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Infrared Sauna Płaszów

Best Infrared Saunas near me in Płaszów, Kraków

One venue offering Infrared Saunas in Płaszów, Kraków See map

Gabinet Masażu Zdrowia I Relaksu GMRonczek

Gabinet Masażu Zdrowia I Relaksu GMRonczek

4.9

68

Smolki 5, LU5 LOK 12, Kraków Podgórze, 30-513, Województwo Małopolskie

Deals

Sauna Infrared

1h

PLN 80

Sauna Infrared

40min

PLN 80

Masaż twarzy Kobido Up

1h 15min

PLN 220

Konsultacja przedzabiegowa

15min

Free

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Call to book

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Sauna

Kozia 22, 30-733 Kraków, Poland

+48 510 459 596+48 510 459 596Call to book

Infrared Sauna

Sauna

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My Fitness Place

Saska 25, 30-720 Kraków, Poland

+48 532 771 270+48 532 771 270Call to book
Spa & Sauna image for Krakowska Jaskinia Solna Agnieszki Urban

Krakowska Jaskinia Solna Agnieszki Urban

Długa 48/21, 31-147 Kraków, Poland

+48 12 623 71 90+48 12 623 71 90Call to book

Infrared Sauna

Sauna

Cryotherapy

Spa Package

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Lemon Fitness

Ludwinowska 11, 30-331 Kraków, Poland

+48 12 359 48 87+48 12 359 48 87Call to book
Massage image for CHAIYO Thai Massage - Dietla

CHAIYO Thai Massage - Dietla

Józefa Dietla 103, 31-031 Kraków, Poland

+48 607 509 549+48 607 509 549Call to book

Thai Massage

Foot Massage

Lymphatic Drainage Massage

Remedial Massage

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Hammam SPA

Smoleńsk 21, 31-108 Kraków, Poland

+48 511 747 282+48 511 747 282Call to book

Infrared Sauna

Sauna

Spa Package

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inSPA

Przyjaźni Polsko-Węgierskiej 4/86, 30-644 Kraków, Poland

+48 514 808 293+48 514 808 293Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Massage image for ThaiBali Garden Salon Masażu Tajskiego

ThaiBali Garden Salon Masażu Tajskiego

Floriańska 36, 31-021 Kraków, Poland

+48 12 341 47 71+48 12 341 47 71Call to book

Chinese Massage

Couples Massage

Full Body Massage

Thai Massage

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VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P

Bracka 6, 31-005 Kraków, Poland

+48 784 874 707+48 784 874 707Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

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Gabinet Masażu Venezia

Podbrzezie 6, 31-054 Kraków, Poland

+48 12 357 10 30+48 12 357 10 30Call to book

Deep Tissue Massage

Full Body Massage

Relaxing Massage

Swedish Massage

Massage image for Martyna Persona Personal Massages

Martyna Persona Personal Massages

Siłownia Saturn, Przemysłowa 4, 30-701 Kraków, Poland

+48 570 828 833+48 570 828 833Call to book

Relaxing Massage

Prenatal Massage

Ayurvedic Massage

Foot Massage

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SÓL SPA

Stradomska 12/14, 31-058 Kraków, Poland

+48 12 201 57 54+48 12 201 57 54Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

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Laloba

Beskidzka 30C, 30-611 Kraków, Poland

+48 609 668 207+48 609 668 207Call to book

Acne Facial

Facial

Makeup Service

Dermaplaning

Massage image for book-a-balance Mobilne usługi masażu | Mobile Massages |

book-a-balance Mobilne usługi masażu | Mobile Massages |

Biskupia 12, 31-144 Kraków, Poland

+48 503 633 903+48 503 633 903Call to book

Full Body Massage

Prenatal Massage

Couples Massage

Remedial Massage

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Tao Tao SPA

Wielopole 8, 31-072 Kraków, Poland

+48 667 044 564+48 667 044 564Call to book

Reflexology

Therapeutic Massage

Couples Massage

Relaxing Massage

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Moonlight Spa - Massages and treatments for body and face

Bonifraterska 2, 31-061 Kraków, Poland

+48 518 777 712+48 518 777 712Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Package

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Paula Ronowska. Spokojne Studio Masażu

Osiedle Dywizjonu 303 62C/113, 31-875 Kraków, Poland

+48 796 510 102+48 796 510 102Call to book

Thai Massage

Therapeutic Massage

Full Body Massage

Deep Tissue Massage

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Moonlight Spa - Day Spa

Dąbska 5, 31-572 Kraków, Poland

+48 692 759 729+48 692 759 729Call to book

Infrared Sauna

Body Scrub

Spa Package

Body Wrap

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Magnoli Beauty&SPA

Lubicz 5/Radziwiłłowska streets corner, 31-034 Kraków, Poland

+48 12 423 25 73+48 12 423 25 73Call to book

Infrared Sauna

Sauna

Body Scrub

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R & K Siłownia, Sauna, Fitness, Treningi

aleja Adama Mickiewicza 5 wejście, wjazd od, Krupnicza, 31-120 Kraków, Poland

+48 12 292 61 68+48 12 292 61 68Call to book
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Massage Mission Health & Spa

Sławkowska, 31-014 Kraków, Poland

+48 515 743 716+48 515 743 716Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

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My Fitness Place

Bonarka for Business, Puszkarska 7G, 30-644 Kraków, Poland

+48 505 703 129+48 505 703 129Call to book
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Fitness Platinium

Stanisława Klimeckiego 1, 30-705 Kraków, Poland

+48 691 553 595+48 691 553 595Call to book
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Fitness & Wellness Azik

Marii i Bolesława Wysłouchów 30d, 30-611 Kraków, Poland

+48 12 659 90 33+48 12 659 90 33Call to book

Infrared Sauna

Cryotherapy

Sauna

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Active Woman

Józefińska 11, 30-529 Kraków, Poland

+48 791 776 301+48 791 776 301Call to book

Facial

Facial Extractions

Dermaplaning

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Satomi Thai Massages and SPA

Kosocicka 108a/3, 30-694 Kraków, Poland

+48 530 818 639+48 530 818 639Call to book

Remedial Massage

Hot Stone Massage

Couples Massage

Deep Tissue Massage

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Stara Łaźnia Massage & Spa

Świętej Gertrudy 19, 31-048 Kraków, Poland

+48 12 222 50 24+48 12 222 50 24Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

Massage image for Thai Bali Spa Zabłocie

Thai Bali Spa Zabłocie

Zabłocie 19A, 30-701 Kraków, Poland

+48 12 650 85 86+48 12 650 85 86Call to book

Ayurvedic Massage

Lymphatic Drainage Massage

Couples Massage

Chinese Massage

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Stara Łaźnia Massage & Spa

Szlak 22, 31-153 Kraków, Poland

+48 12 222 50 24+48 12 222 50 24Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

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My Fitness Place

Galicyjska 18, 31-586 Kraków, Poland

+48 539 265 287+48 539 265 287Call to book
Massage image for ThaiSun - Real Thai Massage

ThaiSun - Real Thai Massage

Krowoderska 52/LU 1, 31-158 Kraków, Poland

+48 505 341 593+48 505 341 593Call to book

Chinese Massage

Swedish Massage

Prenatal Massage

Relaxing Massage

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Thai Bali Spa

Grodzka 31, 33-332 Kraków, Poland

+48 663 280 083+48 663 280 083Call to book

Prenatal Massage

Reflexology

Thai Massage

Couples Massage

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Apartament z jacuzzi Kraków

Koletek 1/1, 31-069 Kraków, Poland

+48 887 490 480+48 887 490 480Call to book

Infrared Sauna

Sauna

Spa Package

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XXS Gym

Zabłocie 24, 30-701 Kraków, Poland

+48 885 267 799+48 885 267 799Call to book
Massage image for Thai Bali Spa Kraków Floriańska

Thai Bali Spa Kraków Floriańska

Floriańska 37, 33-332 Kraków, Poland

+48 663 280 037+48 663 280 037Call to book

Relaxing Massage

Prenatal Massage

Remedial Massage

Couples Massage

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Dewi - massage studio

Aleja Zygmunta Krasińskiego 24A/9, 30-101 Kraków, Poland

+48 573 317 666+48 573 317 666Call to book

Remedial Massage

Deep Tissue Massage

Swedish Massage

Thai Massage

Beauty Salon image for Klinika Młodości. Salon fryzjersko -kosmetyczny

Klinika Młodości. Salon fryzjersko -kosmetyczny

Łąkowa 27, 31-443 Kraków, Poland

+48 505 078 016+48 505 078 016Call to book

Facial

Chemical Peel

Facial Extractions

Acne Facial

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Relaksarium SPA

Lwowska 1/14, 30-548 Kraków, Poland

+48 12 612 63 00+48 12 612 63 00Call to book

Infrared Sauna

Spa Package

Sauna

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wSPAniale

Por. Halszki 1c, 30-611 Kraków, Poland

+48 729 874 038+48 729 874 038Call to book

Swedish Massage

Prenatal Massage

Sports Massage

Foot Massage

Spa & Sauna image for Strefa Odnowy i Relaksu KS "Korona"

Strefa Odnowy i Relaksu KS "Korona"

Kalwaryjska 9/15, 30-504 Kraków, Poland

+48 12 656 13 68+48 12 656 13 68Call to book

Infrared Sauna

Spa Package

Sauna

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DC hair SPA & trychology

aleja Ignacego Daszyńskiego 12/LU6, 31-537 Kraków, Poland

+48 12 415 80 99+48 12 415 80 99Call to book

Hair Weaves

Hair Extensions

Hair Treatment

Top reviews of Infrared Saunas near you in Płaszów

4.0

Average of 66 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between PLN 80 and PLN 80 in Płaszów.

Book your next infrared sauna appointment in Płaszów with Fresha

Booking your next spa treatment in Płaszów with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Płaszów, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.

An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at PLN 80 in Płaszów, and a session typically takes 40 minutes.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Płaszów, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one program for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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