Best Infrared Saunas near me in Warszawa, Kraków
One venue offering Infrared Saunas in Warszawa, Kraków See map
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Fitness Platinium Bratysławska
Bratysławska 4, 31-201 Kraków, Poland
+48 695 820 335+48 695 820 335Call to book
CHAIYO Thai Massage - Dietla
Józefa Dietla 103, 31-031 Kraków, Poland
+48 607 509 549+48 607 509 549Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage

Martyna Persona Personal Massages
Siłownia Saturn, Przemysłowa 4, 30-701 Kraków, Poland
+48 570 828 833+48 570 828 833Call to bookAyurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Krakowska Jaskinia Solna Agnieszki Urban
Długa 48/21, 31-147 Kraków, Poland
+48 12 623 71 90+48 12 623 71 90Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna

NEMURI Masaż i Facemodeling Natalia Sokulska
Wrocławska 53/B, 30-011 Kraków, Poland
+48 730 865 127+48 730 865 127Call to bookInfrared Sauna
Sauna

book-a-balance Mobilne usługi masażu | Mobile Massages |
Biskupia 12, 31-144 Kraków, Poland
+48 503 633 903+48 503 633 903Call to bookRemedial Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage

Massage Mission Health & Spa
Sławkowska, 31-014 Kraków, Poland
+48 515 743 716+48 515 743 716Call to bookRelaxing Massage
Hot Stone Massage
Prenatal Massage
Deep Tissue Massage

Moonlight Spa - Day Spa - masaż Kraków - wieczór Panieński Spa - spa Kraków - masaż twarzy Kobido - masaż
Dąbska 5, 31-572 Kraków, Poland
+48 692 759 729+48 692 759 729Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap

Magnoli Beauty&SPA
Lubicz 5/Radziwiłłowska streets corner, 31-034 Kraków, Poland
+48 12 423 25 73+48 12 423 25 73Call to bookInfrared Sauna
Sauna
Body Scrub

Studio Masażu i Terapii Naturalnej JuriMo - Jarosław Wiśniowski
Czarnowiejska 75, 30-049 Kraków, Poland
+48 513 424 011+48 513 424 011Call to bookRemedial Massage
Relaxing Massage
Swedish Massage
Thai Massage

Miód i Wanilia - Centrum Zdrowia i Urody
Powstańców 30f, 31-422 Kraków, Poland
+48 502 357 295+48 502 357 295Call to bookChemical Peel
Facial Extractions
Threading
Acne Facial

VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P
Bracka 6, 31-005 Kraków, Poland
+48 784 874 707+48 784 874 707Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap

R & K Siłownia, Sauna, Fitness, Treningi
aleja Adama Mickiewicza 5 wejście, wjazd od, Krupnicza, 31-120 Kraków, Poland
+48 12 292 61 68+48 12 292 61 68Call to book
ThaiBali Garden Salon Masażu Tajskiego
Floriańska 36, 31-012 Kraków, Poland
+48 12 341 47 71+48 12 341 47 71Call to bookThai Massage
Swedish Massage
Sports Massage
Reflexology

Uptown fitness & gym
Galicyjska 39, 32-087 Zielonki, Poland
+48 797 915 163+48 797 915 163Call to book
ŁAKA.MiejsceNaturalnegoPiękna
B4 48, 32-086 Węgrzce, Poland
+48 500 383 848+48 500 383 848Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading

Vitality Fitness Boutique
Samuela Bogumiła Lindego 1c, 30-148 Kraków, Poland
+48 12 446 73 13+48 12 446 73 13Call to book
Holy SPA & Cafe gabinet masażu i floating
Księdza Mikołaja Kuczkowskiego 16, 31-618 Kraków, Poland
+48 519 714 710+48 519 714 710Call to bookInfrared Sauna
Sauna
Spa Package

Moonlight Spa - Massages and treatments for body and face
Bonifraterska 2, 31-061 Kraków, Poland
+48 518 777 712+48 518 777 712Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage

Ambra Day SPA
Królowej Jadwigi 100, 30-202 Kraków, Poland
+48 12 421 66 66+48 12 421 66 66Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap

ThaiSun - Real Thai Massage
Krowoderska 52/LU 1, 31-158 Kraków, Poland
+48 505 341 593+48 505 341 593Call to bookRelaxing Massage
Foot Massage
Reflexology
Sports Massage

Thai Bali Spa Zabłocie
Zabłocie 19A, 30-701 Kraków, Poland
+48 12 650 85 86+48 12 650 85 86Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Chinese Massage

Relaxation and SPA Center - Hotel Swing
Dobrego Pasterza 124, 31-416 Kraków, Poland
+48 12 311 11 05+48 12 311 11 05Call to bookInfrared Sauna
Spa Package
Sauna

Stara Łaźnia Massage & Spa
Szlak 22, 31-153 Kraków, Poland
+48 12 222 50 24+48 12 222 50 24Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package

Apartament z jacuzzi Kraków
Koletek 1/1, 31-069 Kraków, Poland
+48 887 490 480+48 887 490 480Call to bookInfrared Sauna
Spa Package
Sauna

Źródło Zdrowia i Urody Gabinet Kosmetyczny & SPA
Dobrego Pasterza 27, 31-416 Kraków, Poland
+48 536 344 414+48 536 344 414Call to bookInfrared Sauna
Sauna
Body Wrap

Salon masażu Natu
Walerego Eljasza-Radzikowskiego 140, 31-342 Kraków, Poland
+48 510 257 630+48 510 257 630Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage

Crown Piast Hotel & Park Kraków
Walerego Eljasza-Radzikowskiego 109, 31-342 Kraków, Poland
+48 12 683 26 00+48 12 683 26 00Call to bookInfrared Sauna
Sauna

Fitness Platinium
Stanisława Klimeckiego 1, 30-705 Kraków, Poland
+48 691 553 595+48 691 553 595Call to book
Dewi - massage studio
Aleja Zygmunta Krasińskiego 24A/9, 30-101 Kraków, Poland
+48 573 317 666+48 573 317 666Call to bookPrenatal Massage
Remedial Massage
Relaxing Massage
Thai Massage

Institute Shintai DAY SPA
Dobrego Pasterza 118/lu1, 31-416 Kraków, Poland
+48 884 843 449+48 884 843 449Call to bookDermaplaning
Chemical Peel
Makeup Service
Facial Extractions

Stara Łaźnia Massage & Spa
Świętej Gertrudy 19, 31-048 Kraków, Poland
+48 12 222 50 24+48 12 222 50 24Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap

Klinika Młodości. Salon fryzjersko -kosmetyczny
Łąkowa 27, 31-443 Kraków, Poland
+48 505 078 016+48 505 078 016Call to bookAcne Facial
Men's Facial
Dermaplaning
Microdermabrasion

Domówka Spa Gold
Królowej Jadwigi 146, 30-212 Kraków, Poland
+48 791 200 682+48 791 200 682Call to bookInfrared Sauna
Spa Package
Sauna

Thai Bali Spa Kraków Floriańska
Floriańska 37, 33-332 Kraków, Poland
+48 663 280 037+48 663 280 037Call to bookHot Stone Massage
Swedish Massage
Reflexology
Foot Massage

Strefa Odnowy i Relaksu KS "Korona"
Kalwaryjska 9/15, 30-504 Kraków, Poland
+48 12 656 13 68+48 12 656 13 68Call to bookInfrared Sauna
Spa Package
Sauna

Fitness Platinium Galeria Bronowice
Galeria Bronowice, Stawowa 61, 31-346 Kraków, Poland
+48 695 230 711+48 695 230 711Call to book
DC hair SPA & trychology
aleja Ignacego Daszyńskiego 12/LU6, 31-537 Kraków, Poland
+48 12 415 80 99+48 12 415 80 99Call to bookHair Treatment
Hair Extensions
Hair Weaves

Aerobik w wodzie Ewa Szczotka
Zarzecze 124A, Marii i Bolesława Wysłouchów 34A, 31-213 Kraków, Poland
+48 601 439 519+48 601 439 519Call to bookTop reviews of Infrared Saunas near you in Warszawa
5.0
Average of 23 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between PLN 80 and PLN 80 in Warszawa.
Book your next infrared sauna appointment in Warszawa with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Warszawa, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Warszawa. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Warszawa. You can book instantly on the Fresha website or mobile app, with prices starting from PLN 80.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Poland. One of the 120,000 businesses already using Fresha's free management software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Warszawa. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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