bell Gardens, Los Angeles
Venues offering Saunas in Bell Gardens, Los Angeles See map
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Oriental Massage
7625 Eastern Ave D, Bell Gardens, CA 90201, USA
+1 562-927-9158+1 562-927-9158Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bell Gardens Massage
7504 Eastern Ave, Bell Gardens, CA 90201, USA
+1 562-927-7047+1 562-927-7047Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Elite Body Massage SOBADOR
8036 3rd St UNIT 105, Downey, CA 90241, USA
+1 626-848-2704+1 626-848-2704Call to bookSauna
Spa Package
Body Scrub
Marbella Salon & Spa
7840 Firestone Blvd suit 108, Downey, CA 90241, USA
+1 323-649-3821+1 323-649-3821Call to bookSauna
Spa Package
Body Scrub
Siempre Bella MedSpa - Dr. Angel Gomez Garcia
7414 Seville Ave, Huntington Park, CA 90255, USA
+1 323-786-7296+1 323-786-7296Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Lush Health and Beauty Spa
7847 Florence Ave # 104, Downey, CA 90241, USA
+1 562-381-2998+1 562-381-2998Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Resplandece Belleza y Salud Spa
5314 Atlantic Blvd, Maywood, CA 90270, USA
+1 323-423-7733+1 323-423-7733Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Downey Massage
11567 Paramount Blvd #4529, Downey, CA 90241, USA
+1 562-334-0654+1 562-334-0654Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Sobadores Manos Milagrosas Injury Therapy
10423 Atlantic Ave, South Gate, CA 90280, USA
+1 562-658-7110+1 562-658-7110Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bell Gardens with Fresha
Fresha is your one-stop shop for the top spa treatments in Bell Gardens. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Your next spa appointment in Bell Gardens is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews for businesses in the Bell Gardens area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Bell Gardens range between $30 and $75.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking booking software. So if you need a hand booking your new go-to in Bell Gardens or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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