Best Infrared Saunas near me in Wexford, Bluffton East
Venues offering Infrared Saunas in Wexford, Bluffton East See map
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Back in Balance Wellness Spa
33 Bow Cir building 62 suite c, Hilton Head Island, SC 29928
(843) 422-4841(843) 422-4841Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
FACES DaySpa
Village At Wexford, 1000 William Hilton Pkwy D1, Hilton Head Island, SC 29928
(843) 785-3075(843) 785-3075Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Namaste Spa at Grande Ocean
51 S Forest Beach Dr, Hilton Head Island, SC 29928
(843) 785-2500(843) 785-2500Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Hilton Head Health - Weight Loss Resort and Health Spa
14 Valencia Rd, Hilton Head Island, SC 29928
(800) 292-2440(800) 292-2440Call to book
The Indigo Spa
14 Valencia Rd bldg 2, Hilton Head Island, SC 29928
(843) 715-8970(843) 715-8970Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $100 in Wexford.
Book your next infrared sauna appointment in Wexford with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Wexford. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So hello Wexford. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Wexford. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Wexford start at $30. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Wexford, United States, or taking a well-deserved holiday, there are 450,000 beauty, hair and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class schedule maker. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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