Infrared Sauna Toluca

Best Infrared Saunas near me in Toluca

Venues offering Infrared Saunas in Toluca See map

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temazcal aztlan-xinantecalli

13 de Octubre 104, San Nicolas, 52104 San Mateo Atenco, Méx., Mexico

+52 728 287 0500 +52 728 287 0500 Call to book

Infrared Sauna

Sauna

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Cryotherapy

Nación 52 Gym

Mariano Matamoros 412, Barrio de la Concepción, 52105 San Mateo Atenco, Méx., Mexico

+52 729 121 2455 +52 729 121 2455 Call to book

Tz'unun Centro de Desarrollo Humano Metepec

P.º de los Sauces 164, Casa Blanca, 52175 Metepec, Méx., Mexico

+52 722 822 8854 +52 722 822 8854 Call to book

Temazcal Tradicional

Manzana 023, San Mateo, 52140 Metepec, Méx., Mexico

+52 722 297 8037 +52 722 297 8037 Call to book

Touché Spa México

C. Andrés Quintana Roo Nte. 2002, Ocho Cedros, 50170 Toluca de Lerdo, Méx., Mexico

+52 722 698 3974 +52 722 698 3974 Call to book

Infrared Sauna

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Sauna

Ehya Spa

De Las Arboledas 66, Jardínes de la Crespa, 50016 Toluca de Lerdo, Méx., Mexico

+52 722 225 1146 +52 722 225 1146 Call to book

Natural Spa y Temazcal

Priv Buenaventura Merlin 103, Barrio de San Bernardino, 50080 Toluca de Lerdo, Méx., Mexico

+52 729 489 6577 +52 729 489 6577 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Tsámani, Centro Holístico

Ezequiel Montes 32, Pilares, 52179 Metepec, Méx., Mexico

+52 722 221 6344 +52 722 221 6344 Call to book

Kurattiva Wellness Center

Iztaccihuatl, Xinantécatl, 52158 Metepec, Méx., Mexico

+52 722 918 1881 +52 722 918 1881 Call to book

Bukedo Spa Collection

Calle Nicolás Bravo Sur 104, Centro, 50000 Toluca de Lerdo, Méx., Mexico

+52 722 240 4370 +52 722 240 4370 Call to book

Infrared Sauna

Spa Treatments

Sauna

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Fullness Center

P.º Cristóbal Colón 217A, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico

+52 722 105 8843 +52 722 105 8843 Call to book

Laser Skin Resurfacing

Electrolysis Hair Removal

IPL Skin Rejuvenation

Stretch Mark Removal

Zamara Day Spa

Av Sta Elena 1300, Rincón de San Lorenzo, 50017 Toluca de Lerdo, Méx., Mexico

+52 722 662 8285 +52 722 662 8285 Call to book

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Spa Treatments

Cryotherapy

Body Scrub

Reina Spa

Paseo Tollocan 750 esq. Av. Tecnológico Toluca, Manzana 011, San Jeronimo Chicahualco, 52170 Metepec, Méx., Mexico

+52 55 7697 3899 +52 55 7697 3899 Call to book

Infrared Sauna

Sauna

Spa Treatments

Mi Spacio Vital

Caporal 19, Santa Elena, 52105 San Mateo Atenco, Méx., Mexico

+52 722 300 4334 +52 722 300 4334 Call to book

Relaxing Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

WE FIT

C. Juan Aldama 909, Francisco Murguía, 50130 Toluca de Lerdo, Méx., Mexico

+52 722 938 8242 +52 722 938 8242 Call to book

Infrared Sauna

Sauna

SPA FACIAL BY ALEX

Valentin Gómez Farias, S. Sebastián 415, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico

+52 722 157 4051 +52 722 157 4051 Call to book

Lola Spa México

C. Jesús Carranza 228B, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico

+52 722 202 1768 +52 722 202 1768 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Sante Spa

Av. Ignacio Comonfort 1500, Providencia, La-colonia, 52177 Metepec, Méx., Mexico

+52 722 858 6389 +52 722 858 6389 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Body Wrap

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Toluca with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Toluca in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Spa therapists around Toluca are all hanging out on Fresha. It's the place to be for all things hair, health and beauty. There's a lot on offer, so let us get you feeling fine, whether you're in Lázaro Cárdenas or Morelos Segunda Sección. See what some of the spas around your location have to offer. Fresha is full of authentic customer reviews so you can know exactly what to expect. In fact it looks like local businesses near you have high average reviews. Sweet. Let's get you booked in soon.

To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Toluca or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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