Best Infrared Saunas near me in Płaszów, Kraków
One venue offering Infrared Saunas in Płaszów, Kraków See map
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Krakowska Jaskinia Solna Agnieszki Urban
Długa 48/21, 31-147 Kraków, Poland
+48 12 623 71 90+48 12 623 71 90Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
CHAIYO Thai Massage - Dietla
Józefa Dietla 103, 31-031 Kraków, Poland
+48 607 509 549+48 607 509 549Call to bookThai Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
inSPA
Przyjaźni Polsko-Węgierskiej 4/86, 30-644 Kraków, Poland
+48 514 808 293+48 514 808 293Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
ThaiBali Garden Salon Masażu Tajskiego
Floriańska 36, 31-021 Kraków, Poland
+48 12 341 47 71+48 12 341 47 71Call to bookChinese Massage
Couples Massage
Full Body Massage
Thai Massage
VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P
Bracka 6, 31-005 Kraków, Poland
+48 784 874 707+48 784 874 707Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Gabinet Masażu Venezia
Podbrzezie 6, 31-054 Kraków, Poland
+48 12 357 10 30+48 12 357 10 30Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Swedish Massage
Martyna Persona Personal Massages
Siłownia Saturn, Przemysłowa 4, 30-701 Kraków, Poland
+48 570 828 833+48 570 828 833Call to bookRelaxing Massage
Prenatal Massage
Ayurvedic Massage
Foot Massage
book-a-balance Mobilne usługi masażu | Mobile Massages |
Biskupia 12, 31-144 Kraków, Poland
+48 503 633 903+48 503 633 903Call to bookFull Body Massage
Prenatal Massage
Couples Massage
Remedial Massage
Moonlight Spa - Massages and treatments for body and face
Bonifraterska 2, 31-061 Kraków, Poland
+48 518 777 712+48 518 777 712Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Paula Ronowska. Spokojne Studio Masażu
Osiedle Dywizjonu 303 62C/113, 31-875 Kraków, Poland
+48 796 510 102+48 796 510 102Call to bookThai Massage
Therapeutic Massage
Full Body Massage
Deep Tissue Massage
Magnoli Beauty&SPA
Lubicz 5/Radziwiłłowska streets corner, 31-034 Kraków, Poland
+48 12 423 25 73+48 12 423 25 73Call to bookInfrared Sauna
Sauna
Body Scrub
R & K Siłownia, Sauna, Fitness, Treningi
aleja Adama Mickiewicza 5 wejście, wjazd od, Krupnicza, 31-120 Kraków, Poland
+48 12 292 61 68+48 12 292 61 68Call to book
Massage Mission Health & Spa
Sławkowska, 31-014 Kraków, Poland
+48 515 743 716+48 515 743 716Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
My Fitness Place
Bonarka for Business, Puszkarska 7G, 30-644 Kraków, Poland
+48 505 703 129+48 505 703 129Call to book
Fitness Platinium
Stanisława Klimeckiego 1, 30-705 Kraków, Poland
+48 691 553 595+48 691 553 595Call to book
Fitness & Wellness Azik
Marii i Bolesława Wysłouchów 30d, 30-611 Kraków, Poland
+48 12 659 90 33+48 12 659 90 33Call to bookInfrared Sauna
Cryotherapy
Sauna
Satomi Thai Massages and SPA
Kosocicka 108a/3, 30-694 Kraków, Poland
+48 530 818 639+48 530 818 639Call to bookRemedial Massage
Hot Stone Massage
Couples Massage
Deep Tissue Massage
Stara Łaźnia Massage & Spa
Świętej Gertrudy 19, 31-048 Kraków, Poland
+48 12 222 50 24+48 12 222 50 24Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Thai Bali Spa Zabłocie
Zabłocie 19A, 30-701 Kraków, Poland
+48 12 650 85 86+48 12 650 85 86Call to bookAyurvedic Massage
Lymphatic Drainage Massage
Couples Massage
Chinese Massage
Stara Łaźnia Massage & Spa
Szlak 22, 31-153 Kraków, Poland
+48 12 222 50 24+48 12 222 50 24Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
ThaiSun - Real Thai Massage
Krowoderska 52/LU 1, 31-158 Kraków, Poland
+48 505 341 593+48 505 341 593Call to bookChinese Massage
Swedish Massage
Prenatal Massage
Relaxing Massage
Apartament z jacuzzi Kraków
Koletek 1/1, 31-069 Kraków, Poland
+48 887 490 480+48 887 490 480Call to bookInfrared Sauna
Sauna
Spa Package
Thai Bali Spa Kraków Floriańska
Floriańska 37, 33-332 Kraków, Poland
+48 663 280 037+48 663 280 037Call to bookRelaxing Massage
Prenatal Massage
Remedial Massage
Couples Massage
Dewi - massage studio
Aleja Zygmunta Krasińskiego 24A/9, 30-101 Kraków, Poland
+48 573 317 666+48 573 317 666Call to bookRemedial Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Klinika Młodości. Salon fryzjersko -kosmetyczny
Łąkowa 27, 31-443 Kraków, Poland
+48 505 078 016+48 505 078 016Call to bookFacial
Chemical Peel
Facial Extractions
Acne Facial
Strefa Odnowy i Relaksu KS "Korona"
Kalwaryjska 9/15, 30-504 Kraków, Poland
+48 12 656 13 68+48 12 656 13 68Call to bookInfrared Sauna
Spa Package
Sauna
DC hair SPA & trychology
aleja Ignacego Daszyńskiego 12/LU6, 31-537 Kraków, Poland
+48 12 415 80 99+48 12 415 80 99Call to bookHair Weaves
Hair Extensions
Hair Treatment
Top reviews of Infrared Saunas near you in Płaszów
4.0
Average of 66 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between PLN 80 and PLN 80 in Płaszów.
Book your next infrared sauna appointment in Płaszów with Fresha
Booking your next spa treatment in Płaszów with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Płaszów, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at PLN 80 in Płaszów, and a session typically takes 40 minutes.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Płaszów, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one program for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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