Best Infrared Saunas near me in Toluca
Venues offering Infrared Saunas in Toluca See map
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temazcal aztlan-xinantecalli
13 de Octubre 104, San Nicolas, 52104 San Mateo Atenco, Méx., Mexico
+52 728 287 0500+52 728 287 0500Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Nación 52 Gym
Mariano Matamoros 412, Barrio de la Concepción, 52105 San Mateo Atenco, Méx., Mexico
+52 729 121 2455+52 729 121 2455Call to book
Tz'unun Centro de Desarrollo Humano Metepec
P.º de los Sauces 164, Casa Blanca, 52175 Metepec, Méx., Mexico
+52 722 822 8854+52 722 822 8854Call to book
Temazcal Tradicional
Manzana 023, San Mateo, 52140 Metepec, Méx., Mexico
+52 722 297 8037+52 722 297 8037Call to book
Touché Spa México
C. Andrés Quintana Roo Nte. 2002, Ocho Cedros, 50170 Toluca de Lerdo, Méx., Mexico
+52 722 698 3974+52 722 698 3974Call to bookInfrared Sauna
Spa Package
Sauna
Ehya Spa
De Las Arboledas 66, Jardínes de la Crespa, 50016 Toluca de Lerdo, Méx., Mexico
+52 722 225 1146+52 722 225 1146Call to book
Natural Spa y Temazcal
Priv Buenaventura Merlin 103, Barrio de San Bernardino, 50080 Toluca de Lerdo, Méx., Mexico
+52 729 489 6577+52 729 489 6577Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Tsámani, Centro Holístico
Ezequiel Montes 32, Pilares, 52179 Metepec, Méx., Mexico
+52 722 221 6344+52 722 221 6344Call to book
Kurattiva Wellness Center
Iztaccihuatl, Xinantécatl, 52158 Metepec, Méx., Mexico
+52 722 918 1881+52 722 918 1881Call to book
Bukedo Spa Collection
Calle Nicolás Bravo Sur 104, Centro, 50000 Toluca de Lerdo, Méx., Mexico
+52 722 240 4370+52 722 240 4370Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Fullness Center
P.º Cristóbal Colón 217A, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 105 8843+52 722 105 8843Call to bookLip Fillers
Laser Resurfacing
Electrolysis
Laser Hair Removal
Zamara Day Spa
Av Sta Elena 1300, Rincón de San Lorenzo, 50017 Toluca de Lerdo, Méx., Mexico
+52 722 662 8285+52 722 662 8285Call to bookInfrared Sauna
Body Scrub
Spa Package
Cryotherapy
Reina Spa
Paseo Tollocan 750 esq. Av. Tecnológico Toluca, Manzana 011, San Jeronimo Chicahualco, 52170 Metepec, Méx., Mexico
+52 55 7697 3899+52 55 7697 3899Call to bookInfrared Sauna
Spa Package
Sauna
Mi Spacio Vital
Caporal 19, Santa Elena, 52105 San Mateo Atenco, Méx., Mexico
+52 722 300 4334+52 722 300 4334Call to bookReflexology
Chinese Massage
Couples Massage
Cupping Therapy
WE FIT
C. Juan Aldama 909, Francisco Murguía, 50130 Toluca de Lerdo, Méx., Mexico
+52 722 938 8242+52 722 938 8242Call to bookInfrared Sauna
Sauna
SPA FACIAL BY ALEX
Valentin Gómez Farias, S. Sebastián 415, 5 de Mayo, 50090 Toluca de Lerdo, Méx., Mexico
+52 722 157 4051+52 722 157 4051Call to bookDermabrasion
Lola Spa México
C. Jesús Carranza 228B, Residencial Colón y Col Ciprés, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 202 1768+52 722 202 1768Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Sante Spa
Av. Ignacio Comonfort 1500, Providencia, La-colonia, 52177 Metepec, Méx., Mexico
+52 722 858 6389+52 722 858 6389Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Toluca with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Toluca in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Toluca. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
To date we've successfully matched 1 billion customers with their perfect hair, health and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Toluca or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, nails and wellness businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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