Best Infrared Saunas near me in Rural Masovian Voivodeship
Venues offering Infrared Saunas in Rural Masovian Voivodeship See map
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LARUU beauty & harmony
Jana Kochanowskiego 43, 05-074 Halinów, Poland
+48 577 185 500+48 577 185 500Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Harmony Wellness & Beauty Medycyna Estetyczna Endermologia Radzymin - Salon Kosmetyczny, Manicure
Ceglana 48, 05-250 Słupno, Poland
+48 693 363 447+48 693 363 447Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MroqovskaLALA Estetic & Relaxed mind
Postępu 25, 05-552 Wola Mrokowska, Poland
+48 533 322 411+48 533 322 411Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Łagodna tlenoterapia hiperbaryczna Józefosław | Lazurowy Tlen
Urocza 14, 05-500 Józefosław, Poland
+48 696 808 181+48 696 808 181Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
PureLife Centrum Normobarii i Masażu
Aleja Krakowska 43, 05-090 Janki, Poland
+48 502 448 811+48 502 448 811Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Secret Garden Natural House
Szczęśliwa 8, 05-502 Wólka Kozodawska, Poland
+48 502 605 111+48 502 605 111Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Studio kosmetyczne Odrobina Luksusu
Prosta 26, 05-123 Olszewnica Stara, Poland
+48 603 059 553+48 603 059 553Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
wSPAniale - kosmetologia i aromateriapia
Mleczarska 9/B/ lok.6, 05-500 Nowa Iwiczna, Poland
+48 796 940 845+48 796 940 845Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
"Havana"Agata Glińska stylizacja paznokci,solarium Teresin
Szymanowska 20, 96-515 Teresin, Poland
+48 514 047 394+48 514 047 394Call to bookSpray Tanning
Carpe diem - gabinet masażu
Napoleońska 15A, 05-408 Glinianka, Poland
+48 609 067 617+48 609 067 617Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Las Joga – Joga Zalesie Górne
Rydzów 10, 05-540 Zalesie Górne, Poland
+48 608 689 500+48 608 689 500Call to book
eco100 sauny ogrodowe. Sauny-beczki producent
Pass 21, 05-870 Błonie, Poland
4879067190748790671907Call to bookInfrared Sauna
Sauna
Kraina Natury i Relaksu Urszula Sęderowska
Słoneczna 118, 05-500 Stara Iwiczna, Poland
+48 503 951 922+48 503 951 922Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Woodmaster- sauny ogrodowe
Gąsawy Rządowe 5A, 26-502 Śmiłów, Poland
+48 605 906 062+48 605 906 062Call to bookInfrared Sauna
Sauna
SPA na Słonecznej - strefa masażu i relaksu
Słoneczna 92, 06-320 Baranowo, Poland
+48 726 630 011+48 726 630 011Call to bookDermabrasion
Laser Hair Removal
Mesotherapy
Skin Tightening
Źródło Przestrzeń Ruchu i Relaksu
Szmaragdowych Żuków 13, 05-540 Zalesie Górne, Poland
+48 601 929 980+48 601 929 980Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Per Natura Roman Persona
Trakt Dworski 38, 05-205 Pieńki, Poland
+48 506 154 187+48 506 154 187Call to bookInfrared Sauna
Sauna
Gorąca Chata - sauna w plenerze
Wspólna 80, 05-520 Bielawa, Poland
+48 604 105 878+48 604 105 878Call to bookInfrared Sauna
Sauna
Herbal & Body Corner Sylwia Jedlina-Kazimirska
Łąkowa 26, 05-123 Chotomów, Poland
+48 733 382 533+48 733 382 533Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
She&He Studio. Masaż. Usługi zdrowotno-kosmetologiczne
Hiacyntów 25, 05-500 Nowa Wola, Poland
+48 665 449 774+48 665 449 774Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
HENNOVA beauty studio
Kielecka 94/2, 05-500 Nowa Iwiczna, Poland
+48 789 345 451+48 789 345 451Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dereniowe Zacisze - sauna i balia
Główna 49, 05-504 Prace Duże, Poland
+48 507 136 546+48 507 136 546Call to bookInfrared Sauna
Sauna
Salon Piękności Zakręt Endermologia technologii LPG Studio Modelowania Sylwetki Vacu Activ
Dobra 16, 05-077 Zakręt, Poland
+48 502 634 075+48 502 634 075Call to bookBridal Makeup
Threading
Acne Facial
Chemical Peel
Chata Raroga - Sauna Plenerowa Dzikie Spa
Przy stawach, Świniów 18B, 26-500, Poland
+48 571 520 006+48 571 520 006Call to bookInfrared Sauna
Sauna
Wodanówka Spa & Event/ sauna/bania/balia
26-914 Stara Warka, Poland
+48 733 222 192+48 733 222 192Call to bookInfrared Sauna
Sauna
Santech Design Marek Kuszneruk
Piusa XI 72, 05-123 Chotomów, Poland
+48 512 295 265+48 512 295 265Call to bookInfrared Sauna
Sauna
Wynajem sauny mobilnej z dostawą pod dom
Kościelna Droga, 05-092 Łomianki Dolne, Poland
+48 783 367 688+48 783 367 688Call to bookInfrared Sauna
Sauna
Soul Fitness Jabłonna
Zegrzyńska 13, 05-110 Jabłonna, Poland
+48 573 238 493+48 573 238 493Call to book
KLINIKA ANAWA - Medycyna estetyczna & Laseroterapia
Makowa 1B, 96-321 Kaleń, Poland
+48 881 000 701+48 881 000 701Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Seliga Sport Clinic - Fizjoterapia Piaseczno
1 Maja 16, 05-500 Piaseczno, Poland
+48 509 310 621+48 509 310 621Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
GOSiR Teresin | Hala Sportowa
Aleja 20-lecia 1A, 96-515 Teresin, Poland
+48 46 861 34 50+48 46 861 34 50Call to book
Royal SPA
Generała Leopolda Okulickiego 17, 05-082 Babice Nowe, Poland
+48 724 772 177+48 724 772 177Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Centrum Fizjoterapii AXIS Damian Otulak
Nocznickiego 2a, 05-622 Belsk Duży, Poland
+48 790 210 765+48 790 210 765Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
BoniFaCio Spa & Sport Resort
Kępa 84, 09-110 Sochocin, Poland
+48 23 651 24 00+48 23 651 24 00Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Gminny Ośrodek Sportu i Rekreacji Stare Babice
Południowa 2B, 05-082 Zielonki-Parcela, Poland
+48 22 487 18 44+48 22 487 18 44Call to book
Strefa Ruchu Książenice
Młodości 6, 05-825 Książenice, Poland
+48 22 720 02 12+48 22 720 02 12Call to book
Wierzbowe Ranczo
Radziejowicka 87, 96-316 Międzyborów, Poland
+48 570 702 106+48 570 702 106Call to bookInfrared Sauna
Sauna
Spa Package
Hotel Santa Natura Resort & SPA
Nowa Wieś 31, 96-315, Poland
+48 46 880 90 77+48 46 880 90 77Call to bookInfrared Sauna
Sauna
Spa Package
Squash Kort Fitness Babice Zumba Cardio
Warszawska 394, 05-082 Zielonki-Wieś, Poland
+48 533 532 100+48 533 532 100Call to book
Siłownia Total Fitness Bemowo
Warszawska 3a, 05-082 Blizne Łaszczyńskiego, Poland
+48 538 451 202+48 538 451 202Call to book
Seliga Sport Clinic & Spa
Okrężna 11c, 05-506 Lesznowola, Poland
+48 509 310 621+48 509 310 621Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Hotel Afrodyta Business & SPA pod Warszawą
Letniskowa 4a, 96-325 Radziejowice, Poland
+48 22 212 84 57+48 22 212 84 57Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Biały Pałac Palczew SPA Konferencje Bankiety Wesela Imprezy okolicznościowe
Palczew-Parcela 19, 05-660 Palczew-Parcela, Poland
+48 48 667 14 71+48 48 667 14 71Call to bookInfrared Sauna
Sauna
Spa Package
Fitness Klub ZDROFIT Stara Iwiczna N-Park
Nowa 4, 05-550 Stara Iwiczna, Poland
+48 538 508 703+48 538 508 703Call to bookPersonal Training
Diana Spa. Łęgowska D.
Nasielska 9, 05-180 Pomiechówek, Poland
+48 512 320 160+48 512 320 160Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Normobaria Piaseczno
Graniczna 41, 05-500 Jastrzębie, Poland
+48 518 111 243+48 518 111 243Call to bookInfrared Sauna
PodoEstetic Klinika zdrowych dłoni, stóp i ciała
Warszawska 38, 05-311 Dębe Wielkie, Poland
+48 798 400 704+48 798 400 704Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sports and Recreation Nieporęt
Koncertowa 4, 05-126 Stanisławów Pierwszy, Poland
+48 22 772 00 89+48 22 772 00 89Call to book
Body & Beauty Center a.i. J.R. Kayak
Warszawska 390, 05-082 Zielonki-Wieś, Poland
+48 506 076 810+48 506 076 810Call to bookCurly Haircut
Blow Dry
Hair Extensions
Balayage
GOSiR Teresin | Gminny Ośrodek Sportu i Rekreacji
Aleja 20-lecia 32, 96-515 Teresin, Poland
+48 46 861 37 80+48 46 861 37 80Call to book
Dobre Miejsce – Kosmetologia | Masaż Kobido | Depilacja Laserowa | Paznokcie | Fryzjer Wieliszew
Książęca 15, 05-135 Wieliszew, Poland
+48 731 090 501+48 731 090 501Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hotel Pałac Alexandrinum - Poświętne
Krubki-Górki 13a, 05-326 Poświętne, Poland
+48 609 190 607+48 609 190 607Call to bookInfrared Sauna
Spa Package
Cryotherapy
Sauna
Centrum Swobodna Przestrzeń
Lazurowa 1, 05-074 Cisie, Poland
+48 660 487 921+48 660 487 921Call to bookInfrared Sauna
Cryotherapy
Sauna
Gravitan Health and Sports Clubs
plac Szwedzki 3, 05-090 Janki, Poland
+48 519 020 381+48 519 020 381Call to book
Polskie Towarzystwo Zapobiegania Narkomanii Ośrodek Rehabilitacyjno-Readaptacyjny dla Młodzieży w Wólce Przybójewskiej
Wólka Przybójewska 58a, 09-151 Wólka Przybójewska, Poland
+48 24 231 81 06+48 24 231 81 06Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Masovian Voivodeship with Fresha
It's not too late for that last-minute spa treatment in Rural Masovian Voivodeship. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Rural Masovian Voivodeship has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Rural Masovian Voivodeship, Poland, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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