Best Infrared Saunas near me in Vértice, Toluca
Venues offering Infrared Saunas in Vértice, Toluca See map
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SPA FACIAL BY ALEX
Valentin Gómez Farias, S. Sebastián 415, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 157 4051+52 722 157 4051Call to bookDermabrasion
Tz'unun Centro de Desarrollo Humano Metepec
P.º de los Sauces 164, Casa Blanca, 52175 Metepec, Méx., Mexico
+52 722 822 8854+52 722 822 8854Call to book
WE FIT
C. Juan Aldama 909, Francisco Murguía, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 938 8242+52 722 938 8242Call to bookInfrared Sauna
Sauna
Bukedo Spa Collection
Calle Nicolás Bravo Sur 104, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 722 240 4370+52 722 240 4370Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Touché Spa México
C. Andrés Quintana Roo Nte. 2002, Ocho Cedros, 50170 Toluca de Lerdo, Méx., Mexico
+52 722 698 3974+52 722 698 3974Call to bookInfrared Sauna
Spa Package
Sauna
Fullness Center
P.º Cristóbal Colón 217A, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 105 8843+52 722 105 8843Call to bookAcne Scar Treatment
Skin Lightening Treatment
Non-Surgical Facelift
Cellulite Treatment
Ehya Spa
De Las Arboledas 66, Jardínes de la Crespa, 50016 Toluca de Lerdo, Méx., Mexico
+52 722 225 1146+52 722 225 1146Call to book
Natural Spa y Temazcal
Priv Buenaventura Merlin 103, Barrio de San Bernardino, 50080 Toluca de Lerdo, Méx., Mexico
+52 729 489 6577+52 729 489 6577Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Tsámani, Centro Holístico
Ezequiel Montes 32, Pilares, 52179 Metepec, Méx., Mexico
+52 722 221 6344+52 722 221 6344Call to book
Zamara Day Spa
Av Sta Elena 1300, Rincón de San Lorenzo, 50017 Toluca de Lerdo, Méx., Mexico
+52 722 662 8285+52 722 662 8285Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
Kurattiva Wellness Center
Iztaccihuatl, Xinantécatl, 52158 Metepec, Méx., Mexico
+52 722 918 1881+52 722 918 1881Call to book
Lola Spa México
C. Jesús Carranza 228B, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 202 1768+52 722 202 1768Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Sante Spa
Av. Ignacio Comonfort 1500, Providencia, La-colonia, 52177 Metepec, Méx., Mexico
+52 722 858 6389+52 722 858 6389Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Vértice with Fresha
We've made it easy to find the best spas in Vértice. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
There’s quite a lineup across Vértice on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
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