Best Infrared Saunas near me in South Forest Beach, Bluffton East
One venue offering Infrared Saunas in South Forest Beach, Bluffton East See map
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Namaste Spa at Grande Ocean
51 S Forest Beach Dr, Hilton Head Island, SC 29928
(843) 785-2500(843) 785-2500Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Back in Balance Wellness Spa
33 Bow Cir building 62 suite c, Hilton Head Island, SC 29928
(843) 422-4841(843) 422-4841Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Hilton Head Health - Weight Loss Resort and Health Spa
14 Valencia Rd, Hilton Head Island, SC 29928
(800) 292-2440(800) 292-2440Call to book
The Indigo Spa
14 Valencia Rd bldg 2, Hilton Head Island, SC 29928
(843) 715-8970(843) 715-8970Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
FACES DaySpa
Village At Wexford, 1000 William Hilton Pkwy D1, Hilton Head Island, SC 29928
(843) 785-3075(843) 785-3075Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in South Forest Beach
4.0
Average of 26 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $425 in South Forest Beach.
Book your next infrared sauna appointment in South Forest Beach with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in South Forest Beach. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're liking what we see in South Forest Beach. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in South Forest Beach for yourself and feel the difference. Sessions cost between $30 and $425, and you can book on Fresha's mobile app without breaking a sweat.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in South Forest Beach or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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